Code Fitness LTD
Welcome to Code Fitness, Newark's premier results-based training facility designed to bridge the gap between elite personal training and standard gym memberships. We are more than just a place to work out; we are a community of like-minded individuals looking to get 1% better every single day. If your goal is to lose body fat, build muscle, or completely change your body composition, we have the proven systems and the expert coaching team to make it happen. Located in the beautiful Fernwood Business Park, our dual-level facility offers the ultimate balance of training, support, motivation, and accountability to ensure your long-term health, happiness, and physical success.
Elite Lifting Area
Featuring one of the most advanced lifting setups around with 10 squat racks and 2 Olympic lifting platforms across both floors.
Comprehensive Functional Zone
A purpose-built functional playground complete with sled tracks, kettlebells, wall balls, sandbags, and 500kg of bumper weight plates.
Premium Cardio Deck
An extensive range of cardio equipment featuring 11 treadmills, 2 StairMasters, rowers, SkiErgs, and 4 specialized bike types.
Luke Watson
Director & Elite Personal Trainer
Luke is the driving force behind Code Fitness, specializing in body recomposition and high-performance physical conditioning.
Sarah, 34 yrs
"Code Fitness completely changed how I approach working out. The community atmosphere is so welcoming, and having expert coaches guide me on form and strength has helped me achieve fat loss goals I never thought possible."
James, 29 yrs
"The absolute best gym setup in Newark. The lifting platforms and functional fitness areas are top tier, and the HYROX prep sessions have taken my aerobic capacity to a whole new level."
Free Weights & Strength Area
Features over 200 high-quality dumbbells spread across multiple premium racks, with weights scaling from 1kg all the way up to 60kg, supported by 15 heavy-duty free weight benches.
Advanced Lifting Zone
An unmatched dual-level heavy lifting zone boasting 10 commercial-grade squat racks and 2 specialized Olympic lifting platforms designed for compound progress.
Functional Fitness & Sled Arena
Designed for dynamic performance conditioning, including a dedicated sled track, kettlebells, sandbags, slam balls, and more than 500kg of Olympic weight plates.
HYROX & Cardio Deck
Equipped with high-performance cardiovascular training tools including 11 treadmills, 4 bike types, 2 StairMasters, Concept2 rowers, and SkiErgs designed for supreme aerobic development.
HYROX / Fitness Racing
Comprehensive conditioning courses tailored for the global fitness racing phenomenon, incorporating running, sled work, rowing, and SkiErg training.
Results-Based Coaching
A structured personal development framework designed for fat loss, lean muscle gains, and long-term habits under professional guidance.
Fernwood Newark On Trent, NG24 3NG, Nottinghamshire, United Kingdom
Open in Google MapsPlace ID: ChIJs73j6yq1eUgR06iPtYAghAk
HYROX Prep
Préparation aux compétitions HYROX
Functional Fitness
Specialized class
Strength & Conditioning
Specialized class
Cardio Blast
Entraînement cardiovasculaire haute intensité
Lifting Fundamentals
Specialized class
Strengths
- Elite Lifting Area - Highly comprehensive setup with 10 squat racks and multiple dedicated platforms across both floors.
- Official HYROX Box - Accredited fitness racing coaching, sled lanes, and performance equipment built for functional competition.
- Incredible Community - A supportive, friendly atmosphere prioritizing motivation and personal development over gym intimidation.
- Generous Dumbbell Range - Over 200 dumbbells ranging up to 60kg across 15 premium training benches.
Watch points
- No Wet Facilities - Does not feature a swimming pool, steam room, or sauna, as the club focuses strictly on elite athletic performance.
- Shorter Sunday Hours - Sunday hours are limited from 9:00 AM to 1:00 PM, which might restrict late-day weekend training preferences.
HYROX Prep
Structured race preparation combining essential conditioning markers. Focuses on simulated run tempos, heavy sled pushes, sled pulls, and SkiErg/rowing intervals mimicking the official competition layout.
Objective: Endurance & Conditioning
Functional Fitness
High-velocity class focusing on real-world capabilities. Build explosiveness and metabolic longevity using slam balls, heavy sandbags, kettlebells, and dynamic sled work.
Objective: Full Body Conditioning
Strength & Conditioning
Develop fundamental strength, muscle mass, and correct structural mechanics. Guided by experienced coaches, you will focus on bar dynamics, compound squat progressions, and auxiliary lifting movements.
Objective: Raw Strength & Form
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Positioned inside the modern Fernwood Business Park, William Hall Way, Newark. It provides a peaceful, clean, and professional setting away from busy high-street traffic.
Public transport
Easily reachable via local Newark bus services stopping directly inside Fernwood Business Park, and very close to Newark Northgate and Newark Castle rail stations by car.
Parking
Extensive private on-site parking spaces are available for free immediately surrounding the facility.
Landmarks
Approach
We embrace a simple, results-focused framework: 'Be 1% better every day'. Every single session at Code is structured to build healthy long-term routines and a strong, functional physique.
Methodology
We eliminate standard gym anxiety by pairing world-class equipment with direct, elite personal training insights. Every training structure is scaled to the individual's current capacity to ensure safety.
Progression
Our progression framework involves targeted fitness and strength benchmarking alongside constant coaching support to review form, power-output, and body composition changes.
Code Access
- Full dual-level gym access
- Advanced cardio and weight areas
- Changing facilities & parking
Code Premier
- Full gym facility access
- Unlimited coached group classes
- HYROX structured programming access
- Enhanced tracking and support
Day & Week Pass
- No contracts or sign-up fees
- Perfect for guests or business travelers
- Unlimited single-day or 7-day facility use
First visit
Upon arrival at Halifax Court, report to the front desk. A member of the Code team will show you around, review your goals, and walk you through safety and layout basics.
Required equipment
Bring comfortable training gear, flat-soled athletic shoes for lifting or running, a water bottle, and a personal workout sweat towel.
What a typical session looks like
A standard session begins with dynamic movement prep for 10 minutes, moves into a strength or metabolic development segment for 40 minutes, and finishes with structured stretching and cool-down protocols.
Strength & Olympic Lifting
Functional & Performance
Cardio Equipment
HYROX In-Gym Simulation
Test your aerobic thresholds with simulated race parameters, complete with row, ski, sleds, and wall balls.
Code Community Workouts
Team-based partner workouts designed to encourage social connections, community building, and maximum calorie burn.
Luke Watson
Luke has spent years building Code Fitness into Newark's absolute top physical training venue. His training systems combine strength protocols with high-intensity metabolic adaptation to guarantee fat loss and long-term athletic output.
HYROX Physical
Official partner gym allowing for authentic race preparation and official coaching protocols.
Code Fitness offers flexible training plans optimized for different commitment levels. Our options include standard Code Access for gym facility use, Code Premier memberships featuring curated classes and elevated coaching support, alongside convenient Day and Week passes for guest visits.