The Gym Group London Canning Town
Welcome to The Gym Group London Canning Town, a premier fitness facility located in the vibrant Hallsville Quarter. We redefine the gym experience by offering 24/7 access to world-class equipment without the burden of long-term contracts. Whether you're a beginner starting your fitness journey or a seasoned athlete preparing for a HYROX competition, our inclusive atmosphere and expert team are here to support your goals. Our spacious facility features dedicated zones for cardio, heavy lifting, and functional training, ensuring you never have to wait to get your workout done. As an official HYROX partner gym, we provide the specialized environment needed for hybrid athletes to thrive in East London. Join a community that values progress, accessibility, and high-performance training every day of the year.
Always Open
We never close. Train at 2 AM or 2 PM with full security and access to all facilities.
HYROX Training Zone
Access specialized equipment like Skiergs, Rowers, and Sleds specifically for HYROX prep.
Strategic Location
Located in Minnie Baldock Street, right in the heart of London's Canning Town regeneration area.
The Canning Town Coaching Team
Personal Trainers & Fitness Instructors
Our team consists of Level 3 qualified Personal Trainers specializing in everything from weight loss to competitive HYROX preparation.
Instagram Community
"Your local gym 🏋️ Quality Kit & Unlimited Free Classes ⚡HYROX training partner gym. Highly recommended for the atmosphere and the range of equipment available at all hours."
Member Review, 28 yrs
"The best thing about this place is the 24/7 access and the fact that it's an official HYROX partner. The equipment is top-notch and the location in Hallsville Quarter is super convenient."
Cardio Suite
Equipped with the latest treadmills, cross-trainers, and bikes for all your aerobic needs.
Free Weights Area
A massive selection of dumbbells up to 50kg, benches, and squat racks for serious lifters.
Functional Training Zone
Dedicated space for kettlebells, medicine balls, and HYROX-specific movements.
Resistance Machines
A full range of pin-loaded and plate-loaded machines targeting every muscle group.
HYROX Performance Prep
Specific training protocols designed to improve your sled push, rowing, and functional strength for the world's biggest fitness race.
Beginner Induction
A guided introduction to the gym equipment and safety to help new members feel confident.
1 Minnie Baldock Street, London, Greater London, UK
Open in Google MapsPlace ID: ChIJyQIaVVap2EcRyLx7D3UnYR0
HIIT
Specialized class
Cardio
Entraînement cardiovasculaire haute intensité
Strength Training
Specialized class
HYROX Prep
Préparation aux compétitions HYROX
Circuit Training
Specialized class
Abs & Core
Specialized class
Strengths
- 24/7 Availability - Maximum flexibility for shift workers or early birds with round-the-clock access.
- HYROX Affiliation - Access to specific training equipment and a community geared towards hybrid fitness.
- Central Location - Perfectly situated in the Hallsville Quarter, making it easily accessible via public transport.
- Modern Equipment - The gym features high-quality, frequently maintained cardio and strength kit.
Watch points
- Joining Fee - A one-off joining fee (usually £20) applies when you first sign up.
- Peak Time Crowds - Like most city gyms, it can get very busy during the 5 PM - 8 PM weekday rush.
- No Pool/Sauna - As a low-cost high-spec gym, premium wellness facilities like a pool or sauna are not available.
HIIT
High-Intensity Interval Training designed to spike your heart rate and burn maximum calories in a short time. Expect explosive movements and short recovery periods.
Objective: Cardio & Fat Loss
Strength Training
Focused on compound movements and resistance techniques to build lean muscle mass and improve bone density. Perfect for those looking to get stronger.
Objective: Force
HYROX Prep
A specific class simulating the stations of a HYROX race, including running intervals, sled work, and functional movements.
Objective: Endurance & Technique
Located in the modern Hallsville Quarter of Canning Town, this gym is at the heart of a rapidly developing residential and commercial hub.
Public transport
Just a 2-minute walk from Canning Town Station (Jubilee Line and DLR). Multiple bus routes serve the nearby interchange.
Parking
Limited street parking available; public car parks are located within the Hallsville Quarter development.
Landmarks
Approach
We believe fitness should be accessible to everyone, regardless of their budget or schedule. Our 'no barriers' approach focuses on community and high-quality training.
Methodology
We combine traditional strength and cardio training with modern functional movements, emphasizing 'fitness for the real world'.
Progression
Members are encouraged to track their progress through our app, with PTs available to help set and review monthly fitness milestones.
Monthly Membership
- 24/7 Access
- No Contract
- Unlimited Free Classes
- Free Wi-Fi
First visit
Simply use your entry code at the pods. If it's during staffed hours, our team can show you around and help you with your first setup.
Required equipment
Comfortable gym wear, clean trainers, a towel, and a padlock for your locker.
What a typical session looks like
Start with a 10-minute cardio warm-up, move to your chosen zone (machines or weights), and finish with a stretch in the functional area.
Cardio
Strength
Functional / HYROX
HYROX Simulations
In-gym timed trials of the HYROX race components to help members track their performance.
HYROX
Official training partner for the world's premier fitness racing series.
Wellhub
Corporate fitness partner allowing employee access through the Wellhub platform.
Memberships start from £25.99 per month with a one-off £20 joining fee. Total flexibility with no long-term contracts.