CrossFit Bolt
Welcome to CrossFit Bolt, a highly-respected, officially affiliated CrossFit gym serving the Coppell community for over 15 years. Located at 200 E. Belt Line Rd, Suite 204, we are dedicated to teaching the power of functional fitness using the world-renowned CrossFit methodology. Whether you are an absolute beginner starting your fitness journey or a competitive athlete seeking elite sports performance training, our highly experienced coaches are here to guide you step-by-step. At CrossFit Bolt, you won't just lift weights and sweat; you will build lasting friendships, master technical movements safely, and thrive within a warm, supportive, and inclusive community that inspires you to smash your health and fitness goals.
Elite Experienced Coaches
Learn from certified CrossFit Level 1 & Level 2 coaches, including elite regional athletes, committed to keeping your movements safe.
Community-First Atmosphere
Work out with an inclusive, welcoming community that high-fives after workouts, celebrates milestones, and builds lasting friendships.
Custom Performance Programming
Enjoy balanced daily workouts and competitive sports performance structures scaled exactly to your physical capabilities.
Matthew McCraney
Owner & Head Coach
Matthew has spent over 15 years building the CrossFit Bolt community. He specializes in functional strength, scalable programming, and helping members of all ages move safely and effectively.
Jen Norman
CrossFit Coach
Jen brings incredible energy and technical focus to every session, guiding beginners through essential foundational movements and helping athletes refine their technique.
Rebecca Fuselier
CrossFit Games Athlete & Coach
An elite CrossFit competitor, Rebecca brings national-level training knowledge, mental toughness, and high-performance strategies to our community.
Anna Goodell
CrossFit Coach
Anna is highly focused on community wellness, nutrition fundamentals, and technical accuracy in metabolic conditioning workouts.
Eric Brandon
Performance Training Specialist
Eric specializes in strength development and sports performance training for competitive high school and collegiate athletes.
Sarah, 34 yrs
"CrossFit Bolt has completely changed how I look at workouts. Every single class is modified to my current fitness level, and the coaches are exceptionally helpful. The community feeling is like nowhere else."
David, 42 yrs
"A truly friendly community atmosphere for all fitness levels. As someone who was intimidated to start CrossFit, the team at Bolt made me feel right at home from day one. Best decision I've made for my health."
Main Training Area
A fully-equipped, functional fitness floor featuring professional rigs, multiple pull-up stations, high-quality Olympic lifting barbells, bumper plates, and Kettlebells.
Conditioning Zone
Equipped with specialized functional conditioning equipment including Concept2 Rowers, Assault Echo Bikes, medicine balls, and climbing ropes.
Mobility & Recovery Area
An open section dedicated to technical warm-ups, cool-downs, targeted foam rolling, and mobility work under the guidance of our coaching team.
Sports Performance Training
Designed specifically for competitive athletes to build raw strength, explosiveness, and tactical stamina while focusing on long-term safety and sports durability.
Skills n Drills Clinics
Focused specialty clinics to help individuals break down complex gymnastics, double-unders, or Olympic lifting phases.
Foundational Onboarding
A tailored step-by-step introduction program focusing on safety, mechanics, and comfortable exposure to basic movements.
200 E. Belt Line Rd, Suite 204, Coppell, Texas, United States
Open in Google MapsPlace ID: ChIJg1llaWopTIYRXiCc2IUh0QU
CrossFit WOD
Entraînement du jour - séance intense et variée
Sports Performance Training
Specialized class
Skills & Drills Clinic
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Foundations Program
Specialized class
Strengths
- Decades of Affiliate Expertise - Over 15 years as an official affiliate ensures deep programming expertise and highly effective class formats.
- Elite Coaching Team - Learn directly from active regional competitive athletes and highly-certified weightlifting experts.
- Specialty Training Focus - Offers robust programs beyond standard CrossFit, including dedicated sports performance training and skills clinics.
Watch points
- No On-Site Wet Areas - The gym features changing rooms and standard facilities but does not have steam rooms, saunas, or pools.
- Restricted Sunday Hours - Sunday operations are limited to early-morning times, which might require adjustments for weekend trainers.
CrossFit WOD
Our core class featuring constantly varied, high-intensity functional training. We combine gymnastics, metabolic conditioning, and weightlifting to optimize real-world fitness. Every class is lead by a certified trainer who scales each movement to ensure your physical safety.
Objective: Strength, Cardiovascular Endurance, and Agility
Sports Performance Training
Specialized conditioning sessions designed to build explosive strength, structural speed, and body control for competitive high school, college, and club athletes.
Objective: Explosive Power, Speed, and Durability
Skills n Drills Clinic
Deep-dive workshops focused on athletic movement patterns. We break down the technical complexities of double-unders, muscle-ups, handstand progressions, and Olympic weightlifting phases.
Objective: Technique and Movement Mastery
Open Gym
An unstructured slot designed to let members work on accessory routines, refine targeted techniques, complete personal mobility work, or make up missed workouts.
Objective: Individual Development & Practice
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Located in Coppell, Texas, CrossFit Bolt is conveniently placed in a thriving commercial suite right off East Belt Line Road. The neighborhood boasts outstanding community safety, family-friendly establishments, and rapid access to major routes.
Public transport
Easily accessible by car. Local bus loops connect to the broader Coppell and Dallas transit network.
Parking
Abundant and free surface parking located directly outside Suite 204.
Landmarks
Approach
We emphasize community inclusion, technical refinement, and measurable progress. We view fitness not just as physical training, but as a vehicle to elevate mental clarity, confidence, and long-term health.
Methodology
We employ the standard CrossFit methodology—constantly varied, functional movements executed at high intensity. This structure builds dynamic strength that transitions directly into day-to-day life activities.
Progression
Our coaches support you as you progress step-by-step from foundational scaling to elite levels. Regular skill clinics, physical check-ins, and daily coach-led instruction help monitor your ongoing performance safety.
Unlimited Monthly CrossFit
- Unlimited access to CrossFit classes
- Open Gym hours included
- In-depth coach feedback
3x Weekly Membership
- Up to 3 classes per week
- Open Gym access
- Professional movement modification
Sports Performance Training Package
- Dedicated athletic power programming
- Speed and agility coaching
- Injury prevention instruction
First visit
Arrive 10 to 15 minutes before your scheduled class time. Our coach will warmly greet you, give you a brief tour of the space, learn about your goals, and guide you on exactly what to expect.
Required equipment
Please wear comfortable sports apparel and athletic flat-soled sneakers, and bring a personal water bottle.
What a typical session looks like
A standard one-hour session consists of a full dynamic warm-up, dedicated skill instruction, the daily WOD (modified specifically to your level), and a group cool-down with stretching.
Rigs & Lifting Equipment
Conditioning Equipment
Strength Accessories
Annual CrossFit Open Support
We host weekly community WODs and scoring events celebrating the global CrossFit Open alongside local athletes.
Skills n Drills Clinic Workshops
Technique-focused masterclasses targeting pull-up mastery, handstands, and Olympic lifting structures.
Matthew McCraney
Matthew has spent 15 years as an official affiliate owner and coach. His approach ensures safety, movement mechanics, and custom modification options for every member.
Rebecca Fuselier
Rebecca brings active elite competitor knowledge directly to everyday classes, helping members break performance plateaus and improve mental toughness.
CrossFit Headquarters
Proudly registered and fully affiliated for over 15 years with CrossFit, LLC.
CrossFit Bolt offers flexible membership packages including Unlimited Monthly Memberships, punch card drop-in packages, and customized rates for specialized Sports Performance programs. Local drop-ins and consultations are welcome.