Bring It On CrossFit
Bring It On CrossFit, operating as Geelong Movement Co, is North Geelong’s premier destination for those seeking to transform their physical capabilities through the power of functional fitness. Our facility is built on the CrossFit methodology, focusing on movements that translate directly to real-life performance and longevity. We pride ourselves on fostering an inclusive, high-energy community where every member, from elite athletes to fitness beginners, is supported by expert coaching. Our approach combines strength, cardio, and mobility to ensure a well-rounded athletic profile. At Geelong Movement Co, we don't just provide equipment; we provide a roadmap to a stronger, healthier version of yourself. Join a tribe that celebrates your progress and pushes you to break through every plateau.
Functional Excellence
Workouts designed to improve your daily life through natural, effective movements.
Community Driven
More than a gym, we are a movement company that grows together through shared sweat and success.
Expert Guidance
Every class is led by a professional coach to ensure you move safely and effectively.
Head Coach
Lead CrossFit Instructor
Specializing in the CrossFit methodology with years of experience in functional movement and athletic programming.
Local Member
"At Bring It On CrossFit, you'll learn the power of functional fitness using the CrossFit methodology under the guidance of our experienced coaches. The community is second to none."
Google Reviewer
"Great atmosphere and coaches who actually care about your form and progress. Highly recommend for anyone in Geelong."
The Box / Main Floor
A spacious, industrial-style training area equipped with professional CrossFit rigs, lifting platforms, and ample floor space for WODs.
Mobility & Recovery Zone
Dedicated area for warming up, cooling down, and improving flexibility to prevent injury.
CrossFit WOD
The 'Workout of the Day'—a high-intensity program that changes daily to keep your body guessing and growing.
Foundations Program
An introductory course designed to teach beginners the fundamental movements of CrossFit in a safe environment.
2/120 Victoria street, Geelong, Victoria, Australia
Open in Google MapsPlace ID: ChIJv4s5E7UW1GoREXgW_DkF5-8
CrossFit WOD
Entraînement du jour - séance intense et variée
Strength & Conditioning
Specialized class
Mobility Classes
Specialized class
Open Gym
Accès libre à l'espace d'entraînement
Foundations / On-Ramp
Specialized class
Strengths
- Elite Coaching - Highly experienced trainers who focus on technical proficiency and safety.
- Inclusive Community - A very welcoming 'no-ego' environment suitable for all ages and abilities.
- Early Bird Access - Doors open at 5:00 AM on weekdays, perfect for those training before work.
- Prime Location - Easy access in North Geelong with a dedicated entrance on Backwell Street.
Watch points
- Weekend Hours - Limited opening hours on Saturday and Sunday mornings compared to weekdays.
- Entrance Location - First-time visitors may find the entrance on Backwell Street slightly tricky to locate.
CrossFit WOD
Our core class featuring constantly varied, high-intensity functional movements. Expect a mix of gymnastics, weightlifting, and metabolic conditioning.
Objective: Overall Conditioning
Mobility
A focused session on improving range of motion, joint health, and recovery techniques to supplement your heavy training.
Objective: Flexibility & Recovery
Monday
Saturday
Sunday
Located in the industrial-commercial hub of North Geelong, the gym is nestled near Victoria Street with a private, low-traffic feel on Backwell Street.
Public transport
Accessible via the North Geelong Railway Station (approx. 10-15 min walk) and local bus routes along Thompson Road.
Parking
Free on-site parking available directly at the entrance and along Backwell Street.
Landmarks
Approach
We believe in preparing the human body for any physical challenge life throws at it, emphasizing functional movement over aesthetic-only training.
Methodology
We utilize the CrossFit prescription of 'constantly varied functional movements performed at high intensity' to drive adaptation and results.
Progression
Members progress through a tiered coaching system, starting with fundamental movements before increasing load and intensity as technique is mastered.
Unlimited Membership
- All CrossFit Classes
- Open Gym Access
- No Long-term Contracts
Introductory Offer
- Foundations Sessions
- First Week Access
First visit
Please arrive 10 minutes early to meet your coach, sign the waiver, and get a tour of the facility and entrance via Backwell St.
Required equipment
Comfortable workout clothes, cross-training shoes, a water bottle, and a towel.
What a typical session looks like
Each 60-minute session includes a group warm-up, skill or strength work, the WOD (Workout of the Day), and a cool-down.
Strength & Weightlifting
Cardio & Conditioning
Gymnastics & Bodyweight
CrossFit Open
The annual worldwide competition where we host 'Friday Night Lights' for our members.
Community BBQ & Team WOD
Social gatherings combining a tough team workout with food and drinks to strengthen community bonds.
Geelong Movement Team
Our team consists of dedicated professionals committed to the Geelong community, focusing on safe movement patterns and sustainable fitness results.
CrossFit HQ
Official affiliate of the global CrossFit movement.
Geelong Movement Co
The primary identity and holistic movement brand operating the facility.
Membership options include weekly unlimited access, class packs, and introductory offers for new members. Specific rates are available upon enquiry via the website or at the facility.