Red Lions Hybrid Training
Red Lions Hybrid Training is the leading fitness destination in San José Iturbide, Guanajuato, dedicated to the art of hybrid performance. As an official HYROX Training Club and specialized Spartan Training Center, we provide a unique environment where functional strength meets elite metabolic conditioning. Our mission is to transform everyday individuals into high-performance athletes through our #becomealion philosophy. The atmosphere is high-energy, community-driven, and focused on tangible results, making it the perfect home for those preparing for competitions or anyone looking to break their personal plateaus. Whether you are tackling a sled push for the first time or shaving seconds off your 1000m row, Red Lions provides the equipment, coaching, and camaraderie to help you succeed.
Elite Hybrid Equipment
Train with the exact equipment used in global HYROX and Spartan competitions.
Community Culture
Join the 'Lions' pride—a group of motivated individuals who train together and compete together.
Performance Tracking
Our programs are designed around measurable progress in strength, speed, and stamina.
Head Coach Lion
Head Coach & Founder
Expert in hybrid training and endurance racing with a passion for building a strong local athletic community.
Local Athlete, 28 yrs
"The best place in San José Iturbide to push your physical limits. The community is incredibly supportive and the HYROX prep is top-notch."
HYROX Performance Zone
Equipped with SkiErgs, Rowers, and heavy-duty sleds for specific race simulation.
Functional Strength Area
Features kettlebells, wall balls, and Olympic lifting platforms for explosive power development.
OCR Obstacle Corner
Specific training rigs designed to improve grip strength and obstacle efficiency for Spartan races.
HYROX Simulation WODs
High-intensity sessions mimicking the 8km run and 8 functional stations of a HYROX race.
Spartan Skills Workshop
Technical sessions focusing on rope climbs, monkey bars, and spear throws.
Plutarco Elías Calles #69 sur, San José Iturbide, Guanajuato, Guanajuato, Mexico
Open in Google MapsHYROX Preparation
Préparation aux compétitions HYROX
Spartan Strong
Specialized class
Hybrid Functional Training
Specialized class
Conditioning WOD
Entraînement du jour - séance intense et variée
Strength & Power
Specialized class
Strengths
- Niche Expertise - One of the few gyms in the region specialized in both HYROX and Spartan formats.
- Elite Equipment - Features premium Concept2 machines and competition-standard sleds and weights.
- Result-Oriented - The programming is structured for performance, ensuring members see real progress in their endurance and strength.
Watch points
- High Intensity - The training style can be very demanding, which may be challenging for those looking for a casual or low-impact gym.
- Limited Sunday Access - The club is typically closed on Sundays, which may affect those with weekend-only schedules.
HYROX Preparation
A high-volume class designed to build the specific endurance and functional strength needed for the 8 stations of HYROX. Expect a mix of running and station-specific work.
Objective: Endurance & Power
Spartan Skills
Focuses on the technical aspects of obstacle course racing, including grip strength, climbing, and metabolic conditioning to handle hills and obstacles.
Objective: Technique & Agility
Hybrid Functional
A well-rounded strength and conditioning class utilizing kettlebells, dumbbells, and bodyweight movements to improve general athleticism.
Objective: Overall Fitness
Located on Plutarco Elías Calles #69 sur, the gym is situated in a central area of San José Iturbide, making it easily accessible for locals.
Public transport
Local bus lines serve the central Plutarco Elías Calles area with frequent stops within walking distance.
Parking
Street parking is available directly in front of the center and in the surrounding residential streets.
Landmarks
Approach
Our philosophy centers on 'Hybrid Training'—the belief that an athlete should not have to choose between being strong and being fast.
Methodology
We use periodized programming that rotates through phases of base aerobic building, peak strength development, and specific race-pace intervals.
Progression
Members progress through tracked performance benchmarks, moving from basic functional movements to advanced competition-level intensities.
Monthly Lion Membership
- Unlimited Classes
- Open Gym Access
- HYROX Programming
Class Pack
- 10 Class Pass
- Flexible Schedule
- Access to Spartan Skills
First visit
Please arrive 10 minutes early to meet your coach and get an orientation of our specialized equipment. Wear comfortable training gear and bring a water bottle.
Required equipment
Athletic footwear (trail shoes recommended for Spartan days), training towel, and a positive mindset.
What a typical session looks like
A standard 60-minute session includes a dynamic warm-up, a skill or strength focus, a high-intensity workout (WOD), and a guided cool-down.
Cardio & Endurance
Functional Stations
Strength & OCR
Red Lions HYROX Sim
A full-scale simulation of the HYROX race to test your fitness levels.
Spartan Team Trip
The community travels together to compete in regional Spartan Races across Mexico.
Coach Lion
Dedicated to bringing the global standards of hybrid fitness to San José Iturbide. Expert in scaling workouts for all abilities.
HYROX
Official partner gym for the world series of fitness racing.
Spartan Race Mexico
Focused training center for upcoming Spartan events in Mexico.
Flexible membership options available including monthly unlimited access, functional class packs, and specialized HYROX prep camps. Contact us via WhatsApp for current seasonal promotions.