CrossFit Collingwood
Welcome to The Ox Box, the proud home of CrossFit Collingwood. Located at 75 Cromwell Street, our training facility is the perfect blend of rugged and refined, bringing together a magnetic coaching team and a highly supportive community. We focus on delivering personalized group fitness with absolutely 'no bull'. Our philosophy is built on a calibrated combination of functional movement, lifestyle optimization, and balanced nutrition to help you achieve the absolute best version of yourself. Whether you are a competitive athlete or just beginning your fitness journey, our expert coaches are here to guide and inspire you with sustainable, results-driven training built for life.
Magnetic Community
An incredible atmosphere where like-minded members lift each other up, making working out the best part of your day.
Expert Coaching
Every class is led by passionate, qualified trainers who prioritize correct technique, safety, and individual progression.
Versatile Timetable
With morning, midday, and evening sessions running throughout the week, it is easy to fit training into a busy schedule.
Thati
Head Coach & Victoria Captain
An elite functional fitness expert and the captain of the Victorian ML Games team, Thati brings immense technical skill and energetic motivation to every session.
James Miller
Co-Founder & Head Strength Coach
James focuses on promoting physical literacy and lifetime strength. He excels at scaling complex functional patterns for everyday members.
Sarah, 32 yrs
"The Ox Box completely transformed my approach to fitness. The community is welcoming, the coaches are extremely knowledgeable, and the 'no bull' philosophy actually works. I look and feel better than I ever have."
Mark, 29 yrs
"Amazing atmosphere! Whether you are a regular or a drop-in athlete, the team makes you feel right at home. Best CrossFit box in Collingwood by far."
CrossFit GPP Training Floor
A spacious, open-layout warehouse setup featuring premium rigs, rowers, air bikes, rings, kettlebells, and high-density bumper plates for conditioning.
The Platform Area
Dedicated Olympic weightlifting platforms designed for pure strength work, clean & jerks, snatches, and independent open gym sessions.
Refined Recovery & Amenities
Clean, modern change rooms and essential amenities designed to help you refresh after intense workouts before heading out.
Group Training (GPP)
General Physical Preparedness sessions designed to safely build strength, aerobic capacity, mobility, and functional motor skills.
Platform (Open Gym)
Access to dedicated barbell platforms and specialized gear to perform personal programming, lifting drills, and custom workouts.
Experienced Athlete Drop-Ins
A dedicated drop-in program welcoming traveling CrossFitters to integrate into our standard daily schedule.
75 Cromwell Street, Collingwood, Victoria, Australia
Open in Google MapsPlace ID: ChIJs6z7x-NC1moR8pjw2KYIsNU
CrossFit GPP
Entraînement fonctionnel varié
Platform / Olympic Weightlifting
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Athlete Drop-In
Specialized class
Strengths
- Perfect 5-Star Reputation - Boasting over 77 positive reviews praising the exceptional facility atmosphere, coaching quality, and elite community.
- Elite Coaching Staff - Every class is led by certified, passionate coaches who focus intensely on movement patterns and injury prevention.
- Experienced Drop-ins Welcome - A highly accommodating environment for traveling or visiting functional fitness athletes.
- Vibrant Collingwood Location - Perfectly situated in a trendy, accessible pocket of Melbourne close to local train stations, parks, and dining.
Watch points
- Strict Arrival Policy - Members must arrive at least 5 minutes before start times to participate in classes, as late arrivals are not permitted.
- No Sunday Classes - The gym is currently closed on Sundays, which may limit options for athletes who prefer weekend-heavy routines.
- Street-Only Parking - There is no private on-site parking lot, meaning street parking must be sourced on Cromwell Street during peak hours.
CrossFit GPP
Our signature general physical preparedness class combining weightlifting, basic gymnastics, and high-intensity metabolic conditioning. This class is designed to build a solid foundation of functional fitness, focusing on safe movement progressions and daily variations to keep you challenged and engaged.
Objective: Strength, Conditioning, Gymnastics, Endurance
Platform / Olympic Weightlifting
A focused technical class dedicated to the clean & jerk, snatch, and raw barbell strength. Guided closely by our coaches, you'll improve your explosive power, absolute strength, and motor coordination through structured lifting sets.
Objective: Olympic Weightlifting, Power, Strength Technique
Open Gym
An unstructured training slot where members can work on personal weakness elements, specialized accessory work, or recovery mobility while enjoying access to all core equipment.
Objective: Skill Practice, Accessory Training, Recovery
Monday
Tuesday
Wednesday
Thursday
Friday
Situated in the industrial-cool heart of Collingwood, Melbourne. The neighborhood features a mix of historic brick warehouses, microbreweries, and award-winning coffee spots.
Public transport
Collingwood Railway Station is a short 5-minute walk away, while several major tram lines run along nearby Smith Street and Victoria Parade.
Parking
Convenient street parking is available along Cromwell Street and adjoining local roads.
Landmarks
Approach
We look past temporary trends. We focus entirely on long-term physical capacity, movement quality, and true athletic progression.
Methodology
Our focus is on the core 20% of training, nutrition, and lifestyle habits that produce 80% of your aesthetic and performance gains.
Progression
We guide members step-by-step through tailored scaling systems. Every workout can be formatted to suit your current capacity while fostering consistent improvement.
Unlimited Membership
- Unlimited CrossFit GPP sessions
- Full access to Platform & Open Gym floors
- Professional coaching advice & support
- Flexible commitment options
Single Drop-In
- Single session access
- Open to experienced CrossFitters
- Easy online scheduling
First visit
Arrive 10 minutes prior to your first session. Your coach will show you around the Cromwell Street box, introduce you to our equipment, and review any personal injuries or goals.
Required equipment
Bring comfortable workout clothing, flat-soled athletic shoes, a water bottle, and a sweat towel.
What a typical session looks like
Each session consists of a 10-minute group mobility warm-up, a focused strength or technical skill block, a high-intensity conditioning workout, and a targeted cooldown stretch.
Olympic Weightlifting
Cardio Machines
Gymnastics & Functional Accessories
ML Games State Training
Elite state training sessions hosted at the box and coached by Captain Thati.
Community Team WODs
Fun, team-style partner workouts built for our members, followed by local social meetups.
Thati
As an elite competitor and standard captain for the Victoria ML Games team, Thati brings technical precision and absolute passion to help every athlete push past mental blocks.
CrossFit Inc.
We are an official CrossFit affiliate box delivering authorized training programming.
ML Games
Official venue partner for elite local competitive fitness development.
Unlimited weekly memberships are available at approximately $286/month. Drop-in rates apply for visiting athletes. Personalized training and customized packages can be arranged upon request.