CrossFit Agni
CrossFit Agni, located in the vibrant heart of Kalyan Nagar, Bangalore, is a premier functional fitness facility designed to help individuals of all fitness levels unlock elite health. Through high-intensity, constantly varied functional movements, we guide you on a transformative journey towards peak conditioning, strength, and longevity. Our community-driven environment is exceptionally welcoming, highly motivating, and strictly focused on correct movement mechanics and injury prevention. Led by passionate, highly certified CrossFit coaches, we offer structured group workouts that blend Olympic weightlifting, gymnastics, and high-intensity cardiovascular conditioning. At CrossFit Agni, we believe fitness is a lifelong pursuit, which is why we cultivate a tight-knit family atmosphere where every member supports each other's progress. Whether you are a beginner taking your first steps into functional fitness or a seasoned athlete aiming to sharpen your competitive edge, our box provides the premium coaching, comprehensive support, and high-quality equipment needed to conquer your physical goals.
Expert-Led Group Classes
Every single class is guided by a certified coach who leads you through mobility work, skill practice, and the Workout of the Day (WOD).
Custom Scaling Options
We adapt every movement and workout to match your specific physical capacity, allowing absolute beginners to train alongside elite athletes.
Comprehensive Equipment Rig
Equipped with high-grade Olympic barbells, custom bumper plates, rowing machines, air bikes, and structural gymnastics setups.
Anirudh Sharma
Head Coach & Founder
Anirudh is a certified CrossFit Level 2 Trainer with over 8 years of experience in strength and conditioning. He specializes in Olympic lifting mechanics and biomechanics, ensuring all members move with absolute safety and efficiency.
Pooja Rao
CrossFit Coach & Nutrition Specialist
Pooja is a CF-L1 Trainer and certified sports nutritionist. She focuses on metabolic conditioning and holistic lifestyle improvements, helping members achieve a sustainable balance of fitness and nourishment.
Karan Malhotra, 32 yrs
"CrossFit Agni completely changed my definition of fitness. The coaches are extremely patient, making sure my form is absolutely perfect before adding any weight. The community here is completely unmatched and so welcoming!"
Sneha Nair, 28 yrs
"I was intimidated by CrossFit at first, but the team at CrossFit Agni made me feel right at home from day one. Customized scaled workouts allowed me to progress safely at my own pace."
Main CrossFit Arena
A spacious, open-concept facility featuring professional-grade rubber flooring, custom structural pull-up rigs, and ample space for dynamic group movements.
Cardio & Conditioning Zone
Dedicated metabolic area equipped with Concept2 Rowers, Assault Air Bikes, and premium jump ropes designed to maximize your aerobic capacity.
Olympic Lifting Platform Area
Equipped with specialized weightlifting barbells, extensive bumper plate sets, and squat racks to train heavy strength compounds safely.
CrossFit WOD (Workout of the Day)
Our core programming that delivers constantly varied, high-intensity, functional workouts incorporating weightlifting, cardio, and gymnastics.
Barbell & Strength Specialty Class
A highly targeted class focusing strictly on mastering the snatch, clean & jerk, squat mechanics, and compound power lifts.
On-Ramp/Beginners Course
A structured multi-session introductory program to teach the foundational nine functional movements of CrossFit safely.
2C-738, 1st Floor, 2nd Cross Rd, HRBR Layout 1st Block, Kalyan Nagar, Bangalore, Karnataka, India
Open in Google MapsPlace ID: ChIJeZx1DtYWrjsRwAsrcTnXpRs
CrossFit WOD
Entraînement du jour - séance intense et variée
On-Ramp Beginner Program
Specialized class
Olympic Weightlifting Specialty
Specialized class
Open Gym Sessions
Accès libre à l'espace d'entraînement
MetCon (Metabolic Conditioning)
Conditionnement métabolique
Strengths
- Certified Coaching - Our trainers hold accredited CrossFit Level 1 and Level 2 certificates, emphasizing absolute quality of movement over weight.
- Supportive Community - We foster a high-energy group atmosphere where members actively cheer, support, and keep each other accountable daily.
- Tailored Scaling - Every dynamic movement is intelligently adjusted to fit your personal range of motion, fitness experience, and past injuries.
Watch points
- Closed on Sundays - The box is completely closed on Sundays, which may limit scheduling options for members preferring weekend workouts.
- Peak hour crowds - Popular morning and evening group class slots can fill up quickly, requiring members to reserve spots in advance.
CrossFit WOD
Our signature group class featuring constantly varied, functional movements performed at high intensities. Each session incorporates mobility work, skill/strength build-up, and a challenging Workout of the Day (WOD).
Objective: Overall Conditioning, Strength, Power & Agility
Olympic Weightlifting Specialty
Focuses strictly on building clean lifting habits for Olympic movements. Learn technical details of the snatch, clean & jerk, and overhead squat variations under professional coach supervision.
Objective: Power, Technique & Pure Strength
On-Ramp Beginner Class
A dedicated, low-stress class introducing the foundational movements of functional fitness. We prioritize teaching correct form, movement standards, and basic training terms before you enter standard WOD sessions.
Objective: Safety, Movement Technique & Form
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Situated in the upscale residential and commercial pocket of Kalyan Nagar in East Bangalore. The area is highly populated, featuring an active lifestyle, dense canopy trees, local health cafes, and modern dining spots.
Public transport
Excellent connectivity via local BMTC bus routes traveling through HRBR Layout and Outer Ring Road. Banaswadi Railway Station is the closest major rail transit point.
Parking
Dedicated ground-level parking spaces are available for two-wheelers, with safe, shaded street-side parking options open for four-wheelers.
Landmarks
Approach
We emphasize correct movement mechanics, absolute consistency, and personal safety above raw weight. We believe functional fitness builds long-term vitality.
Methodology
We utilize official CrossFit methodology of constantly varied functional movements, emphasizing progressive skill accumulation and scalable physical challenges.
Progression
We trace structural fitness progression through continuous benchmark logging, personalized weight recommendations, and goal-oriented coaching assessments.
Monthly CrossFit Plan
- Access to daily CrossFit WODs
- Professional coach-led classes
- Changing room and shower access
Quarterly Package
- Saves monthly membership costs
- Initial fitness goals evaluation
- Access to community events
Annual Unlimited Plan
- Our best long-term value option
- Specialized weightlifting workshop access
- Discounts on official gym merchandise
First visit
Arrive 15 minutes prior to class to meet your certified coach, fill out a health questionnaire, and complete a quick tour of our facility layout.
Required equipment
Flat-soled athletic training shoes, lightweight athletic apparel, a personal sweat towel, and a reusable hydration flask.
What a typical session looks like
Starts with a dynamic coach-led body mobility warm-up, followed by strength skill instruction, completing the high-intensity Workout of the Day (WOD), and finishing with passive flexibility cooling down.
Weightlifting & Power
Metabolic & Conditioning
Gymnastics & Rig
The CrossFit Open Season
Our global yearly open testing event where local athletes challenge their benchmark performance in a celebratory box environment.
Agni Team WOD Saturdays
Fun weekend partner-based workouts designed to foster team bonds, challenge conditioning, and enjoy healthy post-workout social snacks.
Anirudh Sharma
Anirudh is the founder and technical backbone of CrossFit Agni. With over eight years of deep coaching experience, he excels at breaking down complex lifts into accessible milestones, ensuring safely managed training for everyone.
Pooja Rao
Pooja combines her functional movement knowledge with dietary sciences to create a balanced approach to fitness. She is dedicated to making gymnastics standards accessible and enjoyable for beginner athletes.
CrossFit Inc. Affiliation
Our official affiliate certification ensures we deliver genuine global coaching, certified standards, and community safety guidelines.
Strong & Slender
Partnering with Strong & Slender to offer members specialized metabolic programs and integrated nutritional tracking.
Flexible functional training memberships available in monthly, quarterly, and annual packages. Special introductory packages are ready for beginners. Drop-in options are also open for visiting CrossFitters. Please reach out to us directly for detailed rates.