CrossFit Owasso
CrossFit Owasso is a locally owned and operated fitness hub that has been a cornerstone of the Owasso community for over a decade. We pride ourselves on being more than just a gym; we are the 'Family You Never Knew You Wanted.' Our philosophy places community at the forefront, fostering strong, long-term relationships while working hard and having fun. We specialize in personalized group training where certified coaches guide you through functional fitness movements tailored to your specific goals and physical capacity. Whether you are a seasoned athlete or a complete beginner, our diverse team is dedicated to helping you achieve lasting health transformations in a supportive, high-energy environment.
Inclusive Atmosphere
Workouts are designed for everyone, regardless of current physical capacity or age.
Functional Methodology
Focus on movements that improve your daily life and long-term health.
Proven Results
Join the hundreds of people who have trusted us with their fitness journey over the last 10+ years.
CrossFit Owasso Coaching Staff
Certified CrossFit Trainers
Our team consists of a diverse group of trainers, all CrossFit certified, who believe the methodology is the best path to health for everyone, regardless of age.
Local Member
"Locally owned by Owasso residents, CrossFit Owasso has been a part of the local community for over a decade. Our family has grown significantly, yet we remain committed to individual goals."
Community Reviewer
"The best gym in Owasso! Family owned and operated. Come and join the best community."
CrossFit Box
A fully equipped functional fitness space featuring pull-up rigs, barbells, bumper plates, and floor space for group WODs.
Member Portal Area
Digital access for members to track workouts, check schedules, and engage with the private community.
Personalized Group Training
The benefits of a personal trainer with the energy of a group class, tailored to your fitness level.
Drop-In Sessions
Special access for travelers or visitors in town wanting to maintain their training routine.
7770 N Owasso Expwy #175, Owasso, Oklahoma, United States
Open in Google MapsPlace ID: ChIJc3o11vPwtocRQKWymP59cwU
CrossFit WOD
Entraînement du jour - séance intense et variée
Functional Fitness
Specialized class
Strength & Conditioning
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Personalized Group Training
Specialized class
Strengths
- Strong Community - Highly rated for its 'family' atmosphere where members support each other's growth.
- Expert Guidance - Every coach is CrossFit certified, ensuring professional oversight and safety during high-intensity training.
- Flexible Schedule - Offers 7 class times per day during the week, accommodating both early birds and after-work athletes.
Watch points
- Limited Sunday Access - Open gym is only available for one hour on Sundays (2pm-3pm).
- Busy Peak Hours - Evening classes (4:30pm-6:30pm) are popular and may require early booking via the portal.
CrossFit WOD
The core program featuring constantly varied, high-intensity functional movements. Each session includes a warm-up, skill or strength work, and the 'Workout of the Day' designed to improve cardiovascular health, strength, and agility.
Objective: Overall Conditioning
Open Gym
Unstructured time for members to work on specific skills, mobility, or make up a missed workout. Coaches are present but do not lead a formal class structure.
Objective: Individual Practice
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Located right off the N Owasso Expressway, our facility is easily accessible for residents of Owasso and surrounding North Tulsa areas. It's situated in a commercial hub with convenient access to major local roads.
Public transport
Accessible primarily via Highway 169 (Owasso Expy) for easy driving commutes.
Parking
Large onsite parking lot with plenty of free spaces for members.
Landmarks
Approach
Community is the heart of our training. We believe that shared sweat and effort build the strongest bonds and the best physical results.
Methodology
We utilize the CrossFit methodology—constantly varied functional movements executed at high intensity—tailored to each individual's needs through expert coaching.
Progression
Members progress through consistent attendance and personalized coaching adjustments, tracking their gains via our member portal.
Unlimited Monthly
- All group classes included
- Open Gym access
- Member portal access
Drop-In
- Single class access
- Equipment use
- Expert coaching
First visit
Arrive 10-15 minutes early to meet your coach, tour the facility, and discuss your fitness background and goals.
Required equipment
Athletic clothing, cross-training shoes, and a water bottle. We provide all the specialized CrossFit gear.
What a typical session looks like
Each 60-minute session includes a coached warm-up, a skill or strength development segment, the WOD (Workout of the Day), and a cool-down.
Strength & Weightlifting
Gymnastics & Bodyweight
Cardio & Conditioning
CrossFit Open
Annual worldwide competition where our community competes and celebrates fitness milestones together.
Community Team WODs
Special Saturday partner or team workouts followed by social gatherings.
Certified Staff
Our coaches are seasoned professionals with over a decade of experience in the Owasso fitness landscape, dedicated to safe and effective training.
CrossFit HQ
Official affiliate of the global CrossFit brand.
CrossFit memberships typically range from $100 to $250 per month. Specific plans include Monthly Unlimited, Drop-in rates for visitors, and personalized training packages. Contact for current special offers.