CrossFit Argo
At CrossFit Argo, we teach the power of functional fitness using the world-class CrossFit methodology. Our mission is to guide you step-by-step through elite, safe movements designed to improve your strength, endurance, and everyday vitality. We provide high-quality coaching in a motivating group environment where everyone supports your goals. No matter your current fitness level, our workouts are fully adaptable to meet you where you are. Join us to experience a community that lifts you up, celebrates your progress, and helps you crush your personal fitness goals.
Expert Coaching
Get step-by-step physical instruction through functional movements to prevent injury and maximize results.
Inclusive Community
Work out alongside supportive peers who encourage your daily effort and celebrate your victories.
Fully Scalable
Whether you are a competitive athlete or starting your fitness journey, we adjust workouts to fit you.
Hunter Songer
Head Coach & Co-Owner
Hunter is dedicated to helping members master functional movements and push past their limits. He focuses on safe mechanics and building structural strength.
Brian Bonner
Co-Owner & Coach
Brian brings a deep passion for community-based fitness and metabolic conditioning. He specializes in designing scalable training programs for all ages.
Sarah, 34 yrs
"CrossFit Argo has completely changed my perspective on fitness. The coaches are incredibly knowledgeable, and the community is so welcoming!"
David, 41 yrs
"Great facility, excellent coaching, and an amazing group of people to work out with every day."
Main Functional Fitness Area
Equipped with specialized heavy-duty rigs, Olympic barbells, bumper plates, rowing machines, and open turf for high-intensity training.
Open Gym Zone
Dedicated equipment space reserved for athletes who want to work on customized accessory programs, mobility routines, or specific technical skills.
CrossFit Group Classes
Our core coached fitness program blending metabolic conditioning, gymnastics, and weightlifting into a fun, high-intensity daily workout.
Olympic Weightlifting Clinics
Focused sessions specifically targeting technique development for the clean & jerk, snatch, and auxiliary strength lifts.
Beginner On-Ramp Course
Introductory sessions teaching foundational movements to new members before entering mainstream group classes.
33 Lowland Lane, Trussville, Alabama, United States
Open in Google MapsPlace ID: ChIJATvT9El0iYgRmP0cMHHgL4M
CrossFit
Entraînement fonctionnel varié
Open Gym
Accès libre à l'espace d'entraînement
Olympic Weightlifting
Specialized class
Strength & Conditioning
Specialized class
Strengths
- Elite Coached Sessions - Every class is guided by certified professionals focusing heavily on safety, proper movement mechanics, and custom modifications.
- Inclusive Community - A positive and encouraging atmosphere where peers celebrate each other's physical progress and fitness milestones.
- Highly Scalable workouts - Every workout is programmed to be adaptable for any athletic background, from beginners to competitive competitors.
- Convenient Location - Easily accessible, situated just one block off Highway 11, right past the Argo town center.
Watch points
- No Sunday Classes - The gym is currently closed on Sundays, which may limit schedule flexibility for some weekend trainees.
- Midday Class Gap - Group sessions are scheduled in the early morning and late afternoon, with limited coach-led times during the middle of the day.
CrossFit
Our signature group program combining core cardiovascular endurance, bodyweight gymnastics, and barbell weightlifting. Led by an experienced coach, you will perform the Workout of the Day (WOD) modified specifically to your capability.
Objective: Strength, Conditioning & Agility
Open Gym
An unstructured training block letting members work on their specific weak points, recovery techniques, custom strength programs, or technical movements.
Objective: Individual Skill & Accessory Work
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
CrossFit Argo is situated in a highly accessible commercial section of Trussville, just moments past the center of Argo. The neighborhood has a welcoming, small-town business feel with close proximity to essential community services.
Public transport
Public transportation access is very limited in this suburban area; transit via personal vehicle, carpooling, or taxi services is recommended.
Parking
The facility features free, dedicated front and side parking spots for gym members.
Landmarks
Approach
We view physical fitness as a lifelong, communal pursuit. Our primary goal is to help you build functional capability, mental resilience, and physical health in a safe, encouraging environment.
Methodology
We utilize the proven CrossFit model of constantly varied, high-intensity functional movement. Workouts are heavily coached to guarantee correct skeletal alignment and optimal power generation.
Progression
We promote a safe, gradual system of physical advancement. Members learn correct posture mechanics first, followed by technical consistency, before scaling up load intensity.
Unlimited CrossFit Membership
- Unlimited coached group classes
- Full access to Open Gym hours
- Expert personal programming modifications
Flexible Class Pack
- Access to coached daily WODs
- Perfect for irregular schedules
- Convenient punch-card system
First visit
Please plan to arrive 10-15 minutes prior to class starting. This gives you time to meet the head coach, tour our space, and review your physical goals.
Required equipment
We recommend wearing comfortable, breathable athletic apparel, flat-soled training shoes, and bringing a personal water bottle.
What a typical session looks like
Each 60-minute class consists of a coached muscle warm-up, skill or barbell instruction, the main Workout of the Day (WOD), and a cool-down stretch.
Strength & Weightlifting
Gymnastics & Bodyweight
Cardio & Metabolic
The CrossFit Open
An annual global event where our local community gathers to test physical capacity, tackle standardized workouts, and support team members.
Community Team WODs
Fun, partner-based weekend workouts designed to promote gym camaraderie, peer encouragement, and group physical conditioning.
Hunter Songer
Hunter is a highly passionate head coach specializing in skeletal alignment and heavy functional loads. He has spent years refining his coaching skills to help athletes perform at their absolute peak without injury.
Brian Bonner
Brian co-founded CrossFit Argo with the dream of bringing world-class functional conditioning to Trussville. He focuses on scalable metabolic programming and helping beginners feel comfortable from day one.
CrossFit LLC
Official affiliated gym of CrossFit LLC, delivering standardized, high-quality instruction following official CrossFit HQ safety guidelines.
Flexible membership tiers are available, including unlimited class memberships, session punch-cards, and special discounts for military, first responders, and students. Please contact us directly for specific current rates and signup promotions.