Junction City CrossFit
Welcome to Junction City CrossFit, conveniently located in downtown Junction City, Kansas. We are proud to serve our local community and the nearby Fort Riley military base with high-quality group workouts and private training tailored to all fitness levels. Whether your goal is weight loss, strength building, or endurance training, our expert coaches are here to guide you through safe and supportive functional workouts. We believe fitness is more than just a workout; it is about building a strong, like-minded community invested in your success. Our facility boasts full-service locker rooms, a dedicated child play area, and premium training equipment. Plus, with options for 24-hour access, you can train on your own schedule. Join us today to experience a safe, fun, and transformative fitness journey.
24/7 Facility Access
Train whenever it fits your schedule. Our 24-hour access allows dedicated members to work out outside of regular class times.
Family-Friendly Environment
We feature a dedicated child play area, making it easier for busy parents to get their daily workout in without stress.
In-Gym Physical Therapy
Co-located with Power Physical Therapy to help you recover, prevent injuries, and optimize your physical performance.
Kate Stewart
Head Coach & Co-Owner
Passionate about building a supportive community and helping members reach their ultimate potential through functional fitness. Kate has years of experience coaching athletes of all backgrounds, from military personnel to fitness beginners.
Sarah M., 31 yrs
"I started here with zero CrossFit experience and was incredibly nervous. The coaches and members welcomed me with open arms. It really is more than just a gym—it is a supportive family!"
Jason D., 28 yrs
"Perfect location for anyone stationed at Fort Riley. The coaching is top-notch, the equipment is always clean, and the community vibe is amazing. Highly recommend!"
Main CrossFit Box & Functional Area
Equipped with custom rigs, Olympic lifting platforms, bumper plates, rowers, air bikes, and ample space for group WODs.
Full-Service Locker Rooms
Clean, spacious changing areas equipped with showers so you can freshen up and head straight to work or home.
Dedicated Child Play Area
A safe, designated space for your children to hang out and play while you focus entirely on your training session.
Power Physical Therapy Clinic
An on-site physical therapy and rehabilitation space to assist members with recovery, injury prevention, and physical wellness.
Group CrossFit Classes
Coach-led functional fitness classes combining cardiovascular work, gymnastics, and weightlifting, fully scalable for anyone.
Private & Semi-Private Training
One-on-one or small group coaching tailored precisely to your specific personal fitness goals, schedule, and needs.
Military & First Responder Prep
Specialized training focused on physical readiness, endurance, and strength, ideal for Fort Riley personnel.
1017 N Washington Street, Junction City, Kansas, United States
Open in Google MapsPlace ID: ChIJo_2DAVZJvIcRnw73Cnscf4w
CrossFit WOD
Entraînement du jour - séance intense et variée
Private Training
Specialized class
Semi-Private Training
Specialized class
Strength & Conditioning
Specialized class
Olympic Weightlifting Clinic
Specialized class
Strengths
- 24/7 Member Access - Enjoy the flexibility of working out whenever you want with our 24-hour member access option.
- On-site Physical Therapy - Co-located with Power Physical Therapy, making it incredibly convenient to get treatment, rehabilitation, and preventive care.
- Highly Inclusive Community - Extremely welcoming environment for all fitness levels, especially beginners and military families from Fort Riley.
- Excellent On-site Amenities - Equipped with clean, full-service locker rooms, showers, and a dedicated child play area.
Watch points
- No Sunday Classes - While the gym is accessible 24/7 for members, there are currently no coach-led group classes scheduled on Sundays.
- No Online Pricing - Rates are not displayed publicly on the website, requiring an inquiry form to receive full pricing details.
CrossFit WOD
Our signature workout of the day class. This coach-led session includes a structured warm-up, skill or strength development, and a high-intensity functional workout. Each class is scaled to the individual athlete's ability.
Objective: High-intensity functional training, strength, and conditioning
Private Training
One-on-one personal training sessions with a certified coach. Perfect for focusing on specific goals like Olympic lifting technique, gymnastics skills, weight loss, or general physical preparation.
Objective: Personalized Skill Development & Strength
Semi-Private Training
Train in a small group setting of 2-4 people. Enjoy the personalized attention of a private coach combined with the social support and fun of training with a few friends or like-minded members.
Objective: Small Group Conditioning & Technique
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Located conveniently in downtown Junction City on N Washington Street, our facility is easily accessible to local residents and military families stationed at the adjacent Fort Riley base. The neighborhood features a mix of local shops, dining options, and municipal services, presenting a lively and convenient downtown atmosphere.
Public transport
While the area is primarily car-dependent, local transit routes service the downtown corridor. Bus stops are located within walking distance along Washington Street.
Parking
Ample free street parking is available directly in front of the gym on N Washington Street, along with a dedicated parking lot nearby for hassle-free access.
Landmarks
Approach
We believe in the power of community-driven fitness. Our approach is centered on making high-intensity functional training safe, approachable, and fun for people of all ages and backgrounds, ensuring everyone feels welcome from day one.
Methodology
We utilize the tried-and-true CrossFit methodology, focusing on constantly varied functional movements executed at high intensity. Every single workout is scaled and modified by our coaches to match the client's current skill and comfort levels.
Progression
Progression is tracked consistently through workout logs and regular goal-setting sessions. Our coaches guide members from basic movement mechanics to consistency, and finally to intensity, ensuring a safe and continuous athletic evolution.
Unlimited CrossFit Membership
- Unlimited access to all group classes
- 24-Hour facility access option
- Access to member-only events and community app
Military / First Responder Discount
- Discounted monthly dues
- Unlimited classes & scaling
- Flexible hold options for deployments
Private Coaching Package
- 1-on-1 dedicated attention
- Personalized fitness and nutrition goal-setting
- Flexible scheduling
First visit
On your first visit, try to arrive 10-15 minutes early so we can show you around, introduce you to the coach, and help you get comfortable. We will chat briefly about your fitness goals and any injuries or concerns before we start.
Required equipment
Comfortable athletic wear, flat-soled training shoes (suitable for running and lifting), a personal water bottle, and a towel if needed.
What a typical session looks like
Every 60-minute session begins with a coach-led general warm-up, followed by specific movement instructions or strength training. Next comes the main WOD (Workout of the Day), finished with a cool-down and mobility stretching.
Rig & Gymnastics
Free Weights & Lifting
Cardio & Conditioning
Junction City Throwdown
An exciting local annual functional fitness competition hosted right here in our facility, drawing athletes from all over Kansas and the Midwest.
Community Team WODs
Fun, team-oriented workouts held on Saturday mornings to foster community spirit, followed by social hangouts.
Kate Stewart
Kate has been a cornerstone of the local CrossFit scene for years. With a deep passion for functional fitness, she specializes in coaching athletes of all skill levels, from complete beginners to competitive weightlifters. She is dedicated to creating a warm, inclusive environment where members feel motivated to challenge themselves and reach their absolute best.
Power Physical Therapy and Fitness
Our in-house clinical partner specializing in physical therapy, pain relief, and performance optimization to keep our athletes moving safely.
CrossFit Inc.
We are an officially recognized and licensed CrossFit affiliate, aligning with global standards of training excellence.
Affordable membership options available, including unlimited monthly classes, private coaching packages, and special discounts for military, veterans, and first responders. Please fill out our contact form to receive our full, detailed pricing guide.