CrossFit Cirque
CrossFit Cirque (also known as Cirque Athletics) is Melbourne, Florida's premier hybrid fitness facility, blending the power-building intensity of CrossFit with the gravity-defying grace of aerial circus arts. Located at 184 Westover Drive, our unique gym offers a supportive and energetic environment designed for athletes of all skill levels, from beginners starting their fitness journey to seasoned performers. Our experienced training team leads specialized programs including strength training, acrobatics, functional conditioning, and dynamic youth programs. We emphasize safety, impeccable technique, and physical empowerment to help you achieve goals you never thought possible. Join us to experience the perfect synergy of absolute power and artistic athletic movement.
Elite Hybrid Programming
Develop functional power on the barbell and unmatched core control on the silks, all under one roof.
Inspiring Community Support
Work out alongside a diverse group of members who motivate, support, and celebrate every physical milestone.
Coaching-First Philosophy
Every single workout is supervised by certified coaches who focus on scaling movements to match your personal level.
Katie
Founder & Head Coach
Katie launched Cirque Athletics to introduce a unique blend of core-strengthening aerial arts and dynamic CrossFit functional training to Melbourne, Florida.
Yelp Reviewer, 28 yrs
"Amazing workout and so fun: lyra, silks, sling, trapeze, rope. There are lots of levels or advance and they focus a lot on the right techniques."
Local Member, 34 yrs
"An incredibly welcoming community. CrossFit Cirque has completely transformed my definition of strength, combining the heavy lifts of CrossFit with aerial body control."
CrossFit Rig & Olympic Weightlifting Zone
Equipped with pristine barbells, bumper plates, power racks, high-grade pull-up structures, and diverse conditioning gear including rowers and air bikes.
Aerial Circus Arts Training Area
A high-ceiling studio space featuring premium safety rigging systems for aerial silks, lyra hoops, trapeze bars, static ropes, and heavy gymnastics safety landing pads.
CrossFit Kids & Teens
Fun, educational, and safe classes built specifically to help children develop fine motor skills, strength, and lifelong healthy habits.
Aerial Summer Camps
Seasonal youth camps blending acrobatics, circus performances, safety drills, and light gymnastics during the summer months.
184 Westover Drive, Melbourne, Florida, United States
Open in Google MapsPlace ID: ChIJP5IBxZkP3ogR_QHI9hQGwhk
CrossFit
Entraînement fonctionnel varié
Aerial Silks
Specialized class
Lyra (Aerial Hoop)
Specialized class
CrossFit Kids
CrossFit adapté pour enfants
Strength & Conditioning
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Strengths
- Unique Hybrid Offering - Combines CrossFit strength training and elite aerial circus skills in a single, well-rounded facility.
- Exceptional Safety Focus - Coaches focus meticulously on mechanics, ensuring safe progressions for both weightlifting and high-altitude arts.
- Highly Active Kids Programs - Renowned youth development programs and summer camps keep kids actively engaged year-round.
Watch points
- No Sunday Classes - The facility is currently closed on Sundays, which may require shifting weekend routines to Saturdays.
- Rigging Limits Class Sizes - Due to dedicated aerial equipment safety limits, aerial classes fill up quickly and require early booking.
CrossFit WOD
Our core high-intensity fitness program. We combine Olympic weightlifting, bodyweight gymnastics movements, and rigorous cardiovascular conditioning into varied daily challenges designed to maximize athletic longevity.
Objective: Overall physical stamina, functional strength, and speed
Aerial Silks & Lyra
Learn the fundamentals of suspended movement, building superior core and upper-body pull strength. This class covers climbing techniques, wraps, drops, and dynamic transitions on silks and the steel lyra hoop.
Objective: Core stability, grip strength, balance, and artistic control
CrossFit Kids
A class tailored for younger athletes, utilizing playful exercises, foundational movements, and light resistance to foster safe coordination, body awareness, and healthy habits.
Objective: Motor control, coordination, and fundamental strength
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Located on Westover Drive in Melbourne, FL, the gym is situated in a highly accessible commercial district near central shopping corridors. The surrounding neighborhood is safe, active, and conveniently nestled in the space coast region.
Public transport
Easily reached via regional bus routes stopping along West New Haven Avenue (US-192).
Parking
An expansive private parking lot is available directly in front of the building entrance, offering completely free parking for members.
Landmarks
Approach
We view fitness as an dynamic exploration of what your body is truly capable of achieving. By blending raw physical strength with creative, three-dimensional movement, we keep workout boredom away and continuous athletic growth active.
Methodology
Our methodology utilizes periodized strength training, high-intensity intervals, and progress-focused aerial curriculum steps to ensure safe joint adaptation and muscular development.
Progression
Every athletic movement in our program features multiple scaling stages. Members transition to advanced weight levels or aerial choreography only after demonstrating clean mastery of the core fundamentals.
Unlimited Hybrid Access
- Unlimited access to all CrossFit WODs
- Access to scheduled Aerial Silks & Lyra classes
- Open gym access privileges
CrossFit Only Membership
- Unlimited weekly CrossFit classes
- Full professional coaching supervision
- Exclusive community group events
CrossFit Kids Pack
- Valid for 10 CrossFit Kids sessions
- Flexible attendance booking
- Certified youth-focused coaching
First visit
Arrive 10 to 15 minutes prior to the start of class so our front office team can help you finish our safety waiver. Your coach will meet you, tour the training space, and outline the day's class structure.
Required equipment
Wear close-fitting workout apparel (such as compression leggings) to prevent silk friction during aerial classes. Bring clean athletic shoes, a sweat towel, and a personal water bottle.
What a typical session looks like
A normal class starts with an active warm-up, moves into 15 minutes of technique skill work, transitions to a 20-to-30-minute metabolic workout, and finishes with a guided cool-down stretch.
CrossFit Conditioning & Strength
Aerial Acrobatics & Safety
The CrossFit Open Season
Our community joins gyms worldwide to tackle the open workouts, culminating in energetic community Friday night workout events.
Cirque Athletics Performance Showcase
An annual summer exhibition where our youth and adult aerial students present choreographed routines to family and friends.
Katie
Katie is a dedicated fitness professional who built CrossFit Cirque to provide Melbourne with an unconventional, empowering movement playground. Her dual passion for heavy lifting and aerial choreography makes her classes exceptionally dynamic, safe, and motivating.
Official CrossFit Affiliate Program
We are fully affiliated with CrossFit LLC, adhering strictly to global movement quality standards.
CrossFit and Aerial memberships are structured on monthly flat-rate options. Drop-in classes, group class punch cards, and specialized youth program rates (including kids' summer camps) are available upon request. Please contact our management team directly for full details.