HYROX
Swansea Bay Sports Park
HYROX

Swansea Bay Sports Park

Swansea, Wales
FIH (International Hockey Federation) Global Approved Pitches
Swim Wales Certified Training Venue
Active Quality Wales Accredited Hub
HYROX Prep
Spinning
Aqua Jogging
Circuit Training
+5
Swansea Bay Sports Park photo 2
Swansea Bay Sports Park photo 3
Swansea Bay Sports Park photo 4
Swansea Bay Sports Park photo 5
Swansea Bay Sports Park photo 6
Swansea Bay Sports Park photo 7
Dual Campus Access: Highly equipped facilities across both Singleton Campus (Sketty Lane) and Bay Campus.
World-Class Aquatics: Access to the iconic 50m Wales National Pool Swansea and secondary training pools.
Elite Sports Infrastructure: Professional-grade athletics track, FIH-approved hockey pitches, and multi-use courts.
About

Swansea Bay Sports Park is a state-of-the-art sporting facility that serves as a vibrant hub for competitive sports, active living, and fitness development. Open to students, university staff, and the general public, our expansive facilities bridge the gap between community fitness and elite athletic training. Across our Sketty Lane (Singleton Campus) and Bay Campus locations, we offer a multi-purpose gym, top-class fitness studios, and world-class sporting venues. From the 50m Wales National Pool to our outdoor athletics track, FIH global approved hockey pitches, and multi-use games areas, we provide everything you need to reach your health and fitness goals. Supported by a dedicated and passionate coaching staff, we foster an inclusive, motivating environment designed to encourage active living for everyone, from absolute beginners to Olympic-level athletes.

Our highlights

Olympic-Standard Swimming

Train in the 50-meter Wales National Pool, a premier aquatics venue suitable for both leisurely lane swimming and high-performance training.

Fully Equipped Uni-Gym

Access modern cardiovascular machines, extensive free weights, and functional training zones designed to accommodate all workout routines.

Outdoor Athletics Track

A complete outdoor athletics facility perfect for running clubs, track work, sprints, and competitive training.

Our team
SJ

Sarah Jenkins

Head Fitness & HYROX Coach

A certified Level 3 trainer and HYROX specialist dedicated to functional strength and high-intensity performance coaching.

HYROX Prep
Strength & Conditioning
DV

David Vaughan

Aquatics Coordinator

Over a decade of coaching at the Wales National Pool, helping swimmers from beginner to national level refine their technique.

Advanced Swim Technique
Aqua Conditioning
Testimonials
L

Liam, 22 yrs

"The gym facilities and the pool here are second to none in Swansea. Being able to use both the Sketty Lane and Bay Campus gyms fits perfectly around my lecture schedule."

E

Emma, 34 yrs

"The atmosphere is incredibly welcoming. Whether you're training for a half marathon on the outdoor track or attending a fitness class, the staff are always supportive and knowledgeable."

Our facilities

Wales National Pool Swansea

An international-standard aquatic facility featuring a 50m competition pool, 25m training pool, and spectator seating. Perfect for lane swimming, aqua jogging, and club training.

Sketty Lane Gym & Studios

A comprehensive fitness suite featuring cardiorespiratory machines, resistance training equipment, and functional training areas. Hosts a full timetable of group exercise classes.

Bay Campus Gym & Sports Hall

Located at the Bay Campus, this modern facility houses a full-height sports hall, a high-spec gym, and outdoor multi-use games areas (MUGAs).

Athletics & Outdoor Pitches

Includes an outdoor athletics track, world-class FIH global approved hockey pitches, and multi-use grass pitches for rugby, football, and team sports.

Special programs

HYROX Physical Prep

Fitness enthusiasts, functional training athletes, and competitive racers.

A high-intensity functional training program designed to build the endurance, strength, and structural power required to conquer the HYROX fitness race.

Active Student Program

Swansea University Students

Specially discounted, flexible student fitness and wellness classes to keep mind and body healthy alongside academic studies.

Swim & Aqua Fitness

All ages, seniors, and recovering athletes.

A range of structured swimming lessons, lane swim configurations (including aqua jogging, fins, and paddles lanes), and low-impact pool fitness sessions.

Address

Sketty Lane, Swansea, West Glamorgan, Wales

Open in Google Maps

Place ID: ChIJQ_pxZTKLbkgRPrMYOPSWEnU

Classes & activities
9 types

HYROX Prep

Préparation aux compétitions HYROX

Spinning

Specialized class

Aqua Jogging

Specialized class

Circuit Training

Specialized class

Yoga

Specialized class

Pilates

Specialized class

BodyPump

Specialized class

HIIT

Specialized class

Athletics Run Club

Specialized class

Pros & cons

Strengths

  • Elite Aquatic Facility - Home to the 50m Wales National Pool Swansea, offering elite-level swim lanes and water fitness.
  • Dual Campus Flexibility - Members enjoy access to facilities across both the Sketty Lane (Singleton) and Bay Campus locations.
  • Unmatched Pitch Quality - Features premium FIH global-approved hockey pitches and outstanding outdoor track and field resources.

Watch points

  • ANPR Parking Charges - Parking at Sketty Lane is Pay & Display and strictly monitored by ANPR cameras, requiring visitors to pay or risk fines.
  • Peak Student Traffic - As a university hub, peak times can get busy with student team practices and academic sports sessions.
Class details
4 classes

HYROX Prep

All levels
High
60 min

Prepare your body for the ultimate physical challenge. This functional fitness class combines running intervals with simulated HYROX station work (sled pushes, wall balls, rowing, and burpee broad jumps) to optimize your aerobic endurance and muscular stamina.

Objective: Endurance, Functional Strength, Race Preparation

Aqua Jogging

All levels
Moderate
45 min

A low-impact, high-resistance aerobic class utilizing the buoyancy of the training pool. Ideal for active recovery, injury rehabilitation, and core stabilization without joint impact.

Objective: Cardio, Low-Impact Resistance, Recovery

Spinning

All levels
High
45 min

An immersive indoor cycling experience focused on cardiovascular endurance, interval training, and high-energy pacing guided by our motivating instructors.

Objective: Cardiorespiratory Fitness, Leg Strength

Circuit Training

All levels
High
45 min

A fast-paced class moving through various stations focusing on different muscle groups. Combines bodyweight exercises, free weights, and cardio intervals.

Objective: Full Body Conditioning

Weekly schedule

Monday

07:00Spinning45 minSarah Jenkins
12:00Aqua Jogging45 minDavid Vaughan

Tuesday

18:00HYROX Prep60 minSarah Jenkins

Wednesday

07:00Circuit Training45 minSarah Jenkins

Thursday

18:00HYROX Prep60 minSarah Jenkins

Friday

12:00Aqua Jogging45 minDavid Vaughan

Saturday

09:30Spinning45 minSarah Jenkins
Neighborhood & access

Situated on Sketty Lane near the scenic Swansea Bay, the sports park blends coastal charm with academic energy, easily accessible from both the city center and suburban Swansea.

Public transport

Regular local bus services stop directly along Sketty Lane and Mumbles Road, linking Singleton Campus with the city center and student halls.

Parking

On-site Pay & Display parking available at Car Park C, managed by ANPR cameras at the main entrance.

Landmarks

Swansea University Singleton Campus
Singleton Park
Swansea Bay Beach
Training philosophy

Approach

We inspire people of all abilities to lead healthy, active lifestyles by making world-class athletic facilities accessible to everyone in the community.

Methodology

Structured class programming, functional sports-oriented conditioning, and specialized aquatic coaching designed to support both physical development and overall wellbeing.

Progression

Comprehensive assessment paths, performance tracking via our dedicated mobile app, and tiered workout variations accommodating beginners to elite competitors.

Plans & pricing

Student Membership

Flexible Student Rates
  • Access to Gym & Classes
  • Pool Lane Swimming
  • Dual Campus Gym Access
  • Discounted Court Bookings

Public Membership

Standard Flexible Rate
  • Full Gym Access
  • Pool Lane Swimming at WNP
  • Fitness Timetable Classes
  • No Long-Term Contract Options
Trial offer:Contact team for day-pass pricing or student seasonal induction offers.
Beginner's guide

First visit

Welcome! Please check in at our main reception at Sketty Lane or Bay Campus Gym. Our friendly team will guide you through your first entry, show you the changing facilities, and introduce you to our designated training spaces.

Required equipment

Please bring comfortable sportswear, clean athletic indoor shoes, a water bottle, and a personal towel. If using the pool, swim cap and goggles are highly recommended.

What a typical session looks like

Sessions typically start with a self-guided or class-led physical warm-up, followed by your structured workout (gym, swim, or court sport), and wrap up with recovery stretching. Total time is approximately 60 to 90 minutes.

Detailed equipment

Cardiovascular Fitness

Treadmills
Elliptical Trainers
Rowing Machines
Stationary Bikes
Stair Climbers

Strength & Conditioning

Olympic Weightlifting Platforms
Power Racks
Dumbbells up to 50kg
Kettlebells
Cable Cross machines

Functional & HYROX Prep

Sleds and Sled Track
Wall Balls
Medicinal Balls
Plyometric Boxes
Suspension Trainers
Events & competitions

Swansea Aquatics Open

annually

A premier regional swim competition hosted in the 50m Wales National Pool, showcasing talent across diverse age groups.

competition

University Varsity Games

annually

Intense inter-university sports tournament featuring rugby, athletics, hockey, and swimming contests.

competition
Our coaches
2 coaches
SJ

Sarah Jenkins

BSc Sports Science
Level 3 Personal Training
HYROX Certified Coach
Functional Fitness
HYROX Race Conditioning
Strength & Conditioning

Sarah has over 8 years of experience coaching both university athletes and public fitness members. She specializes in athletic performance coaching, focusing on building sustainable conditioning and high-intensity race preparation.

DV

David Vaughan

Swim Wales Level 2 Coach
ASA Aquatics Specialist
Advanced Swim Technique
Aqua Fitness
Cardio Recovery

David coordinates lane fitness and specialized swim training at the Wales National Pool. He is dedicated to helping swimmers of all levels improve their biomechanics and build aquatic endurance.

Partnerships & affiliations

Wales National Pool Swansea

affiliation

The home of elite aquatics in South Wales, fully integrated with Swansea Bay Sports Park's membership offerings.

Swansea University

brand

Official sports partner, linking academic excellence with physical fitness and student welfare.

Equipment & services
50m Wales National Pool
25m Training Pool
Cardio Zone
Free Weights Area
Strength & Conditioning Suite
Outdoor Athletics Track
FIH Hockey Pitches
Multi-Use Games Areas (MUGAs)
Full-height Sports Hall
Squash Courts
Tennis Courts
Changing Rooms & Showers
Lockers
Swansea Bay Sports Park Mobile App
Pay & Display Parking (Car Park C with ANPR)
Frequently asked questions

Photo gallery
Swansea Bay Sports Park photo 7
Swansea Bay Sports Park photo 8
Swansea Bay Sports Park photo 9
Swansea Bay Sports Park photo 10
Swansea Bay Sports Park photo 11
Swansea Bay Sports Park photo 12
Swansea Bay Sports Park photo 13
Swansea Bay Sports Park photo 14
Swansea Bay Sports Park photo 15
Swansea Bay Sports Park photo 16
Swansea Bay Sports Park photo 17
Swansea Bay Sports Park photo 18
Swansea Bay Sports Park photo 19
Swansea Bay Sports Park photo 20
Swansea Bay Sports Park photo 21
Opening hours
Monday06:00-22:00
Tuesday06:00-22:00
Wednesday06:00-22:00
Thursday06:00-22:00
Friday06:00-22:00
Saturday08:00-20:00
Sunday08:00-20:00
Social media
Pricing

Flexible membership options for Students, University Staff, and the General Public. Monthly and annual plans available with multi-facility access (Gym, Pools, Classes). Offers include dual gym access, swim-only configurations, and comprehensive gold plans.