HYROX
The Gym Revolution
HYROX

The Gym Revolution

North Somerset, United Kingdom
IPF Approved Equipment Supplier
BPU / WPC Approved Training Facility
Official ATX Strength Showroom
HYROX Conditioning
Powerlifting S&C
Strongman Technique
Olympic Weightlifting
+2
The Gym Revolution photo 2
Showroom-Quality Equipment: Train on the absolute best gear from world-renowned brands like ATX Strength, Concept2, and Jaws before you buy.
Champion-Approved Legacy: Founded by Matt Bembridge and officially opened in 2017 by World's Strongest Man Eddie Hall.
Home of Westcountry's Elite Events: Proud organizers of North Somerset's Strongest, OLO RAW, and the massive @theGym HYROX Bristol fitness race.
About

Welcome to The Gym Revolution, also known as @theGym, a premier strength and training facility located in Nailsea, Bristol. Opened in 2017 by the World's Strongest Man Eddie Hall, our facility serves a dual purpose as both a high-end commercial showroom for top-tier gym equipment and a vibrant, fully-equipped community gym. Whether you are into Powerlifting, Olympic Weightlifting, Strongman, CrossFit, Hyrox, or general fitness, we provide an unmatched training atmosphere. Our passionate team and dedicated community (the 'ATX Barbell Club') are here to support every step of your fitness journey with expert guidance, premium equipment, and a welcoming, ego-free environment.

Our highlights

World-Class Equipment

Equipped with official ATX Strength rigs, specialty bars, plate-loaded machines, and high-quality gym flooring from The Gym Flooring Company.

Vibrant Community Events

Regular hosts of local and national events, including charity meets (OLO RAW), Strongman competitions, and the @theGym HYROX Bristol indoor fitness race.

Expert Guidance & Support

Run by active lifters and trainers specializing in powerlifting, bodybuilding, CrossFit, and Hyrox.

Our team
MB

Matt Bembridge

Founder & Owner

Founder of @theGym and Gym Professor Ltd. Matt envisioned a true community strength hub in Nailsea, blending a premium equipment showroom with a world-class training facility.

Gym Design
Strength & Conditioning
Testimonials
A

Alex, 29 yrs

"Absolutely hands down the best gym in the Bristol area. The range of equipment is unparalleled — it feels like a playground for anyone who loves heavy lifting or functional training."

S

Sarah, 34 yrs

"Super friendly, community-driven, and highly supportive. Training alongside the ATX Barbell Club has completely transformed my approach to strength sports."

Our facilities

ATX Strength Rig & Free Weights Area

A massive setup of heavy-duty power racks, half racks, competition benches, and specialty lifting bars approved by IPF/BPU.

HYROX & Conditioning Zone

Equipped with high-performance sleds, Concept2 rowers, ergs, plyo boxes, and slam balls for ultimate cardiovascular endurance.

Strongman & Grip Training Section

Features specialty tools, Deadlift Deadeners, log lifts, original Russian kettlebells, and premium grip tools to build real-world power.

Equipment Showroom

A unique space where home gym owners, commercial developers, and PTs can test-drive premium gym kits before ordering.

Special programs

@theGym HYROX Prep

Fitness racers, runners, and hybrid athletes of all levels

Targeted conditioning sessions simulating the exact HYROX running and functional workout stations.

ATX Barbell Club Powerlifting

Competitive lifters and strength enthusiasts

Coaching and group training sessions focusing on perfecting the squat, bench press, and deadlift under IPF/BPU standards.

Strongman & Strongwoman Workshops

Beginner to advanced strength athletes

Learn to safely lift logs, drag sleds, and handle heavy carries under professional guidance.

Address

Unit 2, Blackfriars Road Nailsea Bristol, North Somerset, Somerset, United Kingdom

Open in Google Maps

Place ID: ChIJfbFQS1jwcUgRRk8Ls7vphdI

Classes & activities
6 types

HYROX Conditioning

Préparation aux compétitions HYROX

Powerlifting S&C

Specialized class

Strongman Technique

Specialized class

Olympic Weightlifting

Specialized class

Functional Fitness Circuit

Specialized class

Mobility & Prehab

Specialized class

Pros & cons

Strengths

  • Top-Tier Showroom Equipment - Train with the highest-grade ATX, Concept2, and IPF-approved gear, meticulously maintained and continuously updated.
  • Rich Strength Heritage - Inaugurated by World's Strongest Man Eddie Hall and home to the renowned ATX Barbell Club.
  • Vibrant Local Events - Organizes major annual fitness spectacles like @theGym HYROX Bristol and North Somerset's Strongest.
  • Friendly Ego-Free Community - A highly welcoming, supportive team of 15+ lifters and trainers who avoid hard sales and focus on real results.

Watch points

  • Shorter Weekend Hours - The facility closes at 1:00 PM on Saturdays and Sundays, which might be tight for late weekend lifters.
  • Busy Event Weekends - Hosting major competitions like HYROX or Strongman can sometimes limit access to certain areas during event days.
Class details
6 classes

HYROX Conditioning

Tous niveaux
Haute
60 min

A high-intensity class combining targeted running intervals with the 8 signature HYROX functional movements. Designed to build elite cardiovascular endurance and strength endurance.

Objective: Cardio, Endurance, Functional Fitness

Powerlifting S&C

Tous niveaux
Haute
75 min

Focuses on the three main competition lifts: Squat, Bench Press, and Deadlift. Learn proper technical setup, leverage mechanics, and progressive overload principles.

Objective: Force, Technique

Strongman Technique

Tous niveaux
Haute
60 min

Experience dynamic strength training with non-traditional objects like logs, axle bars, frame carries, and sleds. Build functional, raw physical power.

Objective: Force, Explosivité

Olympic Weightlifting

Tous niveaux
Haute
60 min

Develop explosive power and mobility with structured coaching on the Snatch and Clean & Jerk. Perfect for athletes looking to improve athleticism.

Objective: Technique, Explosivité

Functional Fitness Circuit

Tous niveaux
Haute
45 min

A fast-paced circuit class using kettlebells, slam balls, pull-up rigs, and bodyweight movements to maximize calorie burn and metabolic conditioning.

Objective: Endurance, Cardio

Mobility & Prehab

Tous niveaux
Faible
45 min

Essential recovery and mobility work designed to restore joint function, improve lifting depth, and prevent injuries from heavy training.

Objective: Souplesse, Récupération

Weekly schedule

Monday

07:00HYROX Conditioning60 minTeam @theGym
18:00Powerlifting S&C75 minMatt Bembridge

Tuesday

18:30Strongman Technique60 minTeam @theGym

Wednesday

07:00HYROX Conditioning60 minTeam @theGym
18:00Functional Fitness Circuit45 minTeam @theGym

Thursday

18:30Olympic Weightlifting60 minTeam @theGym

Friday

07:00HYROX Conditioning60 minTeam @theGym
17:30Mobility & Prehab45 minTeam @theGym
Neighborhood & access

Located on the Blackfriars Road trading estate in Nailsea, North Somerset, near Bristol. The area has a hardworking, industrial and community-driven vibe, tucked nicely at the rear of Gould Autoplates.

Public transport

Accessible via local bus services connecting Bristol and Nailsea. Nailsea & Backwell railway station is located nearby for train commuters.

Parking

Ample free on-site parking available for members and visitors right outside the facility.

Landmarks

Gould Autoplates (front of the building)
Nailsea Town Centre
Nailsea & Backwell Station
Training philosophy

Approach

We believe in authentic, hard-working strength training without the corporate fluff. Our facility is a space built for performance, welcoming anyone willing to put in the effort.

Methodology

No aggressive salespeople or fancy gimmicks. We provide top-tier, biomechanically correct equipment and coach-led programming rooted in proven powerlifting, strongman, and functional fitness methodologies.

Progression

Members progress through progressive overload, technique-first coaching, and optional participation in our community competitions and benchmarks.

Plans & pricing

Day Pass

£10/day
  • Full gym access
  • Showroom equipment testing
  • Ego-free atmosphere

Monthly Membership

£40/month
  • Unlimited access to the gym
  • Access to expert advice
  • No long-term contract options available
Trial offer:Free tour and initial consultation. Showroom visits for testing equipment can be scheduled in advance.
Beginner's guide

First visit

Upon arriving at Unit 2 Blackfriars Road (behind Gould Autoplates), head to reception. A team member will give you a brief safety tour and explain where the specialty zones are.

Required equipment

Comfortable workout clothes, sturdy flat-soled shoes for lifting (or training shoes for conditioning), a water bottle, and a sweat towel.

What a typical session looks like

Warm-up with mobility movements, main lifting block or conditioning circuit (approx. 45 mins), followed by a proper cool-down. Total duration: 60-75 minutes.

Detailed equipment

Bars & Weights

7ft Olympic Bars
Powerlifting Bars
Speciality Bars (Safety Squat, Swiss, Trap)
Bumper Plates
IPF Approved Plates
Original Russian Kettlebells

Racks & Machines

ATX Power Racks & Cages
Half Racks
Smith Machines
Plate-Loaded Machines
Weight Stack Equipment

Functional & HYROX

HYROX Sleds & Turf Tracks
Concept2 Rowers, SkiErgs & BikeErgs
Plyo Boxes
Slam Balls
Deadlift Deadeners
Events & competitions

@theGym HYROX Bristol

Annually

The single biggest indoor fitness race in the Westcountry, drawing athletes from all over the region.

competition

OLO RAW

Annually

An annual raw powerlifting meet raising money for The Grand Appeal at Bristol Children's Hospital.

competition

North Somerset's Strongest

Annually

A popular local strongman/strongwoman competition held in partnership with the North Somerset Agricultural Society.

competition
Our coaches
1 coaches
MB

Matt Bembridge

Gym Professor Expert Certification
Advanced S&C Specialist
Powerlifting
Gym Equipment Biomechanics
Strongman Training

Founder Matt Bembridge has spent decades researching, utilizing, and supplying the world's finest gym equipment. He established @theGym as a community-centered powerhouse to help Nailsea lift safely and efficiently.

Partnerships & affiliations

ATX Strength

brand

Official partner and premier UK showroom for high-end ATX German-designed strength equipment.

The Grand Appeal

sponsor

Official charity partner for our annual OLO RAW powerlifting competition, supporting Bristol Children's Hospital.

The Gym Flooring Company

brand

Suppliers of premium heavy-duty rubber flooring throughout our facility.

Equipment & services
Heavy-Duty Power Racks
IPF/BPU Approved Bars
HYROX Training Sleds
Deadlift Deadeners
Knee Sleeves & Grip Tools
Premium Gym Flooring
On-site Equipment Showroom
Changing Rooms
Free Consultation Area
Parking Area
Frequently asked questions

Opening hours
Monday06:00-20:00
Tuesday06:00-20:00
Wednesday06:00-20:00
Thursday06:00-20:00
Friday06:00-20:00
Saturday09:00-13:00
Sunday09:00-13:00
Social media
Pricing

A variety of memberships are available, ranging from pay-as-you-go day passes for showroom visits to monthly gym memberships for local residents. Please contact [email protected] or call 07415 983 992 for our current subscription plans, student discounts, and corporate rates.

Certifications
Official HYROX Affiliated Gym