CrossFit Sodra Wattern
Welcome to CrossFit Södra Wättern (CFSW), a premier functional fitness facility located in Huskvarna, Sweden. We offer a training environment where safety, fun, and challenge meet to bring out the absolute best in you. Our experienced and certified coaches are dedicated to guiding every individual through the CrossFit methodology, ensuring all movements are adapted to your current fitness level. Whether you are aiming to build strength, improve endurance, or simply find an inclusive community of like-minded people, CFSW is the perfect box for you. We pride ourselves on our warm, welcoming atmosphere where members support each other's fitness journeys every single day.
Expert Coaching
Our coaching staff holds advanced certifications and has years of real-world coaching experience to keep your workouts safe and highly effective.
Inclusive Community
At CFSW, everyone knows your name. We sweat, laugh, and progress together, creating a unique and motivating bond.
Extended Opening Hours
We offer generous opening times throughout the week, making it easy to fit your functional training sessions into a busy life.
Marcus
Head Coach & Owner
Marcus has years of experience coaching functional fitness. He is passionate about helping people move better, live healthier, and reach their full physical potential.
Sofia
CrossFit Coach & Personal Trainer
Sofia specializes in functional strength and mobility, guiding members through safely scaled movements and leading our specialty training programs.
Satisfied Member
"Underbar plats för träning med otrolig kompetens inom området! Grym box!"
Happy Athlete
"Fantastiska coacher och härligt inkluderande medlemmar, kan verkligen rekommendera alla att träna här"
Main Box Floor
A spacious, fully-equipped functional training area featuring custom steel rigs, high-quality Olympic barbells, kettlebells, and gymnastics equipment.
Cardio Zone
An integrated zone with Concept2 Rowers, Assault Bikes, and SkiErgs designed to build relentless cardiovascular capacity.
Community & Lounge Area
A welcoming space where members can relax before or after workouts, chat with coaches, and catch up with friends.
Senior Training (Seniorträning)
A dedicated, gentle-strength program designed for seniors to improve mobility, balance, and functional strength in a safe and supportive social setting.
Mom Training (Mammaträning)
Safe, progressive post-pregnancy exercises focusing on core reconstruction, pelvic floor strength, and full-body conditioning for new mothers.
Intro Course (Introkurs)
A step-by-step introduction to foundational functional movements, safety rules, and the mechanics of CrossFit to prepare you for regular classes.
Huskvarnavagen 164 B, Huskvarna, Jönköping County, Sweden
Open in Google MapsPlace ID: ChIJpSptJyRtWkYR6jNBbQ9XoGk
CrossFit WOD
Entraînement du jour - séance intense et variée
Intro Course
Specialized class
Senior Training (Seniorträning)
Specialized class
Mom Training (Mammaträning)
Specialized class
Personal Training
Specialized class
Strengths
- Outstanding Coaching - Our highly competent and attentive coaches ensure that every member trains safely and effectively, with personalized modifications.
- Inclusive Community - The atmosphere at CFSW is exceptionally welcoming and warm, bringing together people of all backgrounds, ages, and fitness levels.
- Specialized Workouts - Targeted programs like Senior Training and Mammaträning make fitness accessible and comfortable for everyone.
- Great Opening Hours - Open from 05:00 to 21:00 on weekdays, giving members plenty of scheduling flexibility for early morning or late evening workouts.
Watch points
- No Wet Facilities - The gym does not feature a swimming pool, sauna, or steam room, focusing purely on functional fitness and coaching.
- Popular Peak Hours - Weekday evening classes can fill up quickly, meaning members should reserve their spots in advance.
CrossFit WOD
Our signature Workout of the Day (WOD) changes constantly to keep your body guessing. Combining elements of cardiovascular training, gymnastics, and weightlifting, this high-energy class builds robust physical preparedness. Every movement is scalable, ensuring challenge and safety for all participants.
Objective: Strength, Cardiovascular Endurance, Power
Intro Course
A beginner-focused program where coaches break down foundational CrossFit movements step-by-step. You will learn the basics of squats, presses, lifts, and gymnastics in a low-intensity, high-instruction environment, preparing you perfectly for the main WOD classes.
Objective: Technique, Safety, Foundations
Senior Training (Seniorträning)
A specialized session dedicated to functional health for older adults. Focus is placed on movement, joint health, functional daily strength, and balance, wrapped in a friendly, social environment that keeps active aging fun and rewarding.
Objective: Mobility, Balance, Daily Strength
Mom Training (Mammaträning)
A customized physical program for postpartum mothers. Under professional coaching, you will safely and progressively rebuild core control, hip stability, and overall muscular endurance, helping you transition smoothly back into standard fitness routines.
Objective: Core Stability, Strength Rehabilitation, Posture
Tuesday
CrossFit Södra Wättern is located along Huskvarnavägen in the vibrant town of Huskvarna, Sweden. The box sits in a highly accessible commercial and residential area close to beautiful Lake Vättern, providing scenic views and great running routes nearby.
Public transport
Easily accessible by local buses running along Huskvarnavägen, with bus stops just a short walk from the gym's entrance. Huskvarna Station is also within easy reach.
Parking
Convenient free parking spaces are available directly outside the facility for all members.
Landmarks
Approach
We believe that true physical improvement happens when safety, intensity, and community are combined. Our training is designed to build real-world physical competence that helps you live a healthier, longer, and more capable life.
Methodology
We utilize the core methodologies of CrossFit: constantly varied, functional movements executed at high intensity. Technique and mobility are prioritized above all, ensuring a solid foundation before increasing the weight or speed.
Progression
Our members progress from beginner-focused intro courses to standard WOD classes under the constant guidance of a coach. We evaluate and adapt workouts for each individual to ensure consistent, injury-free progression over time.
Senior Training (Seniorträning)
- Weekly specialized senior sessions
- Expert coach guidance
- Access to community events
Standard CrossFit Membership
- Access to all scheduled WODs
- Open Gym access
- Technique and goal consultations
First visit
For your first visit, arrive 10 to 15 minutes before the class begins. A coach will welcome you, introduce you to the box layout, run you through the class format, and discuss any injuries or fitness background you may have.
Required equipment
Bring comfortable workout clothes, flat training shoes, a water bottle, and a small sweat towel.
What a typical session looks like
A typical class lasts 60 minutes and includes a coached mobility and warm-up sequence, a strength or technique development session, the high-intensity Workout of the Day (WOD), and a cool-down stretch.
Cardio Machines
Weightlifting
Gymnastics & Bodyweight
CrossFit Open
An annual community-wide event where members challenge themselves and support each other through official CrossFit workouts.
Saturday Community WODs
Fun, team-oriented partner workouts held on Saturdays to build bonds and sweat together.
Marcus
Marcus focuses on technical mastery and believes that perfect movement patterns are the foundation of true athletic progress. He has spent years refining his coaching skills to support members of all levels.
Sofia
Sofia loves helping individuals move pain-free. She has specialized knowledge in pre and postnatal fitness, making her the perfect guide for mothers looking to return safely to active training.
CrossFit Inc.
Official affiliate of CrossFit, delivering authentic training methodology under the guidance of certified coaches.
We offer flexible membership options including unlimited monthly memberships, specialized senior training starting at 400 kr/month, introductory courses, and personal training packages. Contact us directly or visit our site for the latest standard membership rates.