Elyte Fitness
Elyte 115 is far more than just a regular gym; it is a premier training facility dedicated to building a real community of like-minded members. Located in the Lancaster Way Business Park, we specialize in a results-driven approach that combines CrossFit 115, official Hyrox training, and expert-led group sessions. Our philosophy is rooted in the idea of progression, taking individuals from their very first day of fitness all the way to 'Elyte' performance levels. Whether you are looking for personal training, nutritional support, or the high-energy atmosphere of a boot camp, our facility offers the space and professional coaching necessary to hit your goals. We pride ourselves on being the only facility of our kind in the area, offering a supportive environment where community and performance go hand in hand.
Community First
A supportive network of members that motivates you to show up and give your best every single day.
Expert Programming
Professionally designed WODs and Hyrox prep sessions to ensure constant physical progression.
Versatile Training
From high-intensity CrossFit to endurance-based Hyrox and specialized boot camps.
Elyte 115 Coaching Staff
Professional Training Team
Our team consists of certified CrossFit and Hyrox specialists dedicated to group training and individual progression.
Local Member
"Elyte 115 is far more than just a regular gym. We have built a real community of like minded members and take pride in being the only training facility in the area providing this level of support."
Fitness Enthusiast
"The best place to train in Ely. Whether you're into CrossFit or Hyrox, the atmosphere is unmatched and the coaches really know their stuff."
CrossFit Box
Fully equipped functional fitness space with rigs, bars, and plates for CrossFit 115 classes.
Hyrox Training Zone
Dedicated area with ergs, sleds, and accessories specifically for Hyrox race preparation.
Group Training Studio
Spacious area used for boot camps and specialized group coaching sessions.
Hyrox Prep
Specific training cycles focused on the movements and endurance required for Hyrox competitions.
CrossFit 115 WODs
Daily workouts of the day focused on functional movements executed at high intensity.
Nutritional Coaching
Personalized dietary guidance to complement physical training and maximize results.
Elyte Fitness/ Unit 14, Lancaster way business Park, Ely, Cambridgeshire, CB63NW, CB6 3NW, Cambridgeshire, United Kingdom
Open in Google MapsPlace ID: ChIJpxR1RnMT2EcRSEmtWP0Yzwo
CrossFit 115
Entraînement fonctionnel varié
Hyrox Training
Préparation aux compétitions HYROX
Group Training
Specialized class
Boot Camps
Specialized class
Personal Training
Specialized class
Olympic Weightlifting
Specialized class
Strengths
- Dual Specialization - Rare combination of a certified CrossFit box and an official Hyrox training center.
- Expert Coaching - Coaches are specialized in group dynamics and high-performance training methods.
- Vibrant Community - High member retention due to a welcoming, non-intimidating social environment.
- Spacious Facility - Located in a modern business park with plenty of room for large group movements.
Watch points
- Limited Weekend Hours - Closing at 14:00 on Saturday and 13:00 on Sunday may be restrictive for some.
- Industrial Location - Situated in a business park, which typically requires a car or bike for access from Ely center.
CrossFit 115
High-intensity functional training involving metabolic conditioning, gymnastics, and weightlifting. Each session is unique and designed to improve overall fitness.
Objective: General Physical Preparedness
Hyrox Prep
Specifically designed to prepare members for the Hyrox race format. Focuses on the 8 functional stations and building the necessary running volume.
Objective: Endurance & Power
Boot Camp
A high-energy group class focusing on bodyweight exercises and light equipment to burn calories and build cardiovascular health.
Objective: Cardio & Fat Loss
Saturday
Sunday
Elyte Fitness is located in the Lancaster Way Business Park, a thriving commercial area just outside of Ely. It offers a professional and safe environment for training.
Public transport
The nearest major hub is Ely Railway Station; however, local bus routes serve the Lancaster Way area periodically.
Parking
Ample free on-site parking is available directly outside Unit 14 for all members.
Landmarks
Approach
Our 'Day 1 to Elyte' approach ensures that everyone, regardless of their starting point, has a clear path to improvement through community support and professional guidance.
Methodology
We utilize varied functional movements performed at high intensity, backed by nutritional coaching and consistent performance tracking.
Progression
Members progress through scaled versions of workouts, moving to prescribed (Rx) weights and movements as their technique and strength improve.
Full Membership
- Unlimited CrossFit Classes
- Hyrox Training Access
- Open Gym Use
- Community Events
First visit
Upon arrival, you'll be greeted by one of our coaches for a brief orientation and safety walkthrough of the equipment.
Required equipment
Comfortable workout clothes, cross-training shoes, and a water bottle. Grips for gymnastics are recommended for regular members.
What a typical session looks like
Each session starts with a 10-15 minute specific warmup, followed by a strength or skill component, the WOD (Workout of the Day), and a cooldown.
CrossFit & Strength
Conditioning & Hyrox
The Open (CrossFit)
Annual worldwide competition where we test our fitness alongside the global CrossFit community.
Hyrox Simulation Days
In-house simulations of the Hyrox race to test pacing and transitions.
Team WOD Saturdays
Community-focused partner workouts followed by social gatherings.
Elyte 115 Head Coach
Experienced head coach dedicated to the technical development of every member, ensuring safe and effective movement standards.
CrossFit
Official affiliate gym since 2017 (CrossFit 115).
HYROX
Official training partner for the global fitness race.
Flexible membership options including full access to CrossFit 115 and Hyrox classes. Options for group training and personal coaching are available upon enquiry.