HubGyms
Hub Gyms is a premier fitness destination in Chepstow where expert coaching, state-of-the-art facilities, and a supportive community come together. Spanning two floors, our facility caters to all training styles with dedicated functional zones, premium free weights, and cutting-edge cardio equipment. Following an extensive transformation, we have expanded our offering to include a brand-new strength and conditioning studio, a dedicated Cyclone indoor cycling studio, and a serene wellness space for yoga and Pilates. At Hub Gyms, we believe fitness is a complete journey, which is why we also focus heavily on recovery, offering dedicated saunas, ice baths, and a relaxed nutrition lounge. Whether you are prepping for a HYROX race, looking to build strength, or joining our active community run club, you will find a welcoming, high-performance environment to help you stay consistent and reach your goals.
Premium Recovery Suite
Optimize your post-workout routine with our dedicated saunas, refreshing ice baths, and a relaxed nutrition lounge.
Two Floors of Elite Equipment
Featuring dedicated spaces for cardio, heavy free weights, cables, and functional training areas.
Thriving Local Community
From early morning sessions to evening classes and our community run club, find your people and stay motivated.
Daisy Horder
Gym Director
Daisy brings years of premium fitness experience and passion to Hub Gyms. She is committed to raising local standards through structured class programs, high-quality equipment curation, and inclusive community events.
Jonathan Davies
Investor & Co-Founder
A former Wales international rugby union player and British Lion, Jonathan brings elite-level athletic perspective to Hub Gyms, ensuring high-quality standards across performance and recovery facilities.
Sarah, 34 yrs
"There's no community like ours. The people you spend your 6:00am and 18:00pm sessions with truly become your people. The energy here is completely unmatched."
Marcus, 29 yrs
"A fantastic two-floor gym. It has everything you need from dedicated crossfit and barbell areas to the new recovery zone. Perfect for serious lifters and beginners alike."
Strength & Conditioning Studio
A dedicated space optimized for barbell work, functional movements, Olympic lifting, and performance coaching.
Cyclone Indoor Cycling Studio
An immersive, high-energy spinning room equipped with state-of-the-art stationary bikes and dynamic lighting.
Recovery Zone
A luxury wellness space featuring saunas and ice baths designed to accelerate muscle recovery and mental rejuvenation.
Nutrition & Lounge Area
A social space for members to relax, socialize, and refuel with nutritious shakes and healthy snacks post-workout.
Wellness Studio
A quiet, dedicated sanctuary for low-impact physical and mental conditioning, specializing in yoga and Pilates.
HYROX Race Prep
Affiliated training programs designed to develop the endurance, strength, and running capacity required for HYROX competitions.
Hub Run Club
A community-focused running group designed to build aerobic capacity, improve running form, and foster social connection.
Unit 7, Bulwak Trading estate, bulwark road, Chepstow NP15 5QZ, Chepstow, Monmouthshire, Wales, United Kingdom
Open in Google MapsPlace ID: ChIJq6qOznKVcUgRoC4C6YF2JiE
EXPRESS
Specialized class
CYCLONE
Specialized class
HYROX Class
Préparation aux compétitions HYROX
Strength & Conditioning
Specialized class
Yoga
Specialized class
Pilates
Specialized class
Run Club
Specialized class
Strengths
- HYROX Affiliation - Fully equipped and certified to deliver high-quality functional training geared toward HYROX performance.
- Advanced Recovery Suite - Features dedicated saunas and cold-plunge ice baths to maximize recovery and decrease muscle soreness.
- Thriving Community - Known for a warm, welcoming environment that connects members through social fitness, run clubs, and group challenges.
- Multi-Floor Facility - Excellent organization with separate zones for cardio, heavy strength, cables, and studio group classes.
Watch points
- Ongoing Renovation - While bringing exciting upgrades, the active refurbishments on the gym floor may occasionally limit access to certain areas.
- Peak-Hour Parking - Being located in a busy business park means parking spaces can occasionally fill up quickly during peak morning and evening sessions.
EXPRESS
A high-intensity, time-efficient workout designed to maximize calorie burn and metabolic conditioning. Utilizing a mix of functional movements, free weights, and cardio intervals, this class is perfect for busy individuals wanting a fast and intense session.
Objective: cardio
CYCLONE
Our signature high-energy indoor cycling class. Set to motivating soundtracks in a dedicated spin studio with dynamic lighting, CYCLONE builds exceptional cardiovascular endurance, leg power, and mental toughness through climbs, sprints, and interval training.
Objective: endurance
HYROX Prep
Affiliated group sessions combining high-volume running with functional exercises such as sled pushes, wall balls, and rowing. Designed to prepare you for the physical demands of a HYROX race or to build peak overall conditioning.
Objective: endurance
Yoga & Pilates
Held in our dedicated quiet wellness studio, these sessions focus on core strength, postural alignment, flexibility, and conscious breathing. Perfect for balancing out heavy lifting and high-intensity cardiovascular work.
Objective: flexibilité
Monday
Tuesday
Thursday
Saturday
Located in the bustling Bulwark area of Chepstow, the gym is situated within the popular Bulwark Business Park. This convenient commercial district features a mix of local businesses and trade stores, making it highly accessible and a central hub for residents.
Public transport
Easily reachable by local bus lines serving Bulwark Road, with regular services stopping near the entrance of the Business Park. Chepstow Train Station is also within a short driving or cycling distance.
Parking
Dedicated, free on-site parking is available directly in front of the unit, although it can get busy during peak training hours.
Landmarks
Approach
We operate under the core motto: Train, Recover, Connect. Our approach treats athletic performance, proper muscle recovery, and peer support as three equally critical pillars of long-term consistency.
Methodology
We utilize evidence-based, functional training program structures that scale naturally to any fitness level. Our experienced coaches actively guide movement quality and safety during every session.
Progression
Members build a solid foundation of movement technique before increasing training intensity. Regular benchmarks, interactive class formats, and supportive community run challenges help track and celebrate physical progression.
Full Access Monthly
- Unlimited gym floor access
- All studio & Cyclone classes included
- App-based class booking
- Access to community events
Annual Premium Membership
- Get 12 months for the price of 10
- Full gym floor & studio access
- Free introduction coaching assessment
- Premium recovery suite access
First visit
Arrive 10-15 minutes prior to your first session or class. Our welcoming reception team will show you around the two-floor space, explain class procedures, and introduce you to your coach.
Required equipment
Comfortable athletic wear, supportive training shoes, a water bottle, and a sweat towel. Lockers are available for personal belongings.
What a typical session looks like
A standard class consists of a dynamic 10-minute warm-up, a 30-to-40-minute main conditioning or strength component, and a 5-to-10-minute cool-down and mobility stretch.
Strength & Weightlifting
Cardio & Conditioning
Recovery & Wellness
Internal HYROX Simulation
A fun and intense event designed to replicate the HYROX race atmosphere and test your physical fitness alongside the community.
Community Run & Social Club
A casual running session followed by drinks and networking at our nutrition lounge to foster social connection.
Daisy Horder
Daisy has built a reputation for designing highly engaging and intense functional fitness programs. As Gym Director, she balances high performance with a strong focus on community spirit.
HYROX
Official affiliation ensuring our training methodology, equipment, and classes meet standard HYROX competitive requirements.
Memberships at Hub Gyms offer full access to our multi-floor gym, all scheduled studio classes, and our premium recovery facilities. Standard options include flexible monthly contracts and discounted annual memberships. Contact reception or download our member app for latest rates and exclusive introductory offers.