HYROX
Orangetheory Fitness Bayonne
HYROX

Orangetheory Fitness Bayonne

Bayonne, United States
American Heart Association Alignment
Official HYROX Training Gym Partner
Certified Orangetheory Coach Academy Network
Orange 60
Strength 50
Tread 50
HYROX Prep
Heart-Rate Zone Technology: Real-time tracking with the OTbeat performance monitor ensures you train in your optimal zones.
Scientifically Backed Workouts: Designed to boost your metabolism and burn calories for up to 36 hours post-workout.
Elite Professional Coaching: Every class is led by certified, passionate coaches who correct form and keep you motivated.
About

Orangetheory Fitness Bayonne is a premier, state-of-the-art group fitness studio located in the Constable Hook area of Bayonne, New Jersey. Our revolutionary workouts are designed around heart-rate zone training, led by certified elite personal trainers to ensure maximum training efficiency. We offer a high-energy community atmosphere where members of all fitness levels work together to reach their goals. By utilizing technology like the OTbeat performance monitor, our members track their real-time heart rate, calorie burn, and effort levels to maximize the post-workout afterburn effect. Whether you are aiming to increase endurance, build lean muscle, or lose fat, our daily-changing workouts keep your routine fresh and highly effective. Experience a supportive environment where community meets cutting-edge fitness science.

Our highlights

Science-Backed Heart Rate Training

Track your real-time stats with the OTconnect system to ensure you are in the Orange Zone to spike your dynamic metabolism.

Elite Group Coaching

Our certified trainers provide personalized attention, form correction, and relentless motivation in a highly supportive group setting.

Daily Changing Workouts

Never experience the exact same workout twice. We rotate daily between strength, power, and endurance focuses.

Our team
JC

Jessica Carter

Head Coach

Certified fitness professional with over 6 years of group training experience, specializing in HIIT and community-driven performance metrics.

High-Intensity Interval Training
Cardiovascular Pacing
MV

Marcus Vance

Lead Fitness Coach

Strength and conditioning specialist focused on structural mechanics, form correction, and athletic power progression.

Functional Strength
HYROX Preparation
Testimonials
S

Sarah, 28 yrs

"I love the structure of the classes and how the coaches push me to my absolute limits. The community here is incredibly welcoming!"

J

John, 42 yrs

"Tracking my heart rate on the screen keeps me fully accountable. It is the best and most effective workout in Bayonne, hands down!"

Our facilities

Heart Rate-Monitored Studio

Equipped with custom WaterRowers, state-of-the-art treadmills, and dynamic functional strength stations optimized for interval training.

Modern Lockers and Changing Rooms

Fully equipped premium changing zones with secure lockers and modern showers for post-workout preparation.

Special programs

8-Week Transformation Challenge

Beginners, Intermediate, and Advanced members aiming for body composition transformation

An intensive 8-week challenge focusing on fat loss and muscle gain with dedicated coach guidance, body composition tracking, and community support.

HYROX Preparation Workouts

Athletes and fitness enthusiasts looking to compete or build extreme endurance

Specialized high-intensity conditioning and functional movements designed to prepare competitive athletes for official HYROX fitness racing.

Address

189 E 22nd St, Bayonne, New Jersey, United States

Open in Google Maps

Place ID: ChIJAyX3FphRwokRJrKlo90evBI

Classes & activities
4 types

Orange 60

Specialized class

Strength 50

Specialized class

Tread 50

Specialized class

HYROX Prep

Préparation aux compétitions HYROX

Pros & cons

Strengths

  • State-of-the-Art Tech - Instant biometric feedback with real-time screen visualization ensures you hit your personal peak performance zones.
  • Expert Live Coaching - Highly engaging group training with continuous form correction and energetic, certified motivation.
  • Dynamic Variety - Every class is structured differently to prevent fitness plateaus and keep training exciting.
  • HYROX Integration - Excellent training environment combining intensive rowing, running, and functional strength standards.

Watch points

  • Strict Late-Entry Policy - Arriving late by more than 5 minutes strictly prevents entry to ensure workout safety and limit class disruption.
  • Premium Class Pricing - Higher cost per session than standard budget gyms due to direct elite coaching and advanced tech integrations.
Class details
4 classes

Orange 60

All levels
High
60 min

Our signature 60-minute full-body group workout. Combining cardiovascular conditioning on treadmills and rowers with strength training, this class is designed to keep your heart rate in the Orange Zone to boost calorie burn.

Objective: Cardio & Strength

Strength 50

All levels
Moderate
50 min

A 50-minute workout dedicated purely to building strength, improving muscle tone, and mastering functional lifts without treadmill intervals.

Objective: Strength

Tread 50

All levels
High
50 min

A 50-minute active cardio session on our state-of-the-art treadmills focused on building speed, endurance, and running technique.

Objective: Cardio

HYROX Prep

Intermediate to Advanced
High
60 min

Specially designed circuit combining intense rowing, high-capacity running intervals, and functional standards like wall balls or lunges to dominate the HYROX competition floor.

Objective: Functional Fitness & Endurance

Weekly schedule

Monday

05:15Orange 6060 minJessica Carter
06:30Orange 6060 minJessica Carter
12:00Strength 5050 minMarcus Vance
17:30Orange 6060 minMarcus Vance

Tuesday

05:15Orange 6060 minMarcus Vance
12:00Tread 5050 minJessica Carter
18:00Orange 6060 minJessica Carter

Wednesday

05:15Orange 6060 minJessica Carter
12:00Strength 5050 minMarcus Vance
17:30Orange 6060 minMarcus Vance

Thursday

05:15Orange 6060 minMarcus Vance
12:00Tread 5050 minJessica Carter
18:00Orange 6060 minJessica Carter

Friday

05:15Orange 6060 minJessica Carter
12:00HYROX Prep60 minMarcus Vance
16:30Orange 6060 minMarcus Vance

Saturday

08:00Orange 6060 minJessica Carter
09:30Strength 5050 minMarcus Vance

Sunday

08:30Orange 6060 minJessica Carter
10:00Tread 5050 minMarcus Vance
Neighborhood & access

Located in the bustling commercial corridor of Bayonne, New Jersey, near Constable Hook. The studio is situated in a vibrant, highly walkable neighborhood with quick access to retail and dining options.

Public transport

Easily accessible via local NJ Transit bus routes and nearby Hudson-Bergen Light Rail stations.

Parking

Ample parking available in the adjacent commercial plaza parking lot.

Landmarks

Bayonne Crossing Way Shopping Center
Constable Hook Parks
Old Hook Road Intersection
Training philosophy

Approach

We believe in science-backed, heart-rate-driven training that maximizes caloric burn and builds ultimate cardiovascular and physical power.

Methodology

Our group workouts are structured to keep you in the target heart rate zones while utilizing functional, safe, and progressive resistance exercises.

Progression

With real-time dynamic stats tracked in our proprietary app, members can watch their fitness markers, speeds, and power output improve week-over-week.

Plans & pricing

Premier Membership

Contact Studio / Unlimited
  • Unlimited classes nationwide
  • Access to 1,300+ studios
  • Discounted class packs

Elite Membership

Contact Studio / 8 Classes
  • 8 sessions per month
  • Easy booking via OTF app
  • Flexible roll-over options

Casual Class Drop-In

$35/class
  • Single session access
  • Full coaching guidance
  • OTconnect integration
Trial offer:First class free for local residents and first-time visitors.
Beginner's guide

First visit

Arrive 30 minutes early to meet your coach, set up your OTbeat heart rate monitor, and get a full walkthrough of our state-of-the-art rowers and treadmills.

Required equipment

Comfortable athletic shoes, breathable fitness attire, personal water bottle, and a sweat towel.

What a typical session looks like

Dynamic warm-up (5 mins), treadmill and rowing intervals alternated with dumbbell and suspension floor training (45 mins), followed by a guided cool-down stretch (10 mins).

Detailed equipment

Cardio Equipment

State-of-the-art Treadmills
WaterRowers
Stationary Bikes
Strider Machines

Strength & Functional

TRX Suspension Trainers
Dumbbells (up to 50+ lbs)
Ab Dollies
Bosu Balls
Medicine Balls
Fitness Benches
Events & competitions

8-Week Transformation Challenge

annual

Compete with yourself and the community to achieve maximum body transformation and structural fat loss.

competition

HYROX Prep Workshops

quarterly

Master functional movements and pacing secrets designed to tackle your first HYROX race.

workshop
Our coaches
2 coaches
JC

Jessica Carter

NASM-CPT
OTF Elite Coach Certified
AFAA Group Fitness
High-Intensity Interval Training
Fat Loss Conditioning

With over 6 years of experience in group training, Jessica is passionate about helping members break through performance plateaus and find their inner strength.

MV

Marcus Vance

ISSA Strength & Conditioning
HYROX Coach Academy Certified
CPR/AED
Functional Strength
HYROX Pacing & Strategy

Marcus brings competitive athletic training logic to the group studio floor. He focuses heavily on functional safety, flawless biomechanics, and unlocking your peak athletic potential.

Partnerships & affiliations

HYROX USA

affiliation

Official partner gym prepping members for global fitness racing events.

American Heart Association

brand

Aligned workouts promoting safe cardiovascular threshold conditioning.

Equipment & services
Custom WaterRowers
State-of-the-art Treadmills
Dumbbells & Free Weights
TRX Suspension Trainers
Fitness Benches
Showers
Changing Rooms
Secure Lockers
OTbeat Performance Tracking Screens
Frequently asked questions

Opening hours
Monday05:00-20:00
Tuesday05:00-20:00
Wednesday05:00-20:00
Thursday05:00-20:00
Friday05:00-19:00
Saturday07:00-13:00
Sunday08:00-11:30
Social media
Pricing

We offer flexible membership tiers including Premier (Unlimited), Elite (8 classes/month), and Basic (4 classes/month) alongside flexible Class Packs of 10, 20, or 30 sessions. Drop-in rates are available starting at $35 per class.