FJR GYM
FJR GYM is a state-of-the-art, fully equipped strength and functional fitness facility situated on the outskirts of Limavady. Spanning a massive modern space, our club is designed to cater to every level of fitness, from absolute beginners to competitive athletes. As an official HYROX Training Club, we offer specialized training modules alongside Bootcamp, Strength & Conditioning, and custom-tailored small group personal training. Our mission is to provide an inclusive, highly motivating environment where members can train with top-tier equipment at an unbeatable value. With extensive daily hours from 5:00 AM to 11:00 PM and on-site recovery services, we deliver a premium, comprehensive fitness experience under one roof.
HYROX Training Partner
Train with official tools, structures, and certified instruction built specifically for global HYROX fitness events.
Exceptional Hours
Open from 5:00 AM to 11:00 PM daily, allowing you to train seamlessly around any work or family commitment.
Holistic Recovery Hub
On-site access to specialized sports massage, lymphatic drainage therapy, and a premium sunbed facility.
Faye Jennifer Robinson
Founder & Head Coach
Faye is the founder and active Director of FJR GYM. Passionate about empowering individuals through functional fitness, she specializes in female strength training, lifestyle transformation, and athletic conditioning through her signature 'Coached by Faye' programming.
Sarah, 29 yrs
"FJR GYM has completely changed my perspective on working out. The atmosphere is incredibly supportive, the HYROX classes are addicting, and the range of equipment is unparalleled in the Limavady area."
Michael, 34 yrs
"The 5am opening time is a game-changer for my busy workday schedule. Plus, being able to access sports massage and lymphatic drainage recovery services in the same building makes this the ultimate fitness hub."
Main Strength Zone
Features an extensive lineup of plate-loaded machines, heavy-duty power racks, free weights, dumbbells, and specialized strongman gear.
Functional & HYROX Area
A dedicated high-performance space equipped with sled tracks, rowing machines, ski ergometers, wall balls, and functional rigs built for athletic conditioning.
Recovery Suite
A quiet professional space designated for clinical sports massage, lymphatic drainage treatment, and commercial-grade sunbed tanning.
ALPHA Small Group PT
Highly personalized training in small groups to optimize progress, build safe movement mechanics, and accelerate fat loss under expert coach supervision.
HYROX Race Prep
Targeted endurance, power-endurance, and compromises training mimicking the precise format of global HYROX events.
Coached by Faye
Exclusive individualized premium 1-on-1 coaching focusing on holistic transformation, strength milestones, and daily accountability.
UNIT 4/5 TRADEWINDS CENTRE, 22 WINDYHILL ROAD, AGHANLOO, LIMAVADY, County Londonderry, Northern Ireland
Open in Google MapsPlace ID: ChIJs9lzNCcRYEgRJCEr9Dg_cgM
HYROX Class
Préparation aux compétitions HYROX
Bootcamp
Specialized class
50/50 Class
Specialized class
Strength & Conditioning
Specialized class
ALPHA Small Group PT
Specialized class
Strengths
- Extended Access Hours - Open from 5:00 AM to 11:00 PM every single day of the week, perfectly accommodating early risers and late-night trainers alike.
- Official HYROX Partner - Access authentic training plans and machinery designed for the globally recognized functional fitness discipline.
- Versatile Pricing Plans - Options range from off-peak and student pricing to joint, family, and contract-free memberships.
- On-Site Physical Therapy - Recover faster and address muscle tightness with specialized sports massage and lymphatic drainage services right inside the facility.
Watch points
- Out of Town Location - Situated on the outskirts of Limavady in Aghanloo, meaning most members will require a car, bicycle, or local transit to commute.
- Premium Class Exclusions - The popular ALPHA Small Group PT program is not included in standard class memberships and requires a separate premium plan.
HYROX Class
A high-intensity class designed to mimic the physical demands of HYROX competitions. Focuses heavily on row, ski, running intervals, sled push/pulls, and functional carries to build immense cardiovascular endurance and functional stamina.
Objective: cardio & endurance
Bootcamp
A dynamic, team-oriented workout utilizing circuit training, kettlebells, battle ropes, bodyweight exercises, and high-energy intervals. Perfect for torching calories, building athletic stamina, and engaging with our vibrant community.
Objective: cardio & conditioning
50/50 Class
The ultimate split workout. Spend half of the class building foundational strength with compound lifting movements and structural loading, and the other half working through intense high-octane metabolic conditioning blocks.
Objective: strength & conditioning
Strength & Conditioning
Focus on proper lifting form, muscle hypertrophy, structural stability, and raw athletic performance. Our structured routines will guide you safely through deadlifts, squats, presses, and supplemental core conditioning.
Objective: strength & power
ALPHA Small Group PT
Our premium small-group private coaching program. Benefit from personalized biomechanical corrections, tailored progression strategies, and close coach feedback while working in an encouraging close-knit group setting.
Objective: personalized performance
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
FJR GYM is nestled on the tranquil, industrial outskirts of Limavady in the Aghanloo district. Positioned inside the Tradewinds Centre, it provides a quiet, focused training environment far from tight downtown traffic.
Public transport
The Windyhill Road area is primarily accessible by private vehicle or local taxi services, with regional bus routes connecting nearby Limavady town centre.
Parking
Enjoy direct access to an expansive, hassle-free private car park situated right at the back of the Tradewinds Centre, free of charge for all gym members.
Landmarks
Approach
We believe fitness should be challenging, highly accessible, and fundamentally functional. Our inclusive gym floor welcomes all members to discover real strength by training with athletic purpose.
Methodology
We integrate proven strength principles with aerobic and high-intensity metabolic conditioning. Utilizing official HYROX formats and periodized class schedules, we ensure every workout targets functional performance.
Progression
From scaleable workouts to premium small group programs like ALPHA PT, our certified coaches track your output and help you graduate to heavier movements and faster endurance thresholds over time.
Gym Payg Day Pass
- Single day facility access
- Valid on the day of purchase
- Includes free weight & functional zones
Off-Peak Gym Only (DD)
- Access Mon - Fri (9:30 AM - 2:30 PM)
- Intended for minimum 2-month commitment
- Excludes class bookings
Student Gym & Free Classes
- Over 16 years old with full-time student ID
- Full access to the strength gym floor
- Includes HYROX, Bootcamp, 50/50 & Strength classes
Standard Gym Only Mon-Fri
- Gym floor access Monday through Friday
- Extended 5:00 AM - 11:00 PM hours
- Excludes weekend access and classes
Gym AND Classes Membership
- Full gym access 7 days a week
- Unlimited access to free classes
- Includes HYROX, Bootcamp, 50/50 & Strength and Conditioning
Joint Plan
- Membership for 2 people
- Includes full gym access 7 days a week
- Includes all free timetable classes
Family Plan
- For 3 people from the same household (over 16)
- Includes full gym access and classes
- Each additional family member only £33/month
First visit
When visiting FJR GYM for the first time, make sure you have downloaded the ClubRight mobile app and purchased your pass online. When you arrive at the back of the Tradewinds Centre, scan your digital pass at the entrance and head to the reception area, where our coaching staff will gladly show you around the zones.
Required equipment
We recommend comfortable athletic clothing, closed-toe training shoes, a personal gym towel, and a reusable water bottle. For HYROX or heavy lifting classes, standard fitness trainers or cross-trainers are recommended.
What a typical session looks like
A typical class starts with a 5-10 minute dynamic joint and pulse-raiser warm-up, followed by the main strength or functional conditioning circuit (typically 35-40 minutes), and wraps up with a 5-minute cooldown mobility stretch.
Cardio & Conditioning
Strength & Strongman
Recovery & Extras
Internal HYROX Simulation
An in-house test running through the exact functional workout stations to prepare local competitors for upcoming official HYROX races.
FJR Community Team Workouts
Fun, high-energy Saturday partner workouts followed by social meetups to celebrate fitness, community spirit, and hard work.
Faye Robinson
Faye is the founder of FJR GYM and the visionary behind 'Coached by Faye'. With over a decade of personal athletic and coaching experience, she focuses on progressive overload, realistic nutritional frameworks, and cultivating an unshakeable growth mindset in her clients.
HYROX Official Training Club
Officially affiliated with HYROX, granting members direct access to specialized training blueprints, prep events, and official gear.
ClubRight
Integrated booking and membership platform ensuring smooth digital access, automated class bookings, and secure plan management.
Flexible gym access and class memberships starting from £22.50 per month up to premium small group PT programs. No-contract direct debit options, pay-as-you-go day passes for £7, student discounts, and joint or family packages are readily available via our mobile app.