CrossFit Werkstatt Saalbach
CrossFit Werkstatt Saalbach is the premier destination for functional fitness in the mountains, offering a unique training experience spread over two floors and an impressive Riverside Outdoor Gym. We specialize in the CrossFit methodology, combining high-intensity training with a supportive community atmosphere that welcomes locals, seasonal workers, and vacationers alike. Our facility is designed to push your limits whether you are preparing for the ski season or looking to improve your overall longevity and strength. Under the guidance of experienced coaches, you will master functional movements that translate into real-world performance. Join us in Saalbach-Hinterglemm to experience a world-class 'Werkstatt' (workshop) where fitness meets the breathtaking beauty of the Alps.
Riverside Training
Our outdoor area right by the river allows for refreshing summer workouts and specialized sled training.
Maximum Accessibility
With doors open from 06:00 to 23:00, you can fit your workout around your skiing or work schedule.
Diverse Community
We are the home for everyone: holidaymakers, seasonal staff, and long-term residents training together.
Ludwig Schwarzenbacher
Head Coach & Owner
Ludwig is the driving force behind CrossFit Werkstatt Saalbach, dedicated to bringing high-level functional fitness to the Glemmtal valley. He focuses on movement quality and building a resilient community.
Member
"Best place to train in Saalbach! The atmosphere is incredible, especially the outdoor area by the river. Whether you're a pro or a beginner, the community makes you feel right at home."
Drop-in Athlete
"Super friendly coaches and a very well-equipped box. The two-floor layout and the outdoor sled track are game changers for my holiday training."
Two-Story Indoor Box
A modern, bright facility featuring high ceilings, professional rubber flooring, and dedicated zones for lifting and gymnastics.
Riverside Outdoor Gym
An outdoor extension equipped with a sled push track and rigs, perfect for HYROX preparation and summer WODs.
Blackriver Lodge Integration
Located within the Blackriver Lodge complex, providing seamless access for guests and high-end amenities.
HYROX Preparation
Specific training sessions focusing on endurance and the functional movements required for HYROX competitions.
Ski-Season Fitness
Conditioning programs designed to strengthen the legs and core to prevent injury and improve performance on the slopes.
Drop-In Program
A seamless welcome process for tourists visiting Saalbach-Hinterglemm for a short stay.
Glemmtaler Landesstraße 358, Saalbach-Hinterglemm, Salzburg, Austria
Open in Google MapsPlace ID: ChIJyZg999z_dkcRm0I4_MMT2Ms
CrossFit WOD
Entraînement du jour - séance intense et variée
Open Gym
Accès libre à l'espace d'entraînement
Weightlifting
Specialized class
Gymnastics
Gymnastique - mobilité et skill work
HYROX Training
Préparation aux compétitions HYROX
Outdoor Sessions
Specialized class
Strengths
- Breathtaking Location - Training in the Alps with both indoor and outdoor options is a world-class experience.
- Extensive Hours - The 06:00 to 23:00 daily opening hours provide ultimate flexibility for any schedule.
- Modern Equipment - High-quality barbells, plates, and specialized HYROX gear ensure a professional workout.
Watch points
- Tourist Peak Hours - During high ski season, the gym can become busy with drop-in athletes.
- Staffing - Outside of scheduled class times, the facility often operates as an unmanned Open Gym.
CrossFit WOD
Our signature coached class focusing on constantly varied, high-intensity functional movements. Each session includes a warm-up, skill or strength work, and the Workout of the Day.
Objective: Overall Fitness
Open Gym
Unstructured time to use the facility and equipment to work on your own programming, accessory work, or to catch up on a missed WOD.
Objective: Individual Progression
HYROX Training
A specialized session targeting the eight functional movements and running intervals specific to the HYROX race format.
Objective: Endurance & Power
Located in the scenic Glemmtal valley, the gym is situated on the main road between Saalbach and Hinterglemm, making it easily accessible from all major hotels and ski lifts.
Public transport
The Saalbach Siegmundshof bus stop is a mere 5 minutes' stroll from the gym.
Parking
Parking is available directly at the Blackriver Lodge/Werkstatt complex.
Landmarks
Approach
Our philosophy centers on 'The Werkstatt'—a workshop where you build a stronger version of yourself through discipline and functional movement.
Methodology
We utilize the CrossFit methodology, prioritizing technical proficiency before increasing intensity, ensuring long-term health and performance.
Progression
Members progress through consistent coaching feedback and measurable benchmarks in their daily workouts.
Drop-In
- Single class or Open Gym access
- Full facility use
- Riverside gym access
10-Session Pass
- Valid for classes and Open Gym
- No long-term commitment
- Perfect for seasonal workers
First visit
Please arrive 10 minutes early to meet the coach and get a tour of the two-floor facility. We will discuss your goals and any injuries.
Required equipment
Comfortable workout clothes, indoor training shoes (essential), and a water bottle.
What a typical session looks like
A typical session lasts 60 minutes and consists of a guided warm-up, a strength or skill component, the high-intensity WOD, and a cool-down.
Strength & Racks
Conditioning
Gymnastics
CrossFit Open
The annual worldwide CrossFit competition where our community comes together to test their fitness.
Riverside Community WOD
Special outdoor team workouts held by the river during the summer months.
Ludwig Schwarzenbacher
Ludwig founded Werkstatt Saalbach to combine his passion for the mountains with high-performance training. He believes everyone is an athlete at heart.
CrossFit LLC
Official licensed affiliate of the global CrossFit brand.
Blackriver Lodge
Integrated fitness partner for premium apartment guests in Saalbach.
Flexible options available including Drop-in passes for tourists, weekly passes for seasonal guests, and monthly memberships for locals. Open Gym access is included in most plans.