CrossFit 750
CrossFit 750 is Arad's premier destination for functional fitness, athletic development, and strength conditioning. Established in 2016, our box offers an inclusive, energetic, and highly supportive environment where athletes of all fitness backgrounds can thrive. We specialize in functional movements, Olympic weightlifting, sports performance, and custom personal training. Under the guidance of highly qualified coaches, our high-intensity daily workouts (WODs) are tailored to unlock your full physical potential, boost stamina, and build mental resilience. Whether you are taking your very first steps in fitness or striving to dominate the competitive arena, CrossFit 750 provides the expert coaching, premium equipment, and strong community vibe required to smash your fitness goals.
Unrivaled Community Support
At CrossFit 750, you are never anonymous. Join group sessions where everyone cheers for your success, shares high-fives, and drives you forward.
Elite Coaching Standards
Our training plans prioritize safety, proper movement mechanics, and consistent physical progression above everything else.
Heavy-Duty Equipment
Train with top-tier gear, including competition barbells, robust pull-up rigs, gymnastics rings, rowing machines, and assault bikes.
Trinc Alexandru Dacian
Head Coach & Owner
Alexandru is a highly certified CrossFit trainer and competitor with years of experience leading functional fitness classes. He is dedicated to helping individuals move better, build functional muscle, and prevent injuries.
Robert, 29 yrs
"The absolute best box in Arad. The community here is incredibly supportive, and the coaching is second to none. I've hit lifting PRs I never thought possible."
Elena, 34 yrs
"As a beginner, I was quite intimidated by CrossFit. The coaches at CrossFit 750 scaled down every workout for me. Now, it's my absolute favorite part of the day!"
Main WOD Arena
A spacious, open-plan athletic floor equipped with multiple heavy-duty wall-mounted pull-up rigs, gymnastics rings, climbing ropes, and heavy lifting zones.
Cardio & Conditioning Hub
Featuring a dedicated fleet of Concept2 Rowers, Assault Air Bikes, and SkiErgs designed to maximize metabolic conditioning and aerobic power.
Mobility & Accessory Zone
Equipped with foam rollers, resistance bands, lacrosse balls, and soft mats to support functional warm-ups and post-workout muscle recovery.
CrossFit WOD (Workout of the Day)
Our core daily high-intensity training program combining gymnastics, metabolic conditioning, and barbell weightlifting. Perfectly scaled to all fitness levels.
Olympic Weightlifting Clinics
Specialized technique-heavy classes centered on perfecting the mechanics of the Snatch, Clean, and Jerk.
Personal Training
One-on-one sessions tailored directly to your individual body composition, athletic performance, and mobility improvement goals.
CrossFit WOD
Entraînement du jour - séance intense et variée
Olympic Weightlifting
Specialized class
Personal Training Sessions
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Community Group Workouts
Specialized class
Strengths
- Elite CrossFit Affiliation - We practice true, certified CrossFit training protocols ensuring you get high-standard functional conditioning.
- Inspiring Legacy Box - Being Arad's leading CrossFit hub since 2016, our seasoned community and staff support your long-term athletic growth.
- Flexible Scaling Options - No matter your limitations, our coaches are skilled at adjusting workout loads and formats to make movements safe for you.
Watch points
- Closed on Sundays - Our facility is closed on Sundays, which may limit scheduling options for weekend-only lifters.
- Busy Evening Classes - Popular evening classes (17:00 to 19:30) can get crowded, so reserving your WOD slot in advance is highly recommended.
CrossFit WOD
Our hallmark daily workout session combining cardiovascular endurance, core gymnastics strength, and high-intensity weightlifting. Structured warm-ups and progressive instruction ensure a safe and sweat-inducing hour.
Objective: High-Intensity Conditioning & Full-Body Strength
Olympic Weightlifting
Technique-driven barbell classes centered around structural progression of clean, jerk, and snatch lifts. Ideal for explosive power and balance development.
Objective: Power, Coordination & Core Strength
Open Gym
Self-led sessions where you have total freedom to work on personal technique flaws, complete missed program days, or train specialized endurance skills at your own tempo.
Objective: Self-Directed Conditioning & Skill Refining
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Conveniently situated on Strada Tribunul Dobra in Arad, our gym sits within a clean, historic, yet fast-growing residential and commercial district. The location is easily accessible for city workers, students, and fitness enthusiasts looking to squeeze in high-intensity training sessions.
Public transport
Easily accessible via Arad's local tram network with multiple stops located just a few blocks away along Bulevardul Revoluției, as well as several local bus route networks.
Parking
On-street parking is readily available directly in front of and around the block on Strada Tribunul Dobra and nearby side streets.
Landmarks
Approach
Our philosophy centers on building functional capacity that yields positive results in your daily life. We focus on training real, natural athletic movement patterns to promote lifelong health, agility, and dynamic strength.
Methodology
We employ a strict mechanics-first coaching process. Every athlete must first learn to execute a movement perfectly before adding heavier loads or ramping up speed and intensity.
Progression
We systematically track your lifting records and WOD scores. Our professional trainers adjust your training variables regularly, encouraging sustainable physical gains while preventing mental burnouts and injuries.
Monthly Unlimited Pass
- Access to all scheduled WODs
- Open Gym access
- Full facility and shower use
- Dedicated coach supervision
3-Times-a-Week Pass
- Up to 12 group training sessions per month
- Access to basic facility resources
- Technique evaluation from certified coaches
Single Session Drop-In
- Ideal for visiting functional athletes
- Access to one scheduled group class
- Friendly introduction to our community
First visit
Please arrive about 10-15 minutes prior to class time to meet your coach, explore the box layout, and discuss any pre-existing injuries or physical limitations. Your coach will guide you through our core scaled options.
Required equipment
We recommend bringing clean gym shoes with flat soles, flexible athletic wear, a personal sweat towel, and a water bottle to keep hydrated.
What a typical session looks like
Every structured 60-minute class follows a strict structure: dynamic full-body warm-up (10 min), weightlifting or technical movement skill practice (20 min), the high-intensity WOD (20 min), followed by deep recovery stretches (10 min).
Weightlifting & Power Equipment
Gymnastics & Conditioning
Cardio Machines
The CrossFit Open Season
An exciting global virtual battle where our entire community gathers at the box to push limits and log officially judged scores.
Internal Team WOD & Social Barbecue
A fun partner-workout day designed to build community bonds, followed by a post-workout healthy barbecue with family and friends.
Trinc Alexandru Dacian
Alexandru is the heart and soul of CrossFit 750. As a competitive athlete and coach with deep experience, he emphasizes clean physical mechanics and helps local residents develop real-world physical capabilities.
CrossFit Inc.
Official global affiliation linking us to the world leader in functional athletic fitness and performance.
Flexible membership plans are designed to suit different frequencies of training, featuring Monthly Unlimited class passes, 3-times-a-week access, and convenient single drop-in rates.