CrossFit St. Pete
Welcome to CrossFit St. Pete, an elite strength and conditioning facility where you will discover the transformative power of functional fitness. For over 18 years, we have been a proudly affiliated CrossFit gym dedicated to helping individuals of all athletic backgrounds unlock their physical potential. Located in St. Petersburg, Florida, our gym offers a spacious, highly-equipped facility where we blend functional methodology with highly personalized coaching. Our certified staff ensures that every exercise is executed safely and efficiently. Above all, we boast an incredibly welcoming, ego-free community where every member supports your success just as much as their own. No matter your current fitness level, we are committed to helping you safely start your fitness journey and crush your goals.
Experienced Coaching Staff
Our certified coaches guide you step-by-step through every workout, ensuring correct form, proper scaling, and optimal results.
Strong Supportive Community
Train alongside supportive, positive peers who motivate you to push your boundaries and celebrate your progress.
Tailored Scaling for All Levels
Every workout can be modified, making CrossFit accessible and safe whether you are a beginner or an elite competitor.
Kyle Carver
Owner & Head Coach
Kyle is a passionate fitness professional dedicated to safety, efficiency, and high-performance functional training.
Darren Lasso
CrossFit Coach
Darren focuses on foundational mechanics, helping athletes of all levels scale workouts appropriately and reach physical milestones.
Sarah, 34 yrs
"Find lasting success in a supportive community at CrossFit St. Pete! Our passionate and knowledgeable coaching staff will strive to help you reach any goals, both inside and outside the gym."
Functional Fitness Zone
A spacious main workout floor equipped with multiple pull-up rigs, high-quality barbells, bumper plates, and floor matting designed for high-intensity training.
Cardio Conditioning Hub
Features premium rowers, stationary air bikes, and essential fitness conditioning equipment to maximize aerobic capacity.
CrossFit Foundations
An introductory program designed to transition beginners safely into group classes by teaching foundational movement patterns.
Group CrossFit Classes
High-intensity metabolic conditioning combined with gymnastics and weightlifting, guided entirely by an expert coach.
4400 34th St. N. Unit K, St. Petersburg, Florida, United States
Open in Google MapsPlace ID: ChIJG2ti-8DjwogR6ZxKqWk335s
CrossFit Classes
Entraînement fonctionnel varié
CrossFit Foundations
Entraînement fonctionnel varié
Open Gym Sessions
Accès libre à l'espace d'entraînement
Strengths
- Unrivaled Affiliation History - Over 18 years of experience as an officially affiliated CrossFit facility, ensuring true methodology and top-tier expertise.
- Outstanding Support System - A welcoming, ego-free community environment where members actively encourage and cheer on one another.
- Elite Scale-First Coaching - Coaches prioritize safety above all else, ensuring that workouts fit any physical level or injury status.
Watch points
- No On-Site Childcare - Our facility currently does not offer daycare or supervised areas for small children during classes.
- Peak Hour Crowds - Morning and early evening classes are very popular, meaning spaces fill up quickly and require advance booking.
CrossFit Classes
A coach-led, one-hour session consisting of high-intensity functional training. We combine functional weightlifting, metabolic conditioning, and bodyweight exercises. Ideal for improving absolute strength and cardiovascular endurance.
Objective: Strength & Conditioning
CrossFit Foundations
A specialized introductory series focusing strictly on foundational mechanics, mobility, and correct movement form. This course prepares newcomers to confidently transition into general CrossFit group training.
Objective: Technique & Safety
Open Gym Sessions
Self-directed training slots where members can utilize the facility and equipment to work on specific weaknesses, recovery drills, or independent training regimens under light coach supervision.
Objective: Individual Progression
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Situated on the west side of 34th Street heading north in St. Petersburg, Florida. Our facility shares a highly accessible, family-oriented commercial plaza with Bayside Sports Academy, making it easy to combine your fitness routine with local shopping and activities.
Public transport
PSTA Bus route accessibility directly along N 34th St.
Parking
Expansive, complimentary shared plaza parking is available directly in front of the unit.
Landmarks
Approach
We emphasize community-driven, coach-led high-intensity physical preparation that prioritizes structural safety and metabolic output over sheer heavy load.
Methodology
We utilize the official CrossFit methodology, employing functional, multi-joint movements that are infinitely scalable to match our members' daily capacities.
Progression
Members progress safely through a structured learning process, beginning with basic alignment training, scaling weight, and incrementally raising workout complexity as conditioning improves.
Unlimited Monthly
- Unlimited access to group CrossFit classes
- Dedicated coaching and scaling guidance
- Participation in community events
Foundations Package
- Introductory beginner classes
- One-on-one movements tutorial
- Gradual transition to the main schedule
First visit
Please arrive 10-15 minutes prior to class start time. You will meet our training staff, complete a physical assessment form, tour the facilities, and discuss any pre-existing injuries or health goals.
Required equipment
We recommend athletic footwear with stable soles, breathable sporting wear, a private sweat towel, and a water bottle.
What a typical session looks like
We begin with a coach-led dynamic warm-up, followed by skill drill or strength work, a functional 20-minute Workout of the Day (WOD), and finish with static stretching and cool-down.
Weightlifting & Strength
Conditioning & Gymnastics
The CrossFit Open
An annual internal and international fitness celebration allowing members to push boundaries and log scores globally.
Community Team WOD & BBQ
Fun weekend social workout sessions where members team up for complex physical challenges followed by a social gathering.
Kyle Carver
Kyle has spent over a decade shaping athletes in St. Pete. He combines deep knowledge of anatomical alignment with CrossFit principles to forge balanced, lifelong athletic habits.
Darren Lasso
Darren brings energy and infectious enthusiasm to the training floor. His passion lies in helping fitness beginners establish a strong physical foundation.
CrossFit Inc.
Our official global training affiliation since our founding, ensuring adherence to the authentic and scientifically proven CrossFit methodologies.
Flexible memberships designed to fit your goals. Offering unlimited monthly group training, class punch cards, and specialized beginners courses. Contact us directly for active rates.