CrossFit 8035
Welcome to CrossFit 8035 (also widely known as 8035 Fitness), a premium functional training facility ideally located between Grimes and Johnston, Iowa. Spanning over 3,000 square feet directly off Interstate 80 and Highway 141, our gym offers a vibrant and highly supportive fitness environment designed for individuals of all ages and abilities. We specialize in group classes featuring two unique functional fitness tracks tailored to your personal preferences and physical goals. Under the guidance of our experienced, employee-owned coaching team, you will learn the power of functional fitness using verified CrossFit methodologies. Whether you are aiming to build functional strength, increase athletic conditioning, or simply stay healthy and active, we modify and scale every workout to meet you safely at your current level.
Employee-Owned Standard
Our gym is run directly by coaches who live in the community, providing an exceptionally high standard of personal care and dedication.
Dual-Track Training Model
Tailor your training session daily by picking the track that matches your physical capacity, workout style, and overall objective.
Spacious 3,000+ SF Facility
Fully equipped with premium Rogue rigs, barbells, weights, and rowers with plenty of room to execute movements safely.
Drew Johnston
Managing Partner & Head Coach
Drew is dedicated to helping members achieve their personal strength and health goals. He specializes in breaking down complex Olympic lifts and scaling movements for maximum safety.
Gina Klennert
CrossFit Coach
Gina brings exceptional energy to the training floor, emphasizing proper structural mechanics, posture, and mobility to help athletes move with ease.
Anna
Co-Owner & Coach
Anna focuses on community integration and group motivation, ensuring that every member feels welcomed, safe, and pushed to their optimal potential.
Abby
Co-Owner & Coach
Abby works closely with members on athletic conditioning, running cycles, and nutritional fundamentals to fuel elite physical performance.
Sarah, 34 yrs
"The community here is unmatched. The coaches truly care about my form, and having two different tracks in the class makes it easy to scale workouts safely."
Mark, 41 yrs
"Incredible space, prime location right off the highway, and top-tier coaching. It's the highlight of my day and has completely transformed my physical health."
Main Training Arena
Our spacious 3,000+ square foot main training floor features high ceilings, solid rubber matting, custom heavy-duty rigs, and extensive Olympic weightlifting gear.
Cardio & Metabolic Zone
A dedicated zone lined with premium Concept2 rowers, Echo bikes, and SkiErgs, optimized for high-intensity cardiovascular conditioning sessions.
Mobility & Recovery Station
An open section stocked with foam rollers, mobility bands, and stretching mats, designed to prepare your joints pre-workout and accelerate recovery post-workout.
Two-Track Functional Fitness
Our core group program which allows you to select between a focus on general conditioning/strength or advanced CrossFit weightlifting and skill development.
Endurance & Run Cycles
A structured seasonal programming track aimed at developing running efficiency, cardiovascular output, and pacing endurance for local races and Triathlons.
Personal Coaching
Tailored one-on-one sessions addressing specific goals, mobility restrictions, or providing high-level technical coaching in weightlifting and gymnastics.
3301 SE Destination Dr, Grimes, Iowa, United States
Open in Google MapsPlace ID: ChIJq2WOk70n7IcRLDrr-U7i-C0
CrossFit Classes
Entraînement fonctionnel varié
Functional Fitness Track 1
Specialized class
Functional Fitness Track 2
Specialized class
Dri-Tri Endurance
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Personal Training
Specialized class
Strengths
- Versatile Dual-Tracks - Offers tailored programming for both traditional CrossFit athletes and those focused on straightforward functional fitness.
- Elite Location & Commute - Situated conveniently right next to Interstate 80 and Highway 141, ensuring quick transit times for nearby suburbs.
- Employee-Owned Integrity - Operated directly by the coaches, fostering a highly attentive, safe, and close-knit community vibe.
- Wellhub Gym Partner - Proudly integrated with Wellhub, allowing corporate employees to seamlessly attend our functional group classes.
Watch points
- No Supervised Childcare - We do not offer professional, dedicated childcare services during class hours, though children can wait in the lobby.
- Popular Peak Hours - Early morning and evening class sessions fill up quickly, making early digital registration highly recommended.
CrossFit Classes
Our core group session delivering constantly varied, high-intensity functional movements. Led entirely by a coach, you will lift, run, jump, and climb in a structured group format built to boost full-body strength and metabolic conditioning.
Objective: Strength, Power & General Physical Preparedness
Functional Fitness Track 1
A streamlined class focusing on basic movement patterns, bodyweight exercises, kettlebell movements, and aerobic conditioning. Designed for those seeking a great sweat without complex gymnastics or heavy barbell complexes.
Objective: Cardio & Basic Strength Endurance
Functional Fitness Track 2
A more technical track that incorporates classic CrossFit skills, heavy Olympic lifting (snatch, clean & jerk), and gymnastics movements (pull-ups, handstands). Highly recommended for experienced athletes.
Objective: Technical Skill, Olympic Weightlifting & Agility
Dri-Tri Endurance
A dedicated metabolic training session merging running, indoor rowing on Concept2 machines, and high-repetition bodyweight exercises. Engineered to build extreme cardiovascular stamina.
Objective: Cardiovascular Stamina & Aerobic Capacity
Open Gym
Unstructured hours giving members full access to our massive 3,000 square foot facility and specialized equipment to work on accessory lifts, technical skills, or individual programs.
Objective: Self-Guided Skill Practice & Personal Development
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
CrossFit 8035 is located in the beautiful, rapidly expanding suburb of Grimes, Iowa, sitting conveniently along the border of Johnston. The surrounding area features excellent suburban amenities, parks, and direct transit corridors making it very easy to get to from anywhere in the Des Moines metropolitan area.
Public transport
While primary transit is by car, local highway exits connect the facility immediately to major commuter arterial roads.
Parking
Ample free private parking is available in the dedicated commercial lot directly in front of the main gym entrance.
Landmarks
Approach
We view fitness as an essential vehicle for lifelong health, physical capability, and community connection. Our approach centers on delivering fun, functional, and varied workouts that challenge the body while protecting joint longevity.
Methodology
We focus deeply on movement quality, mechanic consistency, and then intensity. By teaching athletes proper movement patterns first, we build a foundation that prevents injury and secures steady progress.
Progression
Athletes are encouraged to progress safely at their own pace using structured periodic benchmarks (such as our local run cycles and weightlifting re-tests) to visually track performance gains over time.
Unlimited Monthly Membership
- Unlimited access to all daily CrossFit classes
- Access to both Track 1 & Track 2 programming
- Full Open Gym privileges
- Exclusive entry to community events
10-Class Punch Card
- Access to any 10 group classes
- Perfect for hybrid athletes or business travelers
- Valid for up to 6 months
First visit
Please arrive 10 to 15 minutes before your scheduled class. You will be greeted warmly by one of our co-owners or coaches, given a brief facility tour, and we will walk you through how we will scale the day's workout to fit you perfectly.
Required equipment
We recommend comfortable athletic clothing, flat-soled training shoes (ideal for lifting and jumping), and a personal water bottle. Hand towels are optional.
What a typical session looks like
A standard session lasts exactly one hour. It begins with a 10-minute dynamic warm-up, a 15-minute skill or lifting progression, a 20-to-30 minute functional Workout of the Day (WOD), and a 5-minute cool-down.
Rig & Free Weights
Cardio Machines
Gymnastics & Conditioning
Dri-Tri Endurance Challenge
An annual internal competition combining row cycles, stationary biking, and running, bringing our community together to test endurance limits.
Community Charity Workout
A quarterly partner workout designed to raise funds and awareness for local non-profit organizations in Grimes and Johnston.
Drew Johnston
Drew Johnston has been guiding athletes in the Grimes community for years. As managing partner, he emphasizes structural integrity and believes that anybody can master complex barbell movements with proper progression.
Gina Klennert
Gina is incredibly passionate about ensuring that structural limitations never keep someone from achieving their health goals. She works closely with members of all ages to optimize their joint mobility and posture.
Wellhub
Corporate fitness partner offering employees seamless digital booking access to our functional group classes.
CrossFit Inc.
Official worldwide affiliate utilizing official, high-quality functional fitness methodologies and coach standards.
We offer flexible and transparent membership options to fit your lifestyle, including Unlimited Monthly group training, Class Punch Cards for flexible schedules, and private personal training packages. Discounts are proudly offered for military, first responders, and students. Please contact us directly or visit our website to secure your current rates.