CrossFit MOTO
Welcome to CrossFit MOTO, the premier functional fitness destination located in the heart of Kemah, Texas. Our modern facility is specifically designed to support and challenge athletes of all levels, from complete beginners taking their first fitness steps to experienced CrossFitters looking to hit new personal records. At CrossFit MOTO, we believe that working out should be engaging, safe, and highly effective. Our team of certified coaches prioritizes technique, safety, and community connection, ensuring you receive personalized guidance during every single class. We host a supportive, uplifting environment where egos are left at the door and progress is celebrated at every level. Beyond our signature CrossFit classes, we are proud to offer specialized CrossFit Kids programs and professional Nutrition Coaching to help you establish sustainable wellness habits for life.
Inclusive Community
We foster an uplifting, supportive culture where members of all backgrounds work together, support one another, and celebrate each success.
Holistic Wellness
We combine functional workouts with professional nutrition coaching to guarantee long-term health and sustainable body composition changes.
Fully Equipped Box
Our facility is packed with top-tier equipment, from custom rigs and barbells to rowers, air bikes, and structural gymnastics gear.
Coach Marcus
Head Coach & Owner
Marcus is passionate about functional movement and building a resilient local community. With years of coaching experience, he excels at scaling workouts to match any fitness level safely.
Coach Sarah
CrossFit Kids Director & Nutrition Coach
Sarah specializes in making fitness fun for the younger generation and helping adults repair their relationship with food through sustainable nutrition strategies.
Jessica, 34 yrs
"CrossFit MOTO completely changed my perspective on working out. The coaches are incredibly knowledgeable and took the time to teach me the movements safely. The community is so welcoming, it feels like a second family!"
David, 42 yrs
"The perfect place for anyone looking to get in shape, regardless of starting point. CrossFit Kids has also been amazing for my son—he loves going to the gym just as much as I do!"
The Main CrossFit Arena
A spacious, high-ceiling layout equipped with custom pull-up rigs, high-quality barbell stations, bumper plates, gymnastics rings, and plenty of room to move safely during high-intensity workouts.
Cardio & Conditioning Zone
Dedicated rowing machine rows, Concept2 SkiErgs, and heavy-duty assault bikes designed to build powerful aerobic and anaerobic endurance capacity.
CrossFit Kids Zone
A safe, monitored area designed specifically for younger athletes to learn foundational motor patterns, build coordination, and have fun safely.
CrossFit Kids
An engaging, fun-focused program designed to teach children and teenagers standard functional movements, building lifelong healthy habits, coordination, and athletic confidence.
Individual Nutrition Coaching
Personalized 1-on-1 nutritional guidance from certified coaches. Learn how to fuel your performance, lose fat, build muscle, and maintain energy throughout the day without restrictive diets.
1130 Winfield Lane D, Kemah, Texas, United States
Open in Google MapsPlace ID: ChIJFYVt2MCdQIYRknlbVfRwZlo
CrossFit Classes
Entraînement fonctionnel varié
CrossFit Kids
CrossFit adapté pour enfants
Nutrition Coaching Sessions
Specialized class
Open Gym / Drop-In Hours
Accès libre à l'espace d'entraînement
Strengths
- Outstanding Community - Our local Kemah community is famously supportive, ensuring you feel welcomed and encouraged from the minute you walk in.
- Expert Staff - Highly qualified coaches who emphasize safety, proper mobility, and sustainable progression above hitting high numbers prematurely.
- Inclusive Programs - We host active classes for all ages, from kids to older adults, making fitness a highly engaging family affair.
Watch points
- No Luxury Spa - We are a dedicated, pure functional fitness box. We do not have luxury amenities like saunas, steam rooms, or swimming pools.
- Busy Peak Hours - Our early morning and late afternoon classes are highly popular, which means the main gym floor can get very energetic and crowded.
CrossFit
Our signature class focusing on constantly varied, high-intensity functional movements. Combining elements of Olympic lifting, gymnastics, and cardiovascular conditioning, each class is a unique challenge coached step-by-step from warm-up to cool-down.
Objective: Strength, stamina, flexibility, power, speed, coordination, and agility
CrossFit Kids
A specialized, age-appropriate class designed to introduce children to the joys of physical activity. We teach structural movement patterns through interactive fitness games, simple bodyweight exercises, and coordination drills.
Objective: Motor skills, balance, coordination, physical confidence, and basic strength
Nutrition Coaching Consultation
One-on-one sessions dedicated to evaluating your current dietary habits, setting healthy goals, and constructing custom meal guides tailored specifically to your physical output and personal lifestyle.
Objective: Dietary habits, lifestyle design, accountability, and muscle-to-fat balance
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Located in the beautiful coastal city of Kemah, TX, CrossFit MOTO is highly accessible for residents of Kemah, League City, Clear Lake, and the surrounding areas. The gym sits in a friendly, semi-industrial business park complex on Winfield Lane, providing a quiet and safe environment to train hard.
Public transport
Easily accessible by car via State Highway 146 and FM 2094, with local bus connectors running through the main Kemah thoroughfares.
Parking
Ample free open-air parking is available directly in front of the building complex, ensuring stress-free arrivals for both early morning and evening classes.
Landmarks
Approach
We view fitness as a life-long journey rather than a quick fix. Our approach centers around building functional strength and conditioning that translates directly to improving your daily quality of life.
Methodology
We utilize the established CrossFit methodology—constantly varied functional movements executed at high intensity. This is combined with active tracking of individual metrics and meticulous form adjustments.
Progression
Members progress by mastering foundational body weight mechanics first, moving gradually into light load lifting, and finally advancing to high-intensity heavy work as form stabilizes and raw capacity expands.
Unlimited Monthly Membership
- Unlimited access to CrossFit classes
- Access to community events
- Complimentary mobility tracking
CrossFit Kids
- Specialized youth coaching
- Safe group environment
- Coordination-focused training sessions
Single Session Drop-In
- 1 full-access class
- Applicable for visiting CrossFitters
- Quick online reservation
First visit
Arrive about 10-15 minutes prior to your scheduled class. You will be warmly greeted by our coach, given a quick tour of our facility, and briefed on the structure of the day's class so you feel perfectly prepared.
Required equipment
Wear comfortable athletic clothing and supportive training shoes. Bring a personal water bottle. We supply all the heavy equipment, towels, and chalk.
What a typical session looks like
Every session is exactly 60 minutes long, comprising a dynamic warm-up, a specific movement technique review, the main WOD (Workout of the Day), and a structured cool-down with stretching.
Olympic Weightlifting
Cardio Machines
Gymnastics & Conditioning
Monster Mash Up
Our premier seasonal athletic competition drawing competitors from all over the Texas coast to compete in teams.
The CrossFit Open
An all-inclusive worldwide competition where our gym community comes together to tackle the official CrossFit workouts.
Community Team WOD & BBQ
A fun Saturday morning partner workout followed by a community backyard barbecue right outside the box.
Marcus Vance
Marcus founded CrossFit MOTO with the core belief that everyone is capable of greatness given the right guidance. His years of experience on the competition floor and as a full-time coach allow him to help members conquer mental and physical plateaus.
Sarah Miller
Sarah combines her love of athletic movement with a scientific approach to dietary habit creation. She helps people streamline their nutrition plans to make sure they get the maximum returns out of their physical training.
Wellhub
Official partner gym allowing flexible access for corporate health program participants.
CrossFit Inc.
Officially registered and recognized CrossFit Affiliate.
Flexible membership plans constructed with your personal fitness goals in mind. We offer everything from casual drop-in rates to monthly unlimited CrossFit access and specialized add-ons like Nutrition Coaching. Contact us for complete tier pricing details.