Power of Development CrossFit
Power of Development CrossFit is a officially licensed CrossFit affiliate located in the heart of Praha 4-Michle. We believe that fitness is for everyone, regardless of age, gender, or experience level—whether you are a complete beginner or a competitive athlete. Our facility offers a diverse range of training programs, including specialized CrossFit sessions, Olympic weightlifting, gymnastics, and HYROX-specific conditioning. We pride ourselves on a welcoming atmosphere where the focus is on the individual's growth and personal milestones. Members enjoy the ultimate flexibility with 24/7 gym access, allowing you to train on your own schedule. Join a community that values progress, safety, and a supportive environment to help you push your limits.
24/7 Member Access
Never miss a workout with around-the-clock access for all registered members and pass holders.
Inclusive Community
A 'Community First' philosophy ensures a friendly environment for both beginners and elite athletes.
Specialized Skill Classes
Go beyond standard workouts with dedicated sessions for gymnastics skills and Olympic lifting techniques.
Experienced Coaching Staff
Head Coaches & Personal Trainers
Our team consists of certified CrossFit and fitness professionals dedicated to helping you master functional movements safely and effectively.
Community Member
"Great atmosphere and professional approach. The community here is very supportive and the coaches are top-notch."
Google Reviewer
"CrossFit training focused on the development and individual goals of each individual. Highly recommended."
Main CrossFit Arena
A spacious functional training area equipped with rigs, barbells, and essential CrossFit gear for group classes and WODs.
Open Gym Zone
A dedicated space for members to follow their own programming, available 24/7 even during group class hours.
Conditioning & HYROX Area
Equipped with rowers, bikes, and specialized equipment for high-intensity interval training and HYROX preparation.
HYROX Performance
A global racing format combining running and functional workouts, perfect for developing endurance and strength.
Gymnastics Skills
Focuses on bodyweight strength and control, covering both strict and kipping movements.
Olympic Weightlifting
Specialized coaching for the Snatch and Clean & Jerk to improve explosive power and technique.
Ohradní 1439/61a, Praha 4-Michle, Praha 4, Czechia
Open in Google MapsPlace ID: ChIJk9rZyrCTC0cR8Bv3nXNc2L8
CrossFit
Entraînement fonctionnel varié
Gymnastics
Gymnastique - mobilité et skill work
Weightlifting/Oly
Specialized class
HYROX
Préparation aux compétitions HYROX
Team WODs
Entraînement du jour - séance intense et variée
Circuit Training
Specialized class
Mobility
Specialized class
Strengths
- Unmatched Flexibility - The 24/7 access model is perfect for those with irregular work schedules or late-night training preferences.
- Official CrossFit Quality - As a licensed affiliate, you are guaranteed workouts and standards that follow the proven CrossFit methodology.
- Highly Specialized Classes - Unlike generic gyms, we offer deep dives into Gymnastics, HYROX, and Olympic Weightlifting with expert guidance.
Watch points
- Midday Closure - The facility is closed to the general public/non-members between 10:30 and 15:00 on weekdays.
- Sunday Restricted Hours - General access on Sundays is by appointment only unless you are a regular member with 24/7 access.
CrossFit
Functional training program combining gymnastics, weightlifting, and interval cardio performed at high intensity to develop versatile physical abilities.
Objective: Overall Fitness/Versatility
Weightlifting/Oly
Focuses on the Snatch and Clean & Jerk. Coaches teach athletes to combine strength and speed safely and efficiently.
Objective: Strength & Technique
Gymnastics
Learn to master your bodyweight through strict and kipping movements, enhancing core stability and upper body strength.
Objective: Skill & Body Control
HYROX
A mix of running and functional fitness stations designed to prepare you for global HYROX racing formats.
Objective: Endurance & Conditioning
Monday
Saturday
Located in the Michle district of Praha 4, the gym is situated in a mixed residential and commercial area that is easily accessible from the city center.
Public transport
The gym is accessible via several bus and tram lines serving the Praha 4-Michle area, with stops nearby on Ohradní street.
Parking
Street parking is typically available in the surrounding neighborhood of Michle.
Landmarks
Approach
Community First. We believe that the power of development comes from a supportive environment where every individual is encouraged to reach their unique goals.
Methodology
We utilize the CrossFit methodology—constantly varied functional movements performed at high intensity—supplemented by specialized technique work in lifting and gymnastics.
Progression
Athletes progress through consistent coaching and scalable workouts, moving from foundational movements to complex competitive skills as their capacity increases.
Full Membership
- Unlimited Group Classes
- 24/7 Open Gym Access
- Access to all specialty classes
Punch Card / Pass
- Flexible attendance
- 24/7 Access included
- Valid for classes or open gym
First visit
Please contact us in advance to schedule your free trial. Arrive 10-15 minutes early to meet your coach and get a tour of the facility.
Required equipment
Comfortable workout clothes, clean indoor athletic shoes, a water bottle, and a towel.
What a typical session looks like
Sessions last 60 minutes and include a guided warm-up, a skill or strength portion, the Workout of the Day (WOD), and a cool-down.
Strength & Rigs
Cardio & Conditioning
Gymnastics
Run - Connect - Repeat
A community-focused event combining running and social interaction to build local bonds.
Ride - Connect - Repeat
Cycling-based community event designed for members to connect outside the gym walls.
P.O.D. Certified Coaches
Our coaches focus on longevity and functional health, ensuring that every movement is performed with technical precision to maximize results and minimize injury risk.
CrossFit Inc.
Official licensed affiliate using the world-renowned CrossFit methodology.
HYROX
Official partner gym for HYROX race preparation and training.
First class is free for new visitors. Flexible membership options and punch cards are available, which also grant 24/7 access to the facility.