DAOMGYM
Welcome to DAOMGYM, the ultimate fitness destination in Hwaseong-si, Gyeonggi-do, specializing in high-performance HYROX training, CrossFit, and rejuvenating Yoga. Located on the 9th floor of the modern Mango Town building, our gym offers a spacious, clean, and highly motivating environment designed to help you unlock your true athletic potential. Whether you are preparing for a world-class fitness race, striving to build functional strength, or looking to improve your flexibility and mental clarity, DAOMGYM provides a supportive community and elite coaching to guide you every step of the way. Experience a perfect balance of high-intensity training and professional recovery in a premium, high-floor facility with stunning local views.
HYROX Race Training
We are a certified HYROX training partner, fully equipped to prepare you for the ultimate global physical challenge with specialized race simulations.
Stunning High-Floor Setup
Located on the 9th floor, enjoy premium equipment, massive natural light, superb ventilation, and an inspiring view while you train.
Inclusive Community
Our workouts are highly scalable, welcoming everyone from absolute beginners to advanced competitive athletes.
Min-jun Kim
Head Coach & HYROX Director
Certified fitness expert with over 8 years of coaching experience, specializing in metabolic conditioning, functional movement patterns, and competitive athletic preparation.
Ji-eun Park
Yoga & Mobility Specialist
Dedicated yoga teacher focusing on alignment, active recovery, and sports flexibility. Ji-eun helps athletes optimize their mobility to stay injury-free.
Seung-woo, 29 yrs
"DAOMGYM completely changed the way I train. The HYROX classes are incredibly intense but highly structured, and the community here keeps me coming back every single day. The facility on the 9th floor is bright, airy, and always clean."
Hye-jin, 34 yrs
"I love the balance of being able to do intense CrossFit style workouts and then join a calming yoga session in the same week. The coaches are extremely knowledgeable and always scale the movements to my level."
Functional Fitness & HYROX Arena
An expansive training floor featuring premium pull-up rigs, bumper plates, rowing machines, skiergs, assault bikes, and heavy weighted sleds to build elite cardiovascular capacity and power.
Yoga & Recovery Zone
A tranquil, dedicated studio space complete with eco-friendly mats, blocks, and straps where you can focus on flexibility, breathwork, and deep core conditioning.
Premium Photo Zone & Lounge
A stylized area with professional lighting designed for tracking your body transformation progress and relaxing with teammates after a challenging session.
HYROX Competition Prep
A structured program focusing specifically on the 8 HYROX functional exercises combined with targeted running intervals to maximize endurance and power.
CrossFit WOD & Strength
Constantly varied, functional movements performed at high intensity, combining elements of weightlifting, gymnastics, and cardiovascular endurance.
Mindful Yoga & Mobility
Classes designed to release muscle tension, improve joint range of motion, and accelerate recovery after intense physical workouts.
봉담읍 상리중심상가길 28-8 912호, 경기도 화성시, Gyeonggi-do, Korea (South)
Open in Google MapsPlace ID: ChIJt2tR8a9BezURjLDrqdd5L88
HYROX Prep
Préparation aux compétitions HYROX
CrossFit WOD
Entraînement du jour - séance intense et variée
Vinyasa Yoga
Specialized class
Personal Training (PT)
Specialized class
Mobility & Recovery
Specialized class
Strengths
- Official HYROX Training Hub - Get authentic race preparation with specialized sleds, ergs, and direct guidance from certified coaches.
- Prime High-Floor Location - Situated on the 9th floor of Mango Town, offering incredible natural light, space, and a motivating panoramic view.
- Dynamic Class Variety - The perfect blend of high-intensity performance training (CrossFit, HYROX) and restorative sessions (Yoga).
Watch points
- Closed on Sundays - Our facility is closed on Sundays to allow our coaching team to rest and maintain top-quality guidance.
- Peak Class Capacity - Evening group classes are highly popular and can become busy. We encourage booking your sessions in advance.
HYROX Prep
Our signature athletic class designed to replicate the challenges of the HYROX global fitness race. You will train using a mix of running, sled pushes, sled pulls, burpees, rowing, and wall-balls to build unparalleled functional aerobic power.
Objective: Cardiovascular Endurance & Power
CrossFit WOD
The Workout of the Day (WOD) focuses on functional strength, gymnastics, and Olympic weightlifting. Led by professional trainers, this group class will help you master technique while building lean muscle and overall work capacity.
Objective: Strength & Functional Coordination
Vinyasa Yoga
A flowing sequence of postures synchronized with the breath. Perfect for releasing muscular tension from heavy lifting, improving overall posture, and establishing a calm, focused mindset.
Objective: Flexibility & Mindfulness
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Located in the heart of the newly developed Bongdam 2 District, DAOMGYM is situated on the 9th floor of the Mango Town commercial complex, surrounded by popular cafes, restaurants, and local services.
Public transport
Easily accessible via local bus routes stopping directly in front of the Mango Town commercial zone, with convenient links to Suwon and central Hwaseong.
Parking
Enjoy 2 hours of complimentary parking in the building's underground commercial garage, with direct elevator access up to the 9th floor.
Landmarks
Approach
We emphasize functional fitness built around athletic performance and natural body movement. We believe training should be highly engaging, measurable, and tailored to build lifetime strength.
Methodology
Our coaching combines intense metabolic conditioning with Olympic weightlifting progressions and yoga, allowing you to build strength while prioritizing movement quality and longevity.
Progression
We trace daily class scores and individual metrics to ensure you hit consistent milestones, moving safely from basic techniques to advanced functional athletic performances.
Unlimited Group Membership
- Unlimited access to CrossFit and HYROX group classes
- Access to daily Open Gym slots
- Free locker and shower service
Yoga & Mobility Pass
- Access to all Vinyasa and restoration classes
- Individual progress tracking
- Full amenities and parking included
1-on-1 Elite PT
- Customized athletic and performance coaching
- Nutritional advice and body analysis tracking
- Tailored exercises for rehabilitation and recovery
First visit
Arrive 10 minutes early so our staff can check you in, show you our 9th-floor layout, and introduce you to your class coach who will help scale the movements for you.
Required equipment
Bring clean indoor training shoes, comfortable workout clothes, and a water bottle. We will handle the towels and specialized gear.
What a typical session looks like
Each 60-minute class begins with a structured 10-minute dynamic warm-up, a 15-minute technical movement briefing, a 30-minute high-intensity workout, and a 5-minute cool-down.
HYROX & Cardio Equipment
Strength & Olympic Rigs
Recovery & Yoga Essentials
HYROX Gym Simulation
Test your stamina in an indoor simulation of the global fitness race, perfect for preparing for competitive HYROX events.
Saturday Community Team WOD
A fun partner-based workout followed by social interactions to strengthen the bonds in our training community.
Min-jun Kim
Min-jun has coached competitive functional athletes and beginners alike for nearly a decade. He prides himself on creating structured progressions that deliver results without injury.
HYROX Korea
We are proud partners of HYROX Korea, offering direct entry codes, event hosting, and official preparation standards.
Affordable packages starting from 120,000 KRW/month for standard group access. Specialized 1-on-1 personal training (PT) programs are available from 60,000 KRW per session, with premium trial sessions offered for new members.