Styrka CrossFit
Welcome to STYRKA Täby, more than just a standard gym—we are a thriving, supportive fitness community dedicated to helping you thrive on your fitness journey. Located on Reprovägen 3 in Täby, Stockholm, STYRKA offers professional, coach-led training across world-leading methodologies including CrossFit, HYROX, and Functional Fitness. Our massive, modern facilities feature top-tier equipment, an inspiring atmosphere, and a team of over 30 certified coaches guiding you through every single movement. Whether you are a total beginner taking your first steps, an athlete preparing for elite competitions, or a senior looking to maintain vital mobility, STYRKA provides the perfect tailored program to unlock your physical and mental strength.
Elite Coach-Led Sessions
Every single class is led by certified, professional coaches who prioritize correct movement mechanics and individual progression.
Unrivaled Community Spirit
Join over 500 members who train, compete, and celebrate fitness milestones together in an inclusive atmosphere.
State-of-the-Art Training Gear
Utilize 2000m² of premium functional fitness layouts, including rigs, sled tracks, concept2 rowers, and weightlifting platforms.
Marcus Andersson
Head CrossFit Coach & Co-Founder
Marcus holds a CrossFit Level 2 credential and has spent over a decade training athletes from beginners to national competitors. He specializes in technique scaling and gymnastics.
Emma Lindqvist
HYROX Specialist & Nutritionist
Emma specializes in endurance programming and athletic energy systems. She coaches our HYROX classes and runs individual STYRKA Energy nutrition consultations.
Johan, 34 yrs
"STYRKA is the first gym where I've actually felt like I belong. The coaches are highly attentive, the workouts are tough but scalable, and the positive energy is completely contagious."
Sofia, 29 yrs
"The HYROX and Functional Partner classes at Täby have completely redefined my endurance limits. I love training alongside people who push and support each other every single day."
Main Functional Training Arena
A vast training floor with high ceilings, heavy-duty custom rigs, barbell stations, bumper plates, and direct access to outdoor running routes.
HYROX & Engine Zone
A dedicated high-stamina zone equipped with specialized HYROX sleds, turf tracks, SkiErgs, assault bikes, and rowing machines for specialized race prep.
Spacious Open Gym Areas
A fully functional space separate from active group training, designed for independent routines, mobility work, and private training sessions.
Mammagrupp (Mom Group)
A comprehensive, safe 8-week postpartum strength and recovery program specifically designed for new mothers. Babies under 1 year old are welcome.
Seniorer (Seniors Functional Training)
Specifically designed low-impact functional workouts held on Tuesdays and Fridays to improve functional mobility, balance, and physical strength.
STYRKA Start
An introductory 30-day program providing full gym access, guided coach inductions, and a personalized training plan to kickstart your fitness journey.
Reprovägen 3, Täby, Stockholm County, Sweden
Open in Google MapsPlace ID: ChIJA52bkJ-bX0YRSEtKaRQOAiM
Funktionell Fitness
Specialized class
Funktionell Express
Specialized class
Funktionell Partner
Specialized class
Funktionell Bodybuilding
Specialized class
HYROX
Préparation aux compétitions HYROX
Gymnastik
Gymnastique - mobilité et skill work
Tyngdlyftning
Specialized class
CrossFit - Hero
Entraînement fonctionnel varié
Barn (Kids)
Cours adaptés pour enfants
Seniorer (Seniors)
Specialized class
Strengths
- Dual Location Access - Easily jump between our Täby and Sollentuna facilities with a single training membership.
- Elite Coached Environment
- Official Dual Affiliation - Train using official CrossFit benchmarks and dedicated HYROX equipment inside the same training arena.
- Inclusive Community - A welcoming, family-friendly culture catering to children, competitive athletes, and seniors alike.
Watch points
- No 24/7 Access - The gym follows structured open hours and is closed late at night or during the early morning hours.
- No Wet Spa Amenities - We have fully premium showers and changing rooms, but no sauna, steam room, or swimming pool.
Funktionell Fitness
Our signature all-round class designed to build absolute work capacity. Features a balanced, highly physical combination of core strength development, athletic engine building, and general skills.
Objective: Overall strength, stamina, and work capacity
Funktionell Express
A rapid-fire, high-tempo 30-minute functional workout. This session skips complex gymnastic or heavy lifting elements, making it ideal for a quick lunch break or tight schedules.
Objective: Fast-paced calorie burn and muscular endurance
Funktionell Partner
Team up in pairs of two for high-energy, shared workouts. These classes emphasize strategic pacing, synchronized movements, and massive community energy.
Objective: Aerobic endurance and team-building chemistry
Funktionell Bodybuilding
A controlled, lower-intensity class focusing on hypertrophy, joint stabilization, and mobility. Perfect for correcting imbalances and preparing your body for heavier training.
Objective: Muscular isolation, stability, and longevity
HYROX
Official HYROX training format utilizing circuit stations, running segments, and functional machines. Perfect for preparing for official HYROX competitions or testing your limits.
Objective: Endurance pacing, sled work, and engine development
Gymnastik
Improve your bodyweight skills, including pull-ups, toes-to-bar, muscle-ups, and handstand progressions. Focused entirely on clean physical mechanics and technique.
Objective: Core strength, gymnastic progressions, and upper body control
Tyngdlyftning
Dedicated Olympic weightlifting sessions focused on mastering the snatch and clean & jerk. We break down mechanics to build speed, mobility, and confidence under the barbell.
Objective: Olympic lifting technique, power, and speed development
CrossFit - Hero
Unforgiving benchmark Hero workouts designed to honor fallen heroes. Expect prolonged, physically challenging routines that test your mental fortitude and overall strength.
Objective: Mental toughness and extreme aerobic/anaerobic capacity
Located on Reprovägen 3, STYRKA Täby is perfectly positioned within a highly accessible commercial and industrial hub of Täby, Stockholm. The facility features a spacious warehouse design, offering plenty of breathing room for high-intensity training. The neighborhood is vibrant, active, and conveniently situated near major residential communities in northern Stockholm.
Public transport
Easily accessible via local Stockholm commuter services and multiple bus routes connecting to Täby and Sollentuna hubs.
Parking
Ample on-site free parking is directly available at the gym, ensuring hassle-free vehicle access.
Landmarks
Approach
We believe that physical fitness is a foundational vehicle for lifelong longevity, health, and social connection. Our goal is to make functional fitness approachable, rewarding, and deeply engaging for every individual, regardless of their starting point.
Methodology
Our classes rely on structured, scientific programming combined with active, high-touch personal coaching. Every single movement is meticulously scaled to match the training age and physical capabilities of our members.
Progression
We promote systematic progression by blending daily coached group workouts with open gym skill clinics and comprehensive performance screening, ensuring safe, consistent, and long-term athletic growth.
STYRKA Start (Intro Pack)
- Access to all daily STYRKA group classes
- Full 30 days of Open Gym access
- 1-on-1 PT and Coach Induction session
- Customized 30-day structural fitness plan
- Access to both Täby and Sollentuna gyms
STYRKA Main Membership
- Unlimited access to both Täby and Sollentuna facilities
- All regular group fitness classes included
- Unlimited Open Gym training
- 20% discount for Students and Seniors
STYRKA Energy (Nutrition)
- Dedicated nutritional planning
- Multiple program formats available
- Optional individual coaching upgrades
STYRKA One (Premium Coaching)
- 100% customized individual goal programming
- Weekly performance check-ins and video reviews
- Movement screen and corrective modifications
- No general gym membership required
First visit
Please arrive 10-15 minutes prior to your scheduled class. A coach will greet you, walk you through our facilities, discuss any past injuries, and walk you step-by-step through the class layout.
Required equipment
Bring comfortable training clothes, clean indoor athletic footwear (flat-soled cross-trainers are highly recommended), a personal sweat towel, and a reusable water bottle.
What a typical session looks like
Every coached session lasts 60 minutes and includes a full physical warm-up, a dedicated skill or strength block, the main Workout of the Day (WOD), followed by a cool-down and mobility stretch.
Olympic Lifting & Free Weights
Cardio & Engine Machines
Gymnastics & Bodyweight
HYROX Simulation
Test your aerobic engine and mental stamina in our seasonal HYROX run-through event, designed to mirror the actual competition course.
Veteran SM in Functional Fitness
Cheer on or represent STYRKA 3F, our official sports club, as our top master athletes compete in the national functional fitness championships.
STYRKA community Workshops
In-depth training sessions focusing on improving specific gymnastic skills, olympic weightlifting technique, or recovery strategies.
Marcus Andersson
Marcus is a co-founder of STYRKA and holds a wealth of knowledge on movement biomechanics. He is dedicated to helping members train safely, move cleanly, and push past mental barriers.
Emma Lindqvist
Emma is our high-energy endurance powerhouse. She manages the HYROX programs at STYRKA and works individually with members through STYRKA Energy to optimize their physical potential and diet.
CrossFit Inc.
Our official CrossFit affiliation certifies our training standards, expert coaches, and programming structure.
HYROX
As an Official HYROX Gym partner, we run dedicated training simulations and feature official event specifications.
Svenska Förbundet för Funktionell Fitness (Swe3F)
Through our official athletic club, STYRKA 3F, members can compete in regional and national functional fitness championships.
Prices start with our exclusive introductory trial STYRKA Start for 495 kr, offering 30 days of full coached access, Open Gym, and a dedicated PT assessment. Our full STYRKA membership includes all weekly functional classes, skill workshops, and unlimited Open Gym with access to both our premium facilities. Dedicated STYRKA Energy nutritional plans are available from 195 kr/month. Students and seniors enjoy a generous 20% discount on all active memberships.