CrossFit Hawaii
CrossFit Hawaii is a premier fitness destination located in the vibrant Kaka'ako district of Honolulu. Known for its dynamic community and transformative programs, we offer a welcoming environment where athletes of all levels can push their limits. Our facility is dedicated to the core principles of CrossFit, emphasizing functional movements, high intensity, and constant variety to help you achieve lasting results. Whether you are a seasoned competitor or a complete beginner, our professional coaches are committed to guiding you through every step of your fitness journey. At CrossFit Hawaii, we believe in the power of community to drive personal growth and physical excellence, making every workout an opportunity to connect and improve.
Vibrant Community
Join a group of like-minded individuals who motivate and support each other through every WOD.
Transformative Programs
Our workouts are designed to change your physique and your mindset, regardless of your starting point.
Expert Guidance
Benefit from the knowledge of coaches who prioritize proper form and long-term health.
Kimo
Head Coach & Owner
A cornerstone of the Hawaii CrossFit scene, Kimo is dedicated to building a strong, resilient community through elite-level functional fitness coaching.
Local Member
"CrossFit Hawaii is the top and best gym in Honolulu. Workout with professional coaches, make new friends, and see lasting results. The community here is truly dynamic and supportive."
Yelp Reviewer
"An incredible atmosphere with top-tier coaching. The space at 883 Mission Lane is perfect for getting a hard workout in while feeling like part of a family."
Main CrossFit Floor
A spacious, open-concept training area equipped with high-quality rigs, bumper plates, and functional fitness tools.
Cardio Zone
Dedicated space featuring Concept2 Rowers, Assault Bikes, and SkiErgs for high-intensity metabolic conditioning.
Weightlifting Area
Features Olympic lifting platforms, specialized bars, and plenty of space for heavy strength sessions.
Basics: The Best Start
An introductory program designed specifically for those new to CrossFit, focusing on teaching the core movements safely.
Personal Training
One-on-one coaching tailored to your specific goals, injuries, or performance needs.
CrossFit Classes
Daily WODs (Workout of the Day) that incorporate strength, skills, and high-intensity conditioning.
883 Mission Lane, Honolulu, Hawaii, United States
Open in Google MapsPlace ID: ChIJ8aRPfApuAHwRATXRHetT2qQ
CrossFit (WOD)
Entraînement du jour - séance intense et variée
Basics Intro Course
Specialized class
Personal Training Sessions
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Strength & Conditioning
Specialized class
Strengths
- Prime Urban Location - Easily accessible for those living or working in downtown Honolulu and Kaka'ako.
- Experienced Coaching Staff - Long-standing coaches with deep roots in the CrossFit community ensure high-quality instruction.
- Strong Community Vibe - Excellent member retention and a friendly atmosphere make it easy to stay motivated.
Watch points
- No Sunday Hours - The facility is currently closed on Sundays, which may affect those with weekend-only availability.
- Peak Hour Crowds - As a popular urban box, early morning and evening sessions can be quite busy.
CrossFit WOD
The core CrossFit Hawaii experience. Each class includes a warm-up, a skill or strength component, and the high-intensity Workout of the Day (WOD).
Objective: General Physical Preparedness
Basics Program
A series of classes focused on the technical execution of the nine foundational movements of CrossFit to ensure safety and efficiency.
Objective: Technique and Skill
Personal Training
Customized workouts designed by our expert coaches to address individual weaknesses, improve performance, or rehab injuries.
Objective: Individual Goals
Monday
Saturday
Located in Kaka'ako, an upscale and trendy urban neighborhood of Honolulu known for its street art, breweries, and proximity to Ala Moana.
Public transport
Accessible via TheBus with stops along Kapiolani Blvd and nearby Mission Lane.
Parking
Street parking available nearby and some designated spots around the facility.
Landmarks
Approach
Our philosophy centers on 'Hardass Fitness'—the idea that through discipline, hard work, and community support, anyone can reach elite fitness levels.
Methodology
We utilize the CrossFit methodology of constantly varied functional movements performed at high intensity to drive physiological change.
Progression
Members move from our Basics program into regular classes, with coaches providing scaling options to ensure continuous progress for years.
Unlimited Membership
- Unlimited CrossFit classes
- Access to Open Gym
- Community events
Basics Intro Course
- Foundational skill training
- Assessment
- Preparation for WODs
First visit
Please arrive 10-15 minutes early to meet your coach, tour the facility, and complete necessary paperwork.
Required equipment
Athletic clothing, cross-training shoes, a water bottle, and a towel.
What a typical session looks like
Sessions last 60 minutes and include a group warm-up, skill/strength work, the WOD, and a cool-down/stretch.
Strength & Weightlifting
Conditioning
Gymnastics & Bodyweight
CrossFit Open
Participation in the annual worldwide CrossFit Games qualifying stage with the local community.
Community Team WODs
Special weekend workouts designed to foster teamwork and camaraderie.
Kimo
A pioneer in the local fitness scene, Kimo has years of experience helping athletes transform their lives through the power of CrossFit.
CrossFit HQ
Officially affiliated gym with CrossFit Inc.
PushPress
Membership and gym management software partner.
Membership options include drop-in rates for visitors, monthly unlimited memberships, and specialized introductory packages for the Basics program. Personal training is priced per session or in bundles.