HYROX
Quest Gym
HYROX

Quest Gym

Bloemfontein, South Africa
Sport Science Honours Degree (Mike Heyns)
HFPT Supplementation and Nutrition Certification
Reebok Personal Training Certification
Spinning
Hyrox
Tone Boxing
Quest 1000
+5
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Multidisciplinary Health Hub: Gym, Biokinetics, Padel, and Nutrition all in one location.
Expert-Led Coaching: A team of highly qualified trainers with degrees in Sport Science and specialized certifications.
Comprehensive Facilities: Includes an indoor track, boxing zone, and the 'Oh Natuurlik' Café for post-workout recovery.
About

Quest Gym is more than just a fitness center; it's a premier health destination in Bloemfontein where families grow healthier together. Located in the vibrant Langenhoven Park area, we offer a massive variety of machines, benches, and power racks to suit every training need, from professional bodybuilding to functional wellness. Our philosophy centers on building lifelong habits in a supportive and welcoming environment, backed by expert coaching and world-class facilities. Whether you're looking for specialized Hyrox training, Padel courts, or professional Biokinetics rehabilitation, Quest Clubs provides a comprehensive ecosystem for physical transformation. We pride ourselves on a direct, benefit-driven approach that focuses on sustainable progress, proper technique, and personalized support to help you build a body you can maintain long-term.

Our highlights

Hyrox Affiliation

Prepare for the world series of fitness with our dedicated Hyrox training programs and equipment.

On-Site Biokinetics

Professional rehabilitation for injuries, surgery recovery, and chronic disease management through Bloem Bio's.

Padel Courts

Enjoy the fastest-growing sport in the world on our premium on-site Padel courts.

Our team
MH

Mike Heyns

Personal Trainer & Sport Scientist

Specializes in general and special populations, creating healthy and durable lifestyles. He is passionate about sport-specific training for high school athletes.

Sport Specific Training
Special Population Training
CB

Chris Boshoff

Personal Trainer

Dedicated to helping clients unlock their full potential through individualized or group programs that are effective and sustainable.

Boxing
Quest 1000
JK

Juan Kaplen

Fitness Coach (JK Fitness)

Focuses on intelligent training and realistic nutrition. Expert in hypertrophy-focused programming and competition prep.

Fat Loss
Muscle Building
ST

Skieya Thapelo

Personal Trainer & Class Instructor

A veteran trainer since 2005, specializing in functional training and helping diverse age groups keep moving.

Functional Training
Expecting Mothers
Testimonials
RW

Rudi Westraad

"This has been my gym for many years. I am very happy with the service, location, pricing, equipment. Personal trainers available. Quest 1000 classes, spinning sessions, dance classes, MMA training, Biokineticists, Physiotherapist available and more."

Our facilities

Weight Training & Cardio Zone

Massive selection of machines, free weights, benches, and power racks designed for all fitness levels.

Padel Courts

Social and competitive Padel courts available for members and guests with booking via Playtomic.

Oh Natuurlik Café

A health-focused café providing clean meals, snacks, and the perfect atmosphere for community gathering.

Indoor Track & Boxing Area

Dedicated space for functional movement, sprint work, and specialized Tone Boxing classes.

Special programs

Quest 1000

Intermediate to Advanced

High-intensity signature classes designed to push limits and burn maximum calories.

Sport-Specific Youth Development

Student Athletes

Science-based programs for high school scholars to improve performance in their respective sports.

Address

21 Faan Ferreira street, Bloemfontein, Free State, South Africa

Open in Google Maps

Place ID: ChIJZTrrFmvbjx4Rmdxt5Re2Xtw

Classes & activities
9 types

Spinning

Specialized class

Hyrox

Préparation aux compétitions HYROX

Tone Boxing

Specialized class

Quest 1000

Specialized class

Weight Training

Specialized class

Cardio & HIIT

Entraînement cardiovasculaire haute intensité

TRX Suspension

Specialized class

MMA Training

Specialized class

Dance Classes

Specialized class

Pros & cons

Strengths

  • Expert Personnel - Staff includes degree-holding Sport Scientists and Biokineticists for high-level guidance.
  • Diverse Facilities - Combines traditional gym equipment with Padel, an indoor track, and a health café.
  • Early Bird Friendly - Opens at 04:15 AM on weekdays, perfect for training before the work day starts.
  • Community Focus - Family-oriented philosophy with programs for all ages, from students to seniors.

Watch points

  • Limited Sunday Hours - The club is only open for a 3-hour window on Sunday afternoons (15:00-18:00).
  • Minimum Term Commitment - Most membership plans require a minimum initial commitment of 6 months.
Class details
3 classes

Quest 1000

All levels
Haute
60 min

Our signature high-intensity class designed to challenge endurance and strength. It combines various functional movements to burn calories and build lean muscle.

Objective: Endurance & Conditioning

Hyrox

Intermédiaire
Haute
60 min

Specific preparation for Hyrox competitions, focusing on the 8 running intervals combined with functional workouts like sled pushes, rowing, and wall balls.

Objective: Functional Performance

Tone Boxing

Débutant
Modérée
45 min

A cardio-heavy boxing class that focuses on striking technique, speed, and core stability without the contact of a professional ring.

Objective: Cardio & Coordination

Weekly schedule

Monday

04:15Gym OpenAll Day
Neighborhood & access

Situated in Langenhoven Park, a popular residential and commercial suburb of Bloemfontein known for its active community and accessibility.

Public transport

Accessible via local Bloemfontein bus routes and taxi services operating along Faan Ferreira Street.

Parking

Ample free parking available on-site for members and visitors.

Landmarks

Spitskop Small Holdings
Langenhoven Park Farmers Market
Training philosophy

Approach

A place where families grow healthier together, prioritizing lifelong habits over quick fixes.

Methodology

Science-based programming led by Sport Scientists, focusing on sustainable progress and proper biomechanics.

Progression

Structured transition from foundational health to sport-specific performance or specialized rehabilitation.

Plans & pricing

Off-Peak Active

R 480/month
  • 08h00 to 15h00 access
  • Classes included
  • R50 Padel rate

Active Healthy

R 640/month
  • Full hour access
  • Classes included
  • R25 Padel rate

Dream Body

R 1180/month
  • Personal Trainer included
  • All classes
  • Full access
Trial offer:Enquire for a club tour and discovery session with our expert coaches.
Beginner's guide

First visit

Arrive 15 minutes early for an orientation. Our friendly staff will show you the facilities, BMI station, and locker rooms.

Required equipment

Comfortable gym wear, training shoes, a water bottle, and a sweat towel (compulsory).

What a typical session looks like

Warm-up (10 min), Core Training/Class (40 min), Cool-down and stretch (10 min).

Detailed equipment

Strength & Bodybuilding

Multiple Power Racks
Dumbbells up to 50kg+
Plate-loaded machines
Benches

Cardio & Functional

Spinning Bikes
Treadmills
Indoor Sprint Track
Rowing Machines
Events & competitions

Hyrox Prep Workshops

Mensuel

Specialized workshops to perfect technique for Hyrox events.

workshop
Our coaches
1 coaches
LN

Leboya Nkoanyane

Personal Training Certificate
Functional Training
Muscle Development

Expert in strength and conditioning with a focus on functional movement and sustainable weight loss.

Partnerships & affiliations

Playtomic

affiliation

Official booking partner for our premium Padel courts.

HFPT

certification

Education partner for trainer certifications in nutrition and sport science.

Equipment & services
Padel Courts
Biokinetics Center
Oh Natuurlik Café
Quest Supplements Shop
Leca Studio
Indoor Running Track
Shower & Locker Facilities
BMI Calculator Station
Free Parking
Frequently asked questions

Opening hours
Monday04:15-20:30
Tuesday04:15-20:30
Wednesday04:15-20:30
Thursday04:15-20:30
Friday04:15-19:30
Saturday06:00-14:00
Sunday15:00-18:00
Social media
Pricing

Memberships starting from R450/month. Options include Off-Peak Active (R480), Student Score (R530), Active Healthy (R640), and premium Family or Dream Body packages (R1180). Minimum 6-month contract applies with a 30-day cancellation benefit.

Certifications
Qualified Biokineticist (Jaco Ebertsohn)