CrossFit Tordenskjold
Welcome to CrossFit Tordenskjold, Trondheim's premier functional fitness hub located in Tiller, right next to City Syd. Spanning an impressive 864 square meters, our state-of-the-art facility is meticulously designed to support your health, strength, and conditioning goals. We specialize in CrossFit, Hyrox preparation, and Olympic weightlifting, offering a versatile environment where members of all fitness levels can thrive. Guided by expert coaching, our community-driven workouts are designed to challenge you while prioritizing safe technique and movement mechanics. Whether you are a competitive athlete or taking your very first steps with our Kickstart 90 program, CrossFit Tordenskjold is here to help you build lasting lifestyle habits, strength, and confidence.
864 Sqm of Fun
A spacious, premium training environment engineered for optimal functional fitness flow and dynamic workouts.
Kickstart 90 Project
A tailored program designed to safely introduce beginners to functional fitness, physical longevity, and custom progression paths.
Prime Tiller Location
Conveniently situated in Trondheim's bustling commercial district, just a stone's throw from the City Syd shopping center.
Arve
Head Coach & Affiliate Owner
Arve is the driving force behind CrossFit Tordenskjold, dedicated to bringing elite functional fitness to Trondheim. With years of coaching experience, he focuses on safe technique, athlete progression, and fostering a strong community spirit.
Morten, 32 yrs
"CrossFit Tordenskjold has completely transformed my approach to training. The 864 square meter facility is incredible, and there's a strong emphasis on both performance and fun. The coaches genuinely care about your progression."
Camilla, 28 yrs
"I started with the Kickstart 90 project and fell in love with the community here. The proximity to City Syd makes it super easy to drop in for a workout after running errands. Highly recommended!"
Main CrossFit Arena
Equipped with heavy-duty custom rigs, climbing ropes, high-quality bumper plates, barbells, and plenty of room to execute any workout of the day.
Hyrox & Conditioning Zone
Features concept2 rowers, assault bikes, ski-ergs, and designated lanes for heavy sled pushing and pulling.
Olympic Weightlifting Area
Dedicated lifting platforms with professional grade barbells and technique plates to focus strictly on snatch and clean-and-jerk mechanics.
KICKSTART 90
A comprehensive, guided program for anyone wanting to ease into CrossFit. Features close coaching attention, scalable movements, and nutrition/lifestyle habits.
Hyrox Specific Prep
High-stamina group workouts simulating the standard elements of Hyrox races, emphasizing endurance, running, and heavy functional carries.
Østre Rosten 84D\\r\\nTrondheim, Tiller, Trøndelag, Norway
Open in Google MapsPlace ID: ChIJsZntVRQvbUYRMmtdRuS25yA
CrossFit WOD
Entraînement du jour - séance intense et variée
Hyrox Prep
Préparation aux compétitions HYROX
Olympic Weightlifting
Specialized class
Kickstart 90 Onboarding
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Team WOD
Entraînement du jour - séance intense et variée
Strengths
- Vast Premium Space - 864 square meters of training area guarantees plenty of space to workout comfortably without feeling crowded.
- Versatile Programming - Combines classic CrossFit WODs with dedicated Olympic weightlifting classes and specialized Hyrox prep under one roof.
- Beginner Friendly - Offers the specialized Kickstart 90 onboarding project, removing barriers to entry for newcomers.
Watch points
- No Sauna / Wet Area - While changing rooms and clean, modern showers are fully available, the facility does not house a sauna.
- Busy Evening Slots - Due to our highly supportive community, popular evening classes can fill up fast, so pre-booking is recommended.
CrossFit WOD
Our core Workout of the Day. Combining elements of metabolic conditioning, gymnastics, and weightlifting, each class is completely scaled to individual abilities while keeping the intensity appropriately challenging.
Objective: Overall functional fitness, strength, and conditioning
Hyrox Prep
Specially structured training mimicking official Hyrox race demands. High-volume cardio, heavy sled work, wall balls, and running intervals to build robust aerobic endurance and mental toughness.
Objective: Endurance, stamina, and running capacity
Olympic Weightlifting
A technique-driven session focusing solely on the Snatch and Clean & Jerk. Ideal for developing explosiveness, coordination, core stability, and precise barbell movement patterns.
Objective: Technical skill, explosive power, and raw strength
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
CrossFit Tordenskjold is located in the lively and expanding commercial suburb of Tiller, Trondheim. Situated right in the commercial corridor of Østre Rosten, the box offers outstanding convenience for local professionals, shoppers, and residents alike.
Public transport
Excellent connectivity via local Trondheim bus transit (AtB) with multiple routes stopping at nearby commercial centers and directly along Østre Rosten.
Parking
Ample free on-site outdoor parking is available right in front of the building, making it quick and stress-free to drive in.
Landmarks
Approach
We live by the core motto 'Forging Elite Happiness'. We strongly believe that functional fitness should be as joyful and socially rewarding as it is physically demanding. A thriving community is the key to lifetime physical health.
Methodology
We focus closely on movement scaling. No matter your level, our coaches break down exercises to match your structural integrity. Safety and mechanical consistency always precede physical load and intensity.
Progression
We promote systematic growth. Beginning with baseline assessments and introductory tools like Kickstart 90, we help members track concrete improvements in power, agility, stamina, and physical longevity.
Standard Unlimited
- Unlimited access to all group classes
- Full access to Open Gym hours
- CrossFit and Hyrox programming
- Invitations to community events
Kickstart 90 Package
- Comprehensive 90-day onboarding
- Personal coaching guidance
- Tailored movement modification
- Progress tracking and support
First visit
Arrive 10 to 15 minutes before your class. Our coaches will welcome you at the reception, show you around our 864 square meter training floor, and prepare you for what to expect during the session.
Required equipment
Wear standard sports apparel, flat-soled athletic shoes (CrossFit or minimalist training shoes are highly recommended), and bring a personal water bottle and sweat towel.
What a typical session looks like
Each class lasts 60 minutes and includes a coach-led dynamic warm-up, a specific strength or skill-building phase, the main functional WOD (scaled to your level), and a targeted cool-down or stretch.
Cardio & Endurance
Strength & Weightlifting
Gymnastics & Bodyweight
CrossFit Open in-house
An annual multi-week worldwide functional fitness event where our community gathers to compete, push personal limits, and cheer each other on.
Community Team WODs
High-energy Saturday partner workouts built to foster social bonds, sweat, and share positive vibes.
Arve
Arve is the owner and head coach of CrossFit Tordenskjold. With years of experience guiding athletes of all backgrounds, Arve ensures every session is fun, technically sound, and deeply rewarding.
CrossFit Inc.
Official licensed affiliate of the worldwide CrossFit brand.
Hyrox Norway
Official affiliated local partner gym for Hyrox competitions and preparation.
Flexible monthly memberships starting around 850 NOK. Corporate, student, and family discounts are available on request. Introductory packages such as Kickstart 90 feature specialized upfront program pricing.