Endorph fitness
Endorph Fitness, tucked away at Unit 30D Vanguard Way in the Battlefield Business Park, is Shrewsbury's premier fitness destination that goes far beyond the traditional gym model. Founded and owned by Connor Bishop, the club is built on a comprehensive system of coaching, accountability, and community support. Specializing in helping Shrewsbury residents get fit and stay healthy, the facility offers a blend of professional Personal Training, high-energy Group Fitness, and specialized HYROX preparation. The environment is designed to be welcoming yet high-performance, ensuring that members are never left to train alone without a plan. At Endorph Fitness, the focus is on sustainable transformation through expert guidance and a results-driven methodology that has earned the club a perfect 5-star reputation among its dedicated members.
Results-Driven System
We don't just provide equipment; we provide a roadmap for your fitness journey including coaching and accountability.
HYROX Specialists
As a specialized training center, we offer specific programming and equipment for HYROX athletes and enthusiasts.
Inclusive Atmosphere
Our community is built on helping ordinary people achieve extraordinary fitness levels in a non-intimidating environment.
Connor Bishop
Owner & Head Coach
The driving force behind Endorph Fitness, Connor developed the signature training system used at the club to help residents achieve lasting results.
Lucy
Coach
An integral part of the coaching team, Lucy is highly praised by members for her guidance and motivational coaching style.
Holly
Coach
Holly brings expert technique and a supportive approach to every session, ensuring members train safely and effectively.
Local Member
"Connor, Lucy and Holly are amazing and guide you through every step. It's not just a gym, it's a place where they actually care about your progress."
Shrewsbury Resident
"Finally a gym that has a system! I don't feel lost anymore. The coaches are professional and the atmosphere is incredibly welcoming."
Functional Training Floor
A spacious area equipped for group training and functional movements, including sled lanes and rig systems.
Strength & Performance Zone
Dedicated space with premium barbells, dumbbells, and plates for progressive strength training.
Cardio Endurance Area
Features professional-grade rowing machines, SkiErgs, and other tools essential for metabolic conditioning.
6-Week Transformation
A focused intake program designed to kickstart your fitness with high accountability and personalized coaching.
HYROX Performance Prep
Specific training blocks designed to improve your power, endurance, and transitions for HYROX events.
Unit 30D Vanguard way,, Shrewsbury, Shropshire, United Kingdom
Open in Google MapsPlace ID: ChIJWVzPDaMEdkgRDzzcCm0qPGI
Personal Training
Specialized class
Group Fitness Sessions
Specialized class
HYROX Prep Class
Préparation aux compétitions HYROX
Strength & Conditioning
Specialized class
Fat Loss Workshops
Specialized class
Strengths
- Expert-Led System - Every session is guided by professional coaches, eliminating guesswork and maximizing safety.
- HYROX Specialist - Official affiliation means you get the exact training and equipment needed for competitive fitness racing.
- Community Focus - A small, friendly environment where coaches know your name and your specific goals.
Watch points
- Coaching Only - This is not a budget 'access-only' gym; you must be part of a program or class to train.
- Closed Sundays - The facility is currently closed on Sundays, which may affect those with weekend-only schedules.
HYROX Prep
A high-intensity session focusing on the 8 functional movements of HYROX combined with running and metabolic conditioning. Ideal for building the specific stamina required for the race.
Objective: Endurance & Power
Group Fitness Sessions
Our signature group workouts that focus on functional strength and fat loss using a variety of equipment like kettlebells, barbells, and sleds.
Objective: Functional Strength
Personal Training
One-on-one coaching tailored to your specific goals, whether it's weight loss, injury rehab, or peak performance.
Objective: Individual Goals
Located in the Battlefield Business Park in North Shrewsbury, the gym is situated in a thriving commercial hub easily accessible for local professionals and residents.
Public transport
Bus services run along Vanguard Way and Battlefield Road (A5124) connecting to Shrewsbury town center.
Parking
Free on-site parking is available directly at Unit 30D for members.
Landmarks
Approach
Community-driven performance. We believe that fitness is best achieved through a structured system rather than random workouts.
Methodology
We utilize functional training, progressive overload, and high-intensity conditioning guided by expert coaches to ensure constant improvement.
Progression
Members move through various stages of our training programs, with regular assessments to track strength, stamina, and body composition.
Coaching Programs
- Personalized Coaching
- Small Group Sessions
- Nutrition Guidance
First visit
Arrive 10 minutes early for a tour and a briefing with one of our coaches to discuss your goals and any injuries.
Required equipment
Clean training shoes, comfortable athletic wear, a water bottle, and a sweat towel.
What a typical session looks like
Sessions include a dynamic warm-up, a skill or strength block, a high-intensity finisher, and a cool-down period.
HYROX & Cardio
Strength & Weight
International Women's Day Fitness Event
A community-focused fitness event celebrating women in health and fitness.
Endorph Internal HYROX Simulation
A full simulation of the HYROX race to test fitness levels and prepare for official competitions.
Connor Bishop
Connor founded Endorph Fitness to provide a higher standard of coaching in Shrewsbury. He specializes in creating systems that integrate training and lifestyle for long-term health.
HYROX
Official partner gym for HYROX training and event preparation.
Membership is application-based to ensure the right fit for the coaching system. Programs typically include tiered coaching options for Group and Personal Fitness. Contact for a custom quote.