Hall Personal Training
Welcome to Hall Personal Training, the pioneer of small group personal training in Oxford. Established in 2008, our Kidlington studio at Glenmore Business Park offers a unique fitness experience that combines the expert attention of personal training with the motivating energy of a supportive community. We specialize in helping individuals get stronger and stay motivated through a science-backed approach to fitness. Whether you are training for a Hyrox competition or simply looking to improve your daily health, our professional coaching team provides the guidance, nutritional advice, and accountability you need to see real results. At Hall Personal Training, we don't just offer workouts; we offer a friendly environment where you can make new friends while reaching your peak physical potential.
Small Group Focus
Get the benefits of a personal trainer at a fraction of the cost while training in a small, focused group of like-minded individuals.
Hyrox Affiliation
As an official Hyrox partner, we provide specific programming and equipment to prepare you for the world's biggest fitness race.
Data-Driven Progress
Use our exclusive 'Strength in Numbers' app to log your workouts, track your meals, and monitor your physical evolution.
Hall Training Expert Team
Personal Trainers & Coaches
A dedicated team of Level 3 and Level 4 qualified personal trainers specializing in strength conditioning, functional fitness, and performance coaching.
Google Reviewer
"Hall Personal Training is known for its supportive and friendly environment. The facility offers small group training sessions that truly make a difference in performance and motivation."
Local Member
"The best personal trainers in Oxford. Since joining, I've become much stronger and finally enjoy my time at the gym. The community is fantastic."
Personal Training Studio
A fully equipped, modern training space designed specifically for small group coaching, featuring high-quality strength and conditioning equipment.
Hyrox Performance Zone
Specific area dedicated to functional movements and endurance equipment required for Hyrox training, including rowers, skiers, and sleds.
30-Day No-Strings Trial
A perfect entry point to experience our coaching, community, and results without a long-term commitment.
Strength in Numbers
Our signature program focusing on progressive overload and measurable strength gains within a group setting.
Hall Personal Training) Unit 4, Glenmore Business Park, Langford Locks, OX5 1GL, OX5 1GL, Oxfordshire, United Kingdom
Open in Google MapsPlace ID: ChIJXdsgE2nEdkgRrK0D6a4KHck
Small Group Personal Training
Specialized class
Hyrox Prep Sessions
Préparation aux compétitions HYROX
Strength & Conditioning
Specialized class
Functional Fitness
Specialized class
Strengths
- Expert Guidance - High-level coaching with a focus on form, safety, and long-term progression.
- Strong Community - A very friendly and welcoming atmosphere that makes sticking to a routine much easier.
- Hyrox Expertise - One of the few official Hyrox affiliates in the area, offering specialized competition prep.
- Tech-Integrated - The 'Strength in Numbers' app ensures your progress is tracked scientifically.
Watch points
- Limited Open Gym - As a coaching-focused studio, there are fewer 'open gym' hours compared to commercial 24/7 gyms.
- Premium Investment - The cost is higher than a standard gym membership due to the high level of personal coaching provided.
Small Group Personal Training
The core of our service. Personalized strength and conditioning programs delivered in a small group setting. Each session focuses on your specific goals while benefiting from group energy.
Objective: Strength & Individual Goals
Hyrox Prep
Specific conditioning sessions designed to master the 8 functional movements of Hyrox and build the running endurance needed for the race.
Objective: Cardio & Functional Endurance
Located in the Glenmore Business Park in Kidlington, the studio is situated in a professional and accessible area just north of Oxford city center.
Public transport
Accessible via local bus routes serving Kidlington and Langford Locks from Oxford city center.
Parking
Dedicated free parking available directly at Unit 11 for all members.
Landmarks
Approach
We believe in 'Strength in Numbers'—that everyone achieves more when supported by a community and guided by professional expertise.
Methodology
Our coaching uses progressive resistance training combined with functional movement screens to ensure safe and continuous improvement.
Progression
Members use our proprietary app to track every lift and metric, ensuring that every session builds on the last toward a specific goal.
30-Day No-Strings Trial
- Full coaching access
- Initial assessment
- Strength in Numbers app access
Monthly SGPT Membership
- Personalized training plan
- Small group sessions
- Nutritional support
- Regular progress reviews
First visit
Upon arrival at Unit 11, you'll be greeted by your coach for a brief tour and a movement assessment to ensure your first session is safe and effective.
Required equipment
Comfortable gym wear, supportive training shoes, and a water bottle. We provide all towels and specialized equipment.
What a typical session looks like
Each 60-minute session includes a dynamic warm-up, a structured strength block, a functional conditioning finisher, and a cool-down.
Strength
Conditioning (Hyrox)
Hyrox Simulation
A full-scale practice of the Hyrox race format to test fitness levels.
Member Socials
Community gatherings outside the gym to celebrate member achievements.
Hall Training Coaches
Our coaches are chosen for their ability to blend high-level science with approachable, friendly coaching styles.
Hyrox
Official training partner for the global fitness race series.
Trainerize / Strength in Numbers
Technology partner for our proprietary tracking app.
We offer a 30-Day No-Strings Trial for new members. Monthly personal training packages typically range from £150 to £500+ depending on the frequency of sessions and level of support required.