Kainos Community CrossFit
At Kainos Community CrossFit, we believe that true fitness is achieved through functional movements, expert coaching, and a supportive environment. Located in Pilot Point, Texas, our facility is dedicated to helping individuals of all fitness levels—from competitive athletes to active seniors—reach their health and wellness goals. Our approach utilizes the proven CrossFit methodology, emphasizing high-intensity training tailored to your specific needs and abilities. We pride ourselves on being more than just a gym; we are a community that trains, perseveres, and progresses together. Whether you are looking to lose weight, gain strength, or improve your longevity, our team provides the guidance and motivation necessary to help you crush your goals and thrive in every aspect of life.
Community Focus
We build strong local communities that drive unparalleled progress and a deep sense of belonging.
Functional Excellence
Learn the power of functional fitness using the CrossFit methodology under experienced guidance.
Inclusive Health
Offering diverse programs including specialized Pilates and free community fitness for seniors.
Jordan Harr
Head Coach & Trainer
Jordan is a dedicated fitness professional committed to the CrossFit methodology and helping athletes reach their peak performance through technical precision.
Hallie Crawford
Management & Member Relations
Hallie ensures the Kainos community remains a supportive space for all members, handling operations and fostering the gym's unique culture.
Local Member
"100% recommend Kainos Community CrossFit. The vibes are great and the coaches really help you set the tone for your best year yet."
Main Training Floor
An expansive open space equipped with custom CrossFit rigs, weightlifting platforms, and dedicated zones for high-intensity metcons.
Pilates Studio Space
A focused area for core-strengthening and flexibility-focused Pilates sessions to complement high-intensity training.
Senior Community Outreach
Collaborative programs held at the Pilot Point Community Center to ensure local seniors have access to guided fitness.
Seniors Fitness
Free fitness classes offered to the community every Monday, Wednesday, and Friday to promote longevity and mobility.
Nutrition Coaching
Expert advice to help you make a plan to hit your health and fitness goals through sustainable dietary habits.
Murph Fundraiser
An annual community event held every May to support local and national causes through the classic CrossFit Hero WOD.
1111 Enterprise Dr, Pilot Point, Texas, United States
Open in Google MapsPlace ID: ChIJ7S3NU8NFTIYRlfbQlN4fIB8
CrossFit WOD
Entraînement du jour - séance intense et variée
Group Fitness
Specialized class
Pilates
Specialized class
Senior Fitness
Specialized class
Personal Training
Specialized class
Nutrition Coaching
Specialized class
Strengths
- Inclusive Community - Welcomes all ages and abilities, with a specialized focus on seniors and beginners.
- Comprehensive Wellness - Offers more than just lifting; includes Pilates and nutrition coaching for a holistic approach.
- High Member Satisfaction - Boasts a perfect 5-star rating and 100% recommendation rate on social platforms.
Watch points
- Limited Sunday Access - The gym typically does not offer scheduled classes or open hours on Sundays.
- Location Style - Located on Enterprise Drive, the facility has a functional, industrial 'box' feel which might lack traditional health club luxuries like saunas.
CrossFit WOD
The daily Workout of the Day focuses on varied functional movements performed at high intensity. It combines elements of cardio, weightlifting, and gymnastics to improve overall work capacity.
Objective: General Physical Preparedness
Pilates
A class focused on low-impact flexibility, muscular strength, and endurance movements. Emphasis is placed on core alignment, breathing, and improved posture.
Objective: Core & Flexibility
Senior Fitness
Gentle fitness routines designed to maintain mobility, strength, and cardiovascular health for older adults in the community.
Objective: Longevity & Mobility
Monday
Wednesday
Friday
Saturday
Kainos Community CrossFit is located in a light industrial and business district in Pilot Point, offering a focused environment for serious training away from downtown traffic.
Public transport
The location is primarily accessible via private vehicle as it serves the Pilot Point and surrounding Denton County areas.
Parking
Free on-site parking is available directly in front of the facility for all members.
Landmarks
Approach
Our philosophy centers on 'Kainos'—the Greek word for 'new'—aiming to bring a fresh perspective to fitness through community support.
Methodology
We utilize the CrossFit methodology of constantly varied functional movements to ensure that athletes never plateau and always find new challenges.
Progression
We believe in scaling for life; we adjust every workout to the individual so they can progress safely from their current starting point.
Monthly Membership
- Unlimited CrossFit Classes
- Access to Pilates
- Community Events
Senior Outreach
- 3 days a week
- Community Center access
- Guided instructor sessions
First visit
Please reach out via email or social media before your first visit to schedule a briefing with a coach. Arrive 10 minutes early to meet your trainer.
Required equipment
Athletic clothing, comfortable cross-training shoes, a water bottle, and a towel.
What a typical session looks like
Sessions last 60 minutes, beginning with a specific warm-up, followed by skill work, the daily WOD, and a community cool-down.
Strength & Weightlifting
Cardio & Conditionning
Gymnastics & Bodyweight
Murph Fundraiser
A community-wide event to honor fallen heroes and raise funds for charity.
New Year's Day Free Classes
Open house event to kick off the year with free community workouts.
Jordan Harr
Jordan leads the athletic programming at Kainos, ensuring that every member understands the 'why' behind the movements for long-term health.
CrossFit, LLC
Officially affiliated CrossFit gym providing globally recognized training standards.
Apex Tumbling & Cheer
Local athletic partner sharing the Enterprise Drive community.
Contact the gym directly for full details on membership tiers, including special community rates and senior programs.