Ross Valley CrossFit
Welcome to Ross Valley CrossFit, your ultimate destination for community-driven functional fitness in San Anselmo, California. Located at 34 Greenfield Avenue, our facility offers a welcoming, family-like atmosphere where members of all fitness levels can thrive. Under the guidance of our experienced and exceptionally patient coaches, you will master functional movements and experience workouts that change daily to keep you challenged, engaged, and safe. We pride ourselves on being a highly supportive environment where everyone feels comfortable and included from day one. Whether you are a beginner looking to jumpstart your health journey or an experienced athlete striving for peak performance, our professional team is committed to helping you achieve sustainable, long-term wellness.
Family Environment
Our close-knit community supports you through every workout, ensuring you feel welcomed and motivated from day one.
Patient & Caring Coaches
We take the time to teach proper mechanics, ensuring you perform workouts safely, effectively, and at your own comfortable pace.
Varied Workouts Daily
Say goodbye to boring routines. Our programs change daily to keep your fitness journey exciting, dynamic, and fun.
Steph
Owner & Head Coach
Steph is dedicated to providing life-changing, sustainable fitness to the San Anselmo community. She focuses on helping members achieve their goals safely through patient instruction and tailored programming.
Caitlin K.
"Best I have ever felt and best shape I have ever been in. Period."
Colton S.
"This is the most friendly and welcoming gym I have ever been to. The coaches are helpful and the atmosphere is fun and comfortable."
Margaret G.
"I just posted how much I love RVC and it showed up as 4 stars instead of 5. I would give it 100 stars if it let me."
Vernona B.
"RVC is the best gym ever! It’s like a family – you feel welcomed and a part of it from the first day!!!! The workouts change every day and they are challenging and fun!!!"
Paul M.
"Love this place. Great coaches. Members are friendly. Easy explanation learning new techniques. Patient with you to do the right weight the right movement that feels right."
Main Training Box
A spacious and fully-equipped functional fitness space featuring top-tier CrossFit rigs, Olympic lifting platforms, and dedicated open gym areas.
Specialty Conditioning Zone
Equipped with high-end conditioning machines including rowers, assault bikes, and specialized mobility accessories for optimal recovery.
Her Strength
A strength-building and conditioning class program designed specifically for women to develop power, functional muscle, and confidence.
Beat Fit
A high-energy, music-driven aerobic conditioning class designed to burn fat and build endurance without heavy barbell lifting.
CrossFit Kids
A fun, engaging program tailored to kids and teens, emphasizing proper movement patterns, coordination, and physical confidence.
34 Greenfield Avenue, San Anselmo, California, United States
Open in Google MapsPlace ID: ChIJXyHkUBWXhYARo8ih_OmIz2M
CrossFit
Entraînement fonctionnel varié
Her Strength
Specialized class
Beat Fit
Specialized class
Private Training
Specialized class
CrossFit Kids
CrossFit adapté pour enfants
Strengths
- Exceptional Community - A family-like, welcoming atmosphere where members support and uplift each other daily.
- Patient Coaching - Instructors focus heavily on teaching correct form, ensuring a safe training experience.
- Diverse Program Mix - Offers targeted options like female-focused lifting, high-tempo cardio, and youth fitness.
Watch points
- Limited Weekend Hours - Class schedules are highly concentrated during the week, offering fewer weekend options.
- No Luxury Spa Amenities - The facility focuses strictly on functional athletic conditioning, lacking saunas or steam rooms.
CrossFit
Our signature functional fitness class utilizing constantly varied, high-intensity movements. You will practice cardiovascular endurance, gymnastics, powerlifting, and Olympic weightlifting under expert guidance.
Objective: Overall Conditioning, Strength & Power
Her Strength
A women's-only lifting class targeting strength, muscle tone, and bone density. It focuses on teaching proper lifting mechanics in a supportive and empowering environment.
Objective: Strength Training & Body Toning
Beat Fit
A rhythmic, high-tempo conditioning session matching dynamic bodyweight and light equipment exercises to motivating music. Designed to build aerobic capacity without heavy weights.
Objective: Cardiovascular Endurance & Agility
CrossFit Kids
An interactive, energetic class built for children and young teens. It teaches basic mechanics, physical agility, and body coordination through fitness-based games.
Objective: Coordination, Motor Skills & Play
Monday
Tuesday
Wednesday
Thursday
Ross Valley CrossFit is located in the charming, community-centric town of San Anselmo, CA on Greenfield Avenue. The facility is surrounded by lush green parks and cozy cafes, making it the perfect spot for a post-workout recovery coffee.
Public transport
Easily accessible via Marin Transit local bus lines stopping along Sir Francis Drake Boulevard and Red Hill Avenue.
Parking
Convenient street-side parking is available along Greenfield Avenue and adjacent local public parking areas.
Landmarks
Approach
We emphasize life-changing, sustainable fitness. Our priority is to help you build long-term wellness and functionality rather than just short-term performance peaks.
Methodology
We utilize the core principles of CrossFit—constantly varied, high-intensity functional movements—delivered with meticulous technique control and personal scaling.
Progression
Our progression pathway prioritizes mechanical mastery and strict form consistency before scaling up load or velocity, promoting injury-free longevity.
Unlimited CrossFit Membership
- Access to all scheduled CrossFit classes
- Comprehensive coaching from qualified trainers
- Scaled workout templates tailored to your fitness level
Specialty Class Packs
- Access to Her Strength and Beat Fit sessions
- Flexible class-by-class booking model
- Expert movement analysis
First visit
Please arrive 10-15 minutes prior to your scheduled class. Our welcoming coaches will introduce you to the space, review your athletic history, and walk you through the day's training layout.
Required equipment
Bring comfortable training clothes, athletic training shoes, and a personal water bottle. Towels are optional but recommended.
What a typical session looks like
A standard 60-minute session includes a structured group warm-up, a skill and technique instructional phase, the Workout of the Day (WOD), and a cool-down stretch.
Strength & Weightlifting
Cardio & Conditioning
Community Team WOD
A monthly partner-based workout designed to build camaraderie and have fun in a team-oriented fitness setting.
Steph
Steph has dedicated years to coaching functional fitness in San Anselmo. She is highly praised by members for her patient approach, clarity in technique explanation, and her ability to create a fun, family-like training atmosphere.
Thorne
Our premium nutritional and supplement partner, ensuring our members have access to clean, science-backed recovery and wellness products.
We offer structured membership models including Unlimited CrossFit access, class packages for Her Strength and Beat Fit, as well as customizable Private Training packages. Free trial options are available for local residents.