HYROX
CrossFit DC
HYROX

CrossFit DC

Washington DC, United States
Official CrossFit Affiliate (Since 2005)
Hyrox Affiliated Gym
Top-Rated Yelp Gym (4.7 Stars)
CrossFit Classes
Hyrox Prep
Strength Training
Yoga for Athletes
+3
DC's Original CrossFit Gym - Established in 2005 with nearly two decades of experience.
Comprehensive Programming - A unique blend of CrossFit, Hyrox, Strength, and Yoga.
Unmatched Schedule - Over 100 weekly classes and daily Open Gym access.
About

CrossFit DC is the city's first and most established CrossFit affiliate, dedicated to long-term strength, conditioning, and elite performance. Located in the heart of the vibrant H Street corridor, we provide a welcoming yet challenging environment where expert, hands-on coaching is the standard. Our holistic approach integrates high-intensity CrossFit training with specialized Hyrox preparation, focused strength cycles, and restorative Yoga to ensure a well-rounded fitness journey. Whether you are a seasoned athlete or a complete beginner, our community-driven atmosphere and 100+ weekly classes offer the flexibility and support needed to reach your peak potential. We pride ourselves on being more than just a gym; we are a hub for functional fitness and sustainable health in the District.

Our highlights

Hyrox Training

Specialized endurance and strength training designed specifically for Hyrox competition prep.

Comprehensive Yoga

Restorative sessions to improve mobility, recovery, and mental focus for athletes.

Member-Only App

Access to the CrossFit DC app to track workouts, book classes, and engage with the community.

Our team
EC

Expert Coaching Staff

Certified CrossFit Trainers

Our team consists of highly qualified coaches specializing in functional movement, Olympic lifting, and metabolic conditioning, providing personalized scaling for every member.

Functional Fitness
Olympic Lifting
Testimonials
LM

Local Member

"CrossFit DC has a fantastic community and top-notch coaching. The variety of classes from CrossFit to Hyrox and Yoga keeps things interesting and effective."

GR

Google Reviewer

"Best gym in DC. The coaches are attentive and the atmosphere is incredibly supportive regardless of your fitness level."

Our facilities

H Street Northeast Facility

A spacious urban training ground equipped with custom rigs, Olympic lifting platforms, and dedicated zones for cardio and mobility.

Open Gym Zone

Designated space available throughout the day for members to work on accessory movements or follow individual programming.

Special programs

Welcome Plan & Elements

Beginners

An introductory program for newcomers to learn the foundational movements of CrossFit safely and effectively.

Nutrition Coaching

All levels

Personalized dietary guidance to complement physical training and optimize body composition and performance.

Personal Training

Athletes seeking individualized attention

One-on-one sessions tailored to specific goals, from injury rehabilitation to elite competition prep.

Address

1365 H St NE, Washington DC, District of Columbia, United States

Open in Google Maps

Place ID: ChIJVxy0FkC4t4kR7PLB6rQVBSY

Classes & activities
7 types

CrossFit Classes

Entraînement fonctionnel varié

Hyrox Prep

Préparation aux compétitions HYROX

Strength Training

Specialized class

Yoga for Athletes

Specialized class

Elements (Foundations)

Specialized class

Bootcamp

Specialized class

Open Gym

Accès libre à l'espace d'entraînement

Pros & cons

Strengths

  • Deepest Experience - As DC's first affiliate since 2005, the level of coaching wisdom and community depth is unparalleled in the city.
  • Programming Variety - Rare combination of CrossFit, official Hyrox prep, and dedicated Yoga classes under one roof.
  • Prime Location - Situated in the vibrant H Street NE area, perfect for residents and commuters looking for a high-energy training spot.

Watch points

  • Premium Pricing - At $239/month, it is a premium investment compared to commercial 'big box' gyms, reflecting the high quality of coaching.
  • Urban Parking - Like most H Street locations, street parking can be competitive during peak evening hours; public transit or biking is recommended.
Class details
3 classes

CrossFit Classes

Tous niveaux
Haute
60 min

The core program focusing on constantly varied, high-intensity functional movements. Expect a mix of gymnastics, weightlifting, and metabolic conditioning.

Objective: General Physical Preparedness

Hyrox Prep

Intermédiaire
Haute
60 min

A high-volume endurance and functional strength class designed to mirror the demands of a Hyrox race, focusing on running and station-specific movements.

Objective: Endurance & Stamina

Yoga for Athletes

Tous niveaux
Faible
60 min

A session dedicated to active recovery, focusing on the specific mobility needs of CrossFitters to prevent injury and improve performance.

Objective: Mobilité & Récupération

Neighborhood & access

Located in the historic and trendy H Street NE neighborhood, CrossFit DC is surrounded by eclectic restaurants, bars, and residential lofts, making it a central hub for the local community.

Public transport

Easily accessible via the DC Streetcar (H St & 13th/14th St stations) and several Metrobus lines (X2, X9).

Parking

Limited street parking available on H St and surrounding residential blocks (check signs for Zone 6 permits).

Landmarks

The Atlas Performing Arts Center
H Street Country Club
Whole Foods Market H St
Training philosophy

Approach

We prioritize long-term performance and health over quick fixes, focusing on mastery of movement and sustainable intensity.

Methodology

Our coaching is 'hands-on,' meaning every class is led by an expert who corrects form in real-time and scales workouts to individual needs.

Progression

Members begin with the Elements program and progress through tiered skills workshops and monthly benchmarks to track improvements in strength and speed.

Plans & pricing

H Street Unlimited

$239/month
  • Unlimited Classes
  • Open Gym Access
  • CrossFit DC App
  • Skill Workshops

Personal Training

Contact for pricing
  • 1-on-1 Coaching
  • Custom Programming
  • Nutritional Guidance
Trial offer:Introductory 'Elements' package available for new members to get started safely.
Beginner's guide

First visit

Arrive 10-15 minutes early to meet your coach and tour the facility. Your first class will focus on assessing your movement and introducing you to the community.

Required equipment

Comfortable workout clothes, athletic shoes (flat-soled or CrossFit-specific recommended), and a water bottle.

What a typical session looks like

Sessions last 60 minutes and include a group warm-up, a strength or skill component, the WOD (Workout of the Day), and a cool-down stretch.

Detailed equipment

Strength & Weightlifting

Rogue Rigs
Olympic Barbells
Bumper Plates
Dumbbells
Kettlebells

Cardio & Endurance

Concept2 Rowers
Assault Bikes
Concept2 SkiErgs
Jump Ropes

Gymnastics & Bodyweight

Pull-up Bars
Gymnastic Rings
Medicine Balls
Plyo Boxes
Events & competitions

CrossFit Open

Annuel

The annual worldwide competition where the CrossFit DC community comes together to compete and celebrate fitness.

competition

Monthly Skills Workshops

Mensuel

Deep-dive sessions focusing on specific movements like muscle-ups, handstands, or Olympic lifting.

workshop

Bring a Friend Day

Mensuel

A community-focused workout where members can invite friends to experience the gym for free.

community
Our coaches
1 coaches
CDCT

CrossFit DC Coaching Team

CF-L1
CF-L2
USAW
Precision Nutrition
Weightlifting
Endurance
Mobility

Our coaches are career professionals with extensive experience in the CrossFit methodology and a passion for helping members achieve their personal best.

Partnerships & affiliations

CrossFit HQ

affiliation

Official affiliate of the global CrossFit brand since 2005.

Hyrox

affiliation

Partner gym for the World Series of Fitness Racing.

Equipment & services
Full Rig & Pull-up Stations
Olympic Weightlifting Bars & Plates
Concept2 Rowers, Bikes, and SkiErgs
Kettlebells & Dumbbells
Yoga Mats & Props
Showers & Changing Rooms
Member-Only Mobile App
Skills Workshops
Frequently asked questions

Opening hours
Monday05:00-20:30
Tuesday05:00-20:30
Wednesday05:00-20:30
Thursday05:00-20:30
Friday05:00-20:30
Saturday08:00-15:30
Sunday09:00-14:00
Social media
Pricing

Flexible plans starting with a $239/month Unlimited Membership for the H Street location. Elements intro programs and drop-in rates are also available.

Certifications
5.0 Rated Community on Facebook