CrossFit Waterloo 1410
Welcome to CrossFit Waterloo 1410, an elite functional fitness box located in Waterloo, Belgium. Founded by passionate coaches Manon and Waël, our gym is a premier space where high performance, overall health, and a welcoming community come together. We provide professional coaching, top-tier equipment, and intelligently structured programming designed to help you progress safely and efficiently, no matter your fitness background. Whether you are looking to crush an intense CrossFit WOD, build explosive strength in Olympic Weightlifting, train for a HYROX event, or enjoy a collaborative Team WOD, we have everything you need. Join a supportive community of professionals, students, first responders, and fitness enthusiasts who inspire each other to succeed every single day.
Community Spirit
A diverse community where police officers, nurses, entrepreneurs, and students support each other daily.
Dual Affiliation
Maximize your potential with certified programs in both CrossFit and official HYROX training.
Open Gym Access
Work on your personal progression with flexible Open Gym slots throughout the entire week.
Waël
Founder & Head Coach
Co-founder of CrossFit Waterloo, Waël is deeply passionate about functional movement and high-intensity endurance. He specializes in helping members build raw stamina and prepare for competitive challenges.
Manon
Founder & Head Coach
Co-founder Manon focuses on technique, alignment, and long-term joint health. She helps members refine their movement mechanics to build a strong, resilient, and high-performing body.
Sylvain
Coach
A passionate fitness professional dedicated to helping members achieve their personal strength goals and build sustainable fitness habits.
Martin
Coach
Expert in athletic prep and functional movements, Martin brings energy and structure to every group class, pushing you safely to your limits.
Julien D.
Coach
Julien focuses on movement precision, power development, and injury prevention, ensuring everyone scales workouts effectively.
Alexandre, 34 yrs
"An incredible atmosphere with professional coaches who really take care of you. The community is so diverse—from police officers and nurses to students. You feel at home instantly."
Sarah, 29 yrs
"I joined for the HYROX classes and fell in love with the place. The programming is top-notch, the coaches are attentive, and the members are super encouraging."
Functional Training Arena
A large training space equipped with custom metal rigs, gymnastics rings, climbing ropes, and heavy-duty wall ball targets.
Olympic Weightlifting Zone
Dedicated platforms featuring high-quality Olympic barbells, technical plates, and bumper weight stacks for safe lifting.
Cardio & Conditioning Hub
Equipped with Concept2 Rowers, Assault Air Bikes, and Concept2 SkiErgs designed for intense metabolic conditioning.
HYROX Conditioning
An intense, endurance-focused program combining running intervals with functional fitness workouts to prepare you for the ultimate fitness race.
Olympic Weightlifting
Specialized technique classes focused on the Snatch and Clean & Jerk to improve raw power, coordination, and explosive strength.
Team WOD
High-energy partner or team workouts designed to build camaraderie, communication, and functional fitness in a fun environment.
chaussée de nivelles 12, Waterloo, Walloon Brabant, Belgium
Open in Google MapsPlace ID: ChIJQ98_cmjRw0cRs8XqOsH0A_M
CrossFit
Entraînement fonctionnel varié
HYROX
Préparation aux compétitions HYROX
Haltérophilie
Haltérophilie - techniques olympiques
Team WOD
Entraînement du jour - séance intense et variée
Open Gym
Accès libre à l'espace d'entraînement
Strengths
- HYROX Certified - We are one of the few official HYROX training clubs in the region, providing specialized stamina-focused programs.
- Passionate Founders - Directly managed by founders Manon & Waël, guaranteeing high-quality coaching and a personal touch.
- Vibrant Community - A exceptionally welcoming, friendly environment where members motivate and help each other progress.
Watch points
- Weekend Window - Weekend Open Gym hours are relatively short, limited to 10:00 AM to 12:00 PM.
- No Wellness Area - We focus purely on athletic performance and conditioning, meaning there is no sauna, steam room, or pool on-site.
CrossFit
High-intensity functional movements combining gymnastics, weightlifting, and metabolic conditioning. Structured to improve overall physical fitness.
Objective: Strength, speed, cardiovascular power, agility
HYROX
An intense training protocol designed for stamina, combining running with high-repetition functional workouts simulating official HYROX races.
Objective: Endurance, stamina, cardiovascular capacity
Haltérophilie
Technique-driven classes focused entirely on clean & jerk, snatch, and preparatory accessory movements to build explosiveness and strength.
Objective: Barbell technique, raw power, coordination
Team WOD
A collaborative class where members pair up to complete demanding workouts together. Emphasizes strategy, pacing, and community encouragement.
Objective: Social conditioning, team coordination
Open Gym
Unsupervised but monitored times to work on your own weaknesses, follow a personalized program, or practice skills at your own pace.
Objective: Individual progression, mobility work
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Situated on the busy Chaussée de Nivelles, our box is highly accessible and perfectly positioned between the residential and commercial areas of Waterloo and Braine-l'Alleud.
Public transport
Easily accessible via local TEC bus networks connecting central Waterloo and Braine-l'Alleud train station.
Parking
Free on-site private parking is available right in front of the box entrance for all members during their workout.
Landmarks
Approach
We cultivate physical and mental resilience. Our core philosophy is to safely and progressively guide every athlete toward their full genetic potential while fostering absolute community support.
Methodology
We employ functional, highly varied, high-intensity programming. Workouts are adapted to your individual level under the direct, vigilant eye of qualified coaches.
Progression
We track performance baselines regularly. Our class structure allows consistent scaling of weights and repetitions, allowing physical metrics to improve safely week by week.
10-Session Card
- 17.50€ per course
- Valid for 3 months
- Access to group classes & Open Gym
Partner Programs (Urban Sports Club)
- Flexible workout passes
- Integration with corporate fitness programs
- Easy digital booking
First visit
Arrive 10 minutes early on your first visit. A coach will greet you, walk you through our facilities, discuss any physical limitations you may have, and introduce you to the class structure.
Required equipment
Bring comfortable workout clothes, flat athletic shoes, a water bottle, and a towel.
What a typical session looks like
A 60-minute session includes: a general and specific warm-up (15 min), a technical or strength module (20 min), the Workout of the Day (WOD) (20 min), and a brief cool-down/stretching phase (5 min).
Gymnastics & Rigging
Weightlifting & Power
Cardio Machines
Battle of Waterloo
Our signature annual fitness competition, gathering competitive functional athletes and spectators for a high-intensity showcase.
Waël
Waël co-founded CrossFit Waterloo with a clear mission: to create a space that blends athletic performance with strong health foundations. He leads our HYROX and metabolic training, helping members build outstanding endurance.
Manon
Co-founder Manon is deeply committed to technique and safety. With extensive experience in functional movement and gymnastics, she focuses on biomechanical precision to ensure safe progression for athletes of all levels.
CrossFit
Officially affiliated with CrossFit Inc., ensuring certified programming standards.
HYROX
Official HYROX Training Club offering authorized training protocols and race prep.
Urban Sports Club
Partner venue enabling members to access classes through corporate fitness plans.
Flexible subscriptions and session card options. A 10-session pass is available at 17.50€/course (175€ total) valid for 3 months. Partner pricing via Urban Sports Club starting at 35.00€.