Block CrossFit
Block CrossFit started in a backyard in Redlands, CA, with little more than a passion for functional fitness and a tight-knit community. Today, we have grown into a premier CrossFit affiliate operating out of a massive, fully equipped facility. We believe in the power of the CrossFit community to improve not just your physical fitness, but your life in general. At Block CrossFit, we offer serious fitness on your own terms, backed by a supportive team of coaches and peers. Whether you are an elite competitor or a complete beginner, our environment is dedicated to helping you scale workouts to your capability and win together.
Massive Open Gym Area
Enjoy over 2,000 square feet of dedicated space for independent lifting, skill work, and specialized personal programming.
No Contract Flexibility
We believe in earning your trust month after month, which is why we offer flexible membership structures with zero rigid long-term commitments.
Strong Supportive Community
High fives, collaborative group training, and shared encouragement are built directly into the fabric of every single class.
Joe King
Head Coach & Owner
Joe King founded Block CrossFit with the goal of making functional, high-intensity training accessible to the Redlands community. With over a decade of coaching experience, he specializes in weightlifting, functional mechanics, and creating a supportive environment.
Sarah, 34 yrs
"Block CrossFit is more than just a place to sweat. The coaches care deeply about your form, safety, and progress, and the community is incredibly welcoming. Best gym in Redlands!"
Marcus, 29 yrs
"Love the flexibility of the class schedule and the 'no contracts' policy. The open gym area is huge and always has the gear I need to get my work done."
Main CrossFit Arena
Equipped with custom structural rigs, high-quality Olympic lifting platforms, and abundant bumper plates for energetic group workouts.
Dedicated Open Gym Zone
A spacious 2,000+ square foot area reserved for independent training, accessory lifts, and accessory work without class interruptions.
Cardio & Conditioning Deck
Features an array of Concept2 rowers, assault bikes, SkiErgs, and heavy medicine balls to build supreme metabolic conditioning.
Beginner On-Ramp Course
A comprehensive introductory program teaching the fundamental movements of CrossFit safely, helping newcomers build confidence.
Open Gym Training
Unstructured facility access to leverage our specialized equipment and space on your own terms.
390 Alabama St, Redlands, California, United States
Open in Google MapsPlace ID: ChIJffVCHUaq3IARsMEp3vn0BXU
CrossFit WOD
Entraînement du jour - séance intense et variée
Open Gym
Accès libre à l'espace d'entraînement
Olympic Weightlifting
Specialized class
Mobility & Recovery
Specialized class
Strengths
- Flexible Memberships - Enjoy the freedom of absolute contract-free memberships that adapt to your seasonal lifestyle changes.
- Spacious Facility - With 8,000 square feet of total space and a dedicated open gym area, you never have to worry about feeling crowded during training.
- Proven Track Record - Operating successfully since 2012, our experienced coaching staff knows how to deliver safe and highly effective fitness programming.
Watch points
- Peak Hour Crowds - Early morning and late evening classes are highly popular, which can mean busy classes, though our extensive floor space helps keep training smooth.
- No Sunday Access - The facility is currently closed on Sundays, which may limit options for individuals who prefer weekend-only training sessions.
CrossFit WOD
Our core Workout of the Day. This session integrates cardiovascular endurance, gymnastics, and weightlifting into structured, high-intensity workouts designed to boost daily physical performance and general wellness.
Objective: Overall Conditioning, Strength, and Stamina
Open Gym
An unstructured slot where you can train independently. Ideal for catching up on a missed WOD, focusing on specific strength building, or practicing skill elements in our 2,000+ sq ft dedicated area.
Objective: Individual Practice and Accessory Work
Olympic Weightlifting
A technique-focused class concentrating on perfecting the Snatch, Clean & Jerk, and foundational accessory lifts. Build robust power, core stability, and lifting precision.
Objective: Strength and Technique
Mobility & Recovery
A guided routine emphasizing joint mobilization, static stretching, and myofascial release to enhance your flexibility, improve form, and minimize post-workout soreness.
Objective: Flexibility and Recovery
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Situated on Alabama Street in Redlands, California, the facility lies in an easily accessible commercial zone. It offers highly straightforward routing for members commuting from the city center and neighboring San Bernardino municipalities.
Public transport
Omnitrans Bus Route 8 stops within walking distance along Alabama St, offering regional connectivity.
Parking
An expansive private parking lot surrounds Suites F & G, offering plentiful, free-of-charge spots.
Landmarks
Approach
We focus on safe, progressive patterns, movement quality, and metabolic flexibility rather than raw speed and excessive weight load.
Methodology
We deliver coaching using constantly varied, functional movements executed at customized intensities under strict coach supervision.
Progression
Athletes progress through customized modifications, developmental milestone tracking, and physical assessments built into daily classes.
Unlimited Monthly Access
- Unlimited CrossFit group classes
- Full access to the 2,000+ sq ft Open Gym zone
- Zero sign-up contracts
Class Punch Card (10 Sessions)
- Access to any 10 classes of your choosing
- Flexible scheduling options
- Valid for up to 6 months
First visit
Arrive about 10-15 minutes prior to class to tour our 8,000 sq ft space, complete a standard waiver, and meet with your coach to outline your current athletic background.
Required equipment
Wear standard, comfortable gym clothes, supportive running or flat training shoes, and carry a water bottle.
What a typical session looks like
Sessions consist of a coached group warm-up, a strength or structural movement focus, the targeted WOD, and a guided group cool-down stretch.
Strength & Weightlifting
Cardio Machines
Gymnastics & Core
The Annual CrossFit Open
A global online event hosted locally in our Redlands box where members test their stamina, submit scores, and cheer on peers.
In-House Team WOD Saturdays
Fun weekend partner or group workouts tailored to foster community connection and celebrate weekend achievements.
Joe King
Joe launched Block CrossFit with a commitment to technical precision and high-fives. He works relentlessly to ensure athletes of all skill ranges can safely explore functional fitness.
CrossFit Inc.
Proudly affiliated with CrossFit Inc., strictly meeting modern programming guidelines and athletic standards.
We offer straightforward and transparent membership packages on your own terms with absolutely no long-term contracts. Take advantage of a Free Trial Class to experience our facility and coaching style first-hand before deciding.