CrossFit Woima
Welcome to CrossFit Woima, the premier CrossFit box located in Kerava, Finland. Since our official affiliation over 7 years ago, we have dedicated ourselves to helping individuals of all fitness levels unlock their true physical potential. Whether you are an elite competitor or taking your very first steps into a gym, our professional coaches are here to support you step-by-step. Our facility features top-of-the-line functional fitness equipment, diverse class formats, and a warm, motivating community that feels like family. We integrate Olympic weightlifting, gymnastics, and cardiovascular endurance to deliver structured, results-driven programming. Join us to build lasting friendships, celebrate fitness milestones, and achieve your health goals in a supportive and safe environment.
Expert Coaching & Scaling
Our qualified coaches guide you through every workout, ensuring correct form, safe mechanics, and personalized scaling for every fitness level.
Engaging Community
You are never just a number here. We train together, support each other, and celebrate everyone's progress, creating a true belonging environment.
State-of-the-Art Gear
Equipped with professional-grade barbells, bumper plates, custom gymnastics rigs, and modern cardio machines to cover all aspects of physical training.
Valtteri Pietiläinen
Head Coach & Owner
Valtteri has over 7 years of experience as an affiliated CrossFit trainer. He is dedicated to helping members improve their athletic longevity, movement safety, and overall cardiovascular conditioning.
Janne
Co-Owner & Coach
Janne is highly passionate about functional strength development. He brings precise execution and high energy to every group class, keeping members motivated throughout their WODs.
Jussi
Coach
Jussi specializes in introducing newcomers to the foundations of functional fitness. He focuses heavily on mobility, safety, and establishing great athletic habits during the On-Ramp course.
Heikki, 34 yrs
"CrossFit Woima is more than just a place to sweat. The encouragement from both the coaches and fellow members makes every tough workout enjoyable. I've achieved things I never thought possible!"
Sari, 29 yrs
"As a complete beginner, I was intimidated at first, but the coaches made sure I felt safe and scaled every movement to my ability. An incredible, supportive community in Kerava!"
Main Box & Functional Training Floor
Spacious high-impact training floor equipped with a premium custom rig, target walls for wall balls, and ample floor space for dynamic group training.
Cardio & Endurance Zone
Dedicated section featuring RowErgs, BikeErgs, and Echo Bikes designed to build elite cardiovascular capacity and engine power.
Weightlifting Platforms
Specifically structured flooring perfect for heavy clean & jerks, snatches, deadlifts, and overall barbell work.
CrossFit Woima On-Ramp / Beginner Course
Learn the fundamentals of functional movements, weightlifting safety, and metabolic conditioning in a safe, small-group environment.
Olympic Weightlifting Specialization
Focused coaching on the snatch, clean & jerk, and accessory strength movements to build explosive power and technical precision.
Lintulammenkatu 8 D, Kerava, Uusimaa, Finland
Open in Google MapsPlace ID: ChIJg8KX5mIBkkYRqtT8CfpjAZ0
CrossFit WOD
Entraînement du jour - séance intense et variée
On-Ramp Course
Specialized class
Olympic Weightlifting
Specialized class
Mobility & Core
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Team WOD
Entraînement du jour - séance intense et variée
Strengths
- Highly Experienced Coaches - Led by Valtteri, Janne, and Jussi, who bring years of functional training expertise and personalized scaling guidance to every workout.
- Welcoming Community - A genuinely inclusive and non-judgmental environment where members support each other's fitness journeys and build great friendships.
- Premium Equipment - Equipped with professional-grade bars, plates, and conditioning machines, all meticulously maintained for optimal safety.
Watch points
- No On-site Sauna - While showers and modern changing facilities are available, there is no traditional Finnish sauna on-site.
- Class Booking Required - Due to high demand and strict coach-to-athlete ratios, popular evening slots must be booked in advance via WODconnect.
CrossFit WOD
Our signature Workout of the Day. Each class is structured with a dynamic warm-up, a skill or strength progression piece, and a high-intensity metabolic conditioning workout.
Objective: Overall Fitness & Conditioning
On-Ramp Course
A preparatory course designed for beginners. Learn foundational movements including squats, presses, deadlifts, and basic gymnastics safely before entering the regular WODs.
Objective: Technique & Safety
Olympic Weightlifting
Dedicated coaching focusing purely on the Snatch, Clean & Jerk, and accessory strength movements to develop explosive power, flexibility, and technique.
Objective: Strength & Technique
Open Gym
Unstructured training time allowing experienced athletes to work on their personal programming, skill weaknesses, or catch up on missed workouts.
Objective: Self-Directed Training
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Located in Kerava, a vibrant town in the Uusimaa region of Finland. The facility is situated in an easily accessible industrial park area, perfect for concentrated, distraction-free training.
Public transport
Easily accessible via local commuter trains (Kerava Railway Station is located nearby) and local bus lines running through the Lintulammenkatu and Jäspilänkatu sectors.
Parking
Ample complimentary on-site parking is available directly in front of the gym building.
Landmarks
Approach
We believe that fitness should be fun, functional, and community-driven. Our goal is to make daily movement the best hour of your day while prioritizing form over speed.
Methodology
We utilize constantly varied, high-intensity functional movements scaled precisely to individual capabilities, guided by expert coaching at all times.
Progression
Progress is tracked through consistent class participation, technical mastery during On-Ramp, and measurable benchmarks logged in WODconnect.
Monthly Unlimited Membership
- Unlimited access to all scheduled WOD classes
- Access to Open Gym hours
- WODconnect tracking profile
On-Ramp / Beginner Course
- Dedicated small-group coaching
- Fundamental movement training
- Transition guidance to main classes
First visit
Arrive 10-15 minutes early so our coaches can welcome you, show you around the box, and discuss your fitness goals and any previous injuries.
Required equipment
Comfortable workout clothes, flat-soled athletic shoes (cross-trainers or lifters recommended), a water bottle, and a sweat towel.
What a typical session looks like
Every session lasts 60 minutes and includes a coach-led dynamic warm-up, safety/technique instruction, the high-energy WOD, and a cooling-down stretch.
Barbells & Plates
Gymnastics & Rig
Cardio Machines
CrossFit Open
An annual worldwide competition where our members test their fitness levels within our supportive local community box.
Summer Team WOD & BBQ
A fun community event featuring partner workouts followed by a relaxed social gathering to celebrate the summer season.
Valtteri Pietiläinen
With over 7 years of hands-on experience in affiliated boxes, Valtteri believes in building sustainable fitness habits through precise movement patterns and community support.
Janne
Janne focuses on helpings athletes push their boundaries safely. His workouts are known to be both challenging and incredibly rewarding.
CrossFit Inc.
Official affiliate since 2017, aligning our training standards with the global leader in functional fitness.
WODconnect
Our integrated digital platform for daily class bookings, workouts, and member performance tracking.
CrossFit Woima offers flexible membership options designed to fit different lifestyles, including monthly unlimited passes, 10-time cards, and specialized beginner On-Ramp courses. Corporate sport benefit integrations (Smartum, Edenred, ePassi) are fully supported. Please contact [email protected] for direct quotes.